We should not be surprised by the recent maelstrom of accusations of sexual harassment and assault. It’s a common occurrence, unfortunately, and until recently, one that has been hidden, silenced or even bought off. But times seem to be a-changing – and that’s certainly for the better. We see that there’s strength in numbers as literally hundreds of women and men are speaking out about their experiences of assault. This bravery not only shows adults, some who’ve been living with painful memories for years, that it’s important to stand up to sexual bullies and predators, it’s also teaching our youth that such behavior must not be tolerated.
Anxiety in Kids and Teens: Why Anxiety Triggers Often Don’t Make Sense – And How to Tun Avoidance into Brave Behaviour
It’s completely understandable that the first plan of attack when anxiety hits is to turn and run in the other direction, or at the very least, to stop moving towards it. What sort of madness would it be to keep walking straight into trouble, right? Avoidance makes sense, but it can also make trouble.
Teens and Depression – Why Teens Are More Vulnerable, and the Risk Factors Parents Need to Know About
During adolescence, our teens will go through more changes than at any other time of their lives. Nothing will stay the same – their friendships, their bodies, their brains, their place in the world and the way they make sense of it. For many of them (and us!) there will be times it will feel confusing, exhausting and stormy.
One of the things that can make depression so difficult to recognise is that the symptoms can be things we all struggle with from time to time – sadness, hopelessness, lethargy, lack of engagement. When these very normal human experiences happen in a combination, duration or intensity that start to interfere with day-to-day life (school, relationships), it’s possible that depression might be waving a heavy hand over your teen.
As parents of teens, there is an awareness that grows as our teens do. The awareness will be delicious and exciting and frightening all at once and it’s this: their job as teens is to let us go, and our job is to let them. This isn’t easy, which is why adolescence will often come with conflict and confusion for everyone.
Limit-setting can be a tiresome, thankless task, and the perfect kindling for fiery exchanges between kids and the adults who love them, but it’s also an opportunity to strengthen our connection with them as we nurture their growth. One of our most important tasks is to teach the children in our lives how to be in the world in a way that is life-giving, empowered, whole-hearted and healthy. To do this, we need influence.