We humans can be so spectacularly different, but we do share some common ground. We’re driven by relatively similar needs and have within us everything we need to fulfil those needs. That doesn’t mean we always meet our needs well. In fact, sometimes our attempts to meet our needs can be breathtakingly disastrous. Who hasn’t been there?
Day to day ups and downs are a normal part of adolescence, making it difficult to distinguish between normal teenage moodiness and depression. Teens might not always be able to articulate what they’re going through, and they might not want to talk about it to you, but starting the conversation will help to protect their mental well-being.
Depression builds walls around people and between people. When someone you love has been dragged inside those walls, there can be a distance between you both that feels relentless. You miss them, but they’re right there beside you, except that they’re kind of not. Not in the way you both want to be anyway.