Where the Science of Psychology Meets the Art of Being Human

Depression

23rd January, 2015

Depression: A Leading Cause & What To Do About It

It’s been said that the ‘unexamined life is not worth living’, but too much analysis  will bring trouble.

Rumination – thinking about something over and over without reaching a solution – has been well established as a risk factor for depression and relapse into depression.

When Someone You Love Has Depression.
22nd January, 2015

When Someone You Love Has Depression

Depression builds walls around people and between people. When someone you love has been dragged inside those walls, there can be a distance between you both that feels relentless. You miss them, but they’re right there beside you, except that they’re kind of not. Not in the way you both want to be anyway.

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