By their very nature, anxious kids tend to be sensitive and perfectionistic. They want to be the best they can be and they want you to be happy with them. Because of this, discipline for anxious kids comes with its own challenges. Done positively though, it can build your anxious (or non-anxious) child and cement your relationship. Here’s how to make sure of that:
Day to day ups and downs are a normal part of adolescence, making it difficult to distinguish between normal teenage moodiness and depression.
On average, one in four people will experience anxiety at some time in their lives. If you’ve ever experienced anxiety, you’ll be too familiar with it’s whip-cracking chase that seems to come from nowhere. Here are 12 anxiety facts that will hopefully help to make more sense of your experience.