Where the Science of Psychology Meets the Art of Being Human


Want to Cut Down on Belly Fat Here's What You Need to Know
19th November, 2015

The Remarkable Way to Cut Down on Belly Fat – According to Science

Let me start with this. As long as you’re healthy, luscious curves are gorgeous and something to be celebrated. Too much of a good thing though is too much of a good thing and when curves get too curvy, it can be a sign that physical health is on a downward slide. Excessive abdominal fat can be particularly worrying. According to Harvard Medical School, it is associated with an increased risk of heart disease, metabolic disturbances, breast cancer, type 2 diabetes and gallbladder problems. 

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