Where the Science of Psychology Meets the Art of Being Human

Being Human

Tap into the latest offerings and research from psychology to master the lifelong art of being human. Whether you’re feeling more like a master or more like an apprentice (and let’s be honest – sometimes days it comes down to the flip of a coin), we hope you can use the knowledge for your own wisdom, inspiration, motivation or comfort.

Dealing With Anxiety: Exploring the Patterns that Fuel the Anxious Process
31st July, 2017

Dealing With Anxiety: Exploring the Patterns that Fuel the Anxious Process (by Dr Sarah Sarkis)

Anxiety is everywhere.  It’s an epidemic. An estimated 40 million adults (18 and older) or 18% of the population endorse symptoms of anxiety (not to mention 1 out of 8 children). Treatment of anxiety is a 1/3 of the $148 billion dollars spent annually on mental illnesses in America. In other words, we spend $42 billion a year on treatment of anxiety disorders in America.

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Hey Warrior - A book about anxiety in children.













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