Posts Tagged: adolescence
Teens and Depression – Why Teens Are More Vulnerable, and the Risk Factors Parents Need to Know About
During adolescence, our teens will go through more changes than at any other time of their lives. Nothing will stay the same – their friendships, their bodies, their brains, their place in the world and the way they make sense of it. For many of them (and us!) there will be times it will feel confusing, exhausting and stormy.
One of the things that can make depression so difficult to recognise is that the symptoms can be things we all struggle with from time to time – sadness, hopelessness, lethargy, lack of engagement. When these very normal human experiences happen in a combination, duration or intensity that start to interfere with day-to-day life (school, relationships), it’s possible that depression might be waving a heavy hand over your teen.
As parents of teens, there is an awareness that grows as our teens do. The awareness will be delicious and exciting and frightening all at once and it’s this: their job as teens is to let us go, and our job is to let them. This isn’t easy, which is why adolescence will often come with conflict and confusion for everyone.
Teens and social media are a modern-day love story – mostly inseparable, and with plenty of ups, downs and drama. Social media is still relatively new, and there’s still a lot to learn. The more we can understand about social media and its effect on teens, the more we can help them manage it in ways that will enrich them and see them flourish into the happy, healthy adults they are all capable of being.
When someone you love is self-harming, it’s confusing, confronting, frightening and the feelings of helplessness can be breathtaking. You might not understand why this is happening, but you don’t have to. I wish we could give the people we love everything they need, but sometimes we can’t. Sometimes we, the world, it isn’t enough. This is scary for you and it’s scary for them.
The brain changes that happen during adolescence are phenomenal. They have to be – transitioning from a child to an adult is no easy feat. These changes will spark the courage, creativity, and adventurous spirit that will see our adolescents feeling their edges, pushing against them and finding their place in the world as healthy, capable adults.
As parents we naturally want what’s best for our kids. From happy little tots to teens that are (relatively) stable and receiving good grades, our whole focus is on setting them up for the future. However, the urgency we feel for them to have better lives than we had, secure futures, can inadvertently fill them with dread of failure or anxiety.