Where the Science of Psychology Meets the Art of Being Human

Posts Tagged: social relationships

The Remarkable Power of Touch
9th March, 2016

The Remarkable Power of Touch

The power of touch is profound – whether it is an accidental glazing from a stranger, the strong kneading of a professional masseur, a gentle hold from someone close, a reassuring squeeze of the hand, an ‘I see you’ caress, an encouraging touch on the back, a quick kiss on the forehead or one that is slower, more tender and more anticipated.

The 12 Things Toxic People Do and How to Deal With Them
24th February, 2016

Toxic People: 12 Things They Do and How to Deal with Them

We have all had toxic people dust us with their poison. Sometimes it’s more like a drenching. Difficult people are drawn to the reasonable ones and all of us have likely had (or have) at least one person in our lives who have us bending around ourselves like barbed wire in endless attempts to please them – only to never really get there.

When It's Not You, It's Them: The Toxic People That Ruin Friendships, Families, Relationships
10th November, 2015

When It’s Not You, It’s Them: The Toxic People That Ruin Friendships, Families, Relationships

One of the joys of being human is that we don’t have to be perfect to be one of the good ones. At some point we’ll all make stupid decisions, hurt the people we love, say things that are hard to take back, and push too hard to get our way. None of that makes us toxic. It makes us human. We mess things up, we grow and we learn. Toxic people are different. They never learn. They never self-reflect and they don’t care who they hurt along the way. 

The Secret Ice Breaker that Boosts Connection
6th November, 2015

The Secret Ice-Breaker: The Type of Play that Boosts Connection

We humans were born to connect and we were born to play. Put them both together and it can spark off a little bit of magic. When we play, we connect. When we’re connected, we get playful. Play boosts academic success, lowers stress, flourishes our innovative side and nurtures well-being, and that’s all backed by research. As for connection, we thrive when we have it and struggle when we don’t. 

How to Stop Old Wounds From Stealing Into Relationships
7th October, 2015

Stopping Old Wounds from Stealing Relationships

Old wounds have many ways of stealing into relationships. They can disrupt a connection, prevent a connection from reaching take-off, or slowly pull at a relationship until it’s gasping for air. Everyone is capable of having a connection that is loving and life-giving – a relationship that allows each person to be completely seen, stripped back to bare, pretences gone, flaws and vulnerabilities on full show. It’s beautiful, but it’s not easy, because this type connection requires openness and vulnerability. The walls need to fall and the armour needs to soften.

When you love someone with anxiety. Man. Woman. Child.
22nd September, 2015

When Someone You Love Has Anxiety

Anxiety is unpredictable, confusing and intrusive. It’s tough. Not just for the people who have it but also for the people who love them. If you are one of those people, you would know too well that the second hand experience of anxiety feels bad enough – you’d do anything to make it better for the one going through it.

Charisma How to Radiate Warmth and Confidence
26th August, 2015

Charisma: How to Radiate Warmth and Confidence

Some people are intoxicating to be with. You know the ones. They have a way of making you feel important, noticed, and they linger in your thoughts for a while after they’re gone – not (necessarily) in a romantic, falling in love kind of way, or an obsessive, ‘let’s see what our mutual friends, Google or Facebook, say about you’ kind of way, but in the kind of way that leaves you feeling bigger, more energised and with the impression that they’re someone pretty wonderful. 

Toxic People: 16 Practical, Powerful Ways to Deal With Them
6th July, 2015

Toxic People: 16 Practical, Powerful Ways to Deal With Them

Even if toxic people came with a warning tattooed on their skin, they might still be difficult to avoid. We can always decide who we allow close to us but it’s not always that easy to cut out the toxics from other parts of our lives. They might be colleagues, bosses, in-laws, step-someones, family, co-parents … and the list goes on.

The Simple Way to Get What You Want
12th June, 2015

The Simple Way to Get What You Want

So many ways to use this one!

Whether it’s haggling for a vintage blue coat at a flea market, buying a car, getting your kids to clean their room or asking the person you love to find more time for you, new research has found the way to ask to give your request more muscle – and you more chance of getting what you want.

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