College life is a constant juggling act. You’re studying, taking part in clubs, working, and socialising. Sometimes it can feel like you don’t even have time to breathe. There is a way to do all of these things and keep going, though. Follow these seven tips to get the most out of college without heading for burnout. This should be the best time of your life, and following this advice can help you achieve academic success as well as full and active social life.
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Digital technologies have helped children to develop writing skills in multiple ways. According to the results of a survey from Pew Research Center, 96% of the surveyed teachers agreed that digital technologies allowed students to share their work with a wider audience. In addition, the majority of teachers (76%) agreed that digital tools promoted greater collaboration among students.
Like physical health, mental health exists on a spectrum. We will all slide along that spectrum to varying degrees from time to time, and kids and teens are just as vulnerable to the dips. Increasingly (pleasingly!), research is focusing on the positive ways we can strengthen our mental health. In study after study, mindfulness meditation keeps coming up as a powerful way to do this.
Every parent wants his/her kids to become independent decision-makers. As they move into their teen years, it is definitely time for them to make choices and live with the consequences of those choices. They pick their friends, their activities, their high school elective courses, the clothes they wear, and a host of other things. We hope they will make wise choices, and often have to force ourselves to “let go” and bite our tongues when we believe a choice is wrong. It’s hard.
Smarter, Stronger, Better Than Yesterday – The Beliefs That Will Make the Difference (And science has proven it.)
One of the most remarkable and oh-so-good-to-be-human findings in the last decade or so is that we human type beings can change our brain. Clever aren’t we. (Go ahead – straighten your crown.) In an exciting twist on the nature/nurture debate, it turns out that what’s more important than either nature or nurture, is what we believe.
As parents we naturally want what’s best for our kids. From happy little tots to teens that are (relatively) stable and receiving good grades, our whole focus is on setting them up for the future. However, the urgency we feel for them to have better lives than we had, secure futures, can inadvertently fill them with dread of failure or anxiety.
You’re buried in books. You haven’t slept in days. Your social life has practically ended, and you can’t remember the last time you showered. Nobody said that college studying was going to be easy. If it were, then what would be the point of getting the degree? But regardless of the amount of reading you need to do each night or the number of tests on your immediate horizon, you don’t have to sacrifice every other important part of your life to get good grades.