Where the Science of Psychology Meets the Art of Being Human

Adolescents

When Someone You Love is Self-Harming
22nd September, 2016

When Someone You Love is Self-Harming

When someone you love is self-harming, it’s confusing, confronting, frightening and the feelings of helplessness can be breathtaking. You might not understand why this is happening, but you don’t have to. I wish we could give the people we love everything they need, but sometimes we can’t. Sometimes we, the world, it isn’t enough. This is scary for you and it’s scary for them.

Let's Talk About Self-Harm. Why Feeling Bad Means Feeling Better
9th September, 2016

Why do People Self-Harm? When Feeling Bad Means Feeling Better

We all have battles that feel bigger than us sometimes and we all have characteristic ways of dealing with emotional pain, physical pain, shame, regret or guilt. There is a full bank of very normal human experiences and emotions that can threaten to break any one of us. Sometimes, they last for too long. When it feels as though there is no relief, it can drive even the strongest of us to try anything to get the pain to stop. 

How to Increase Your Influence With Your Teen
17th August, 2016

How to Increase Your Influence With Your Teen

The brain changes that happen during adolescence are phenomenal. They have to be – transitioning from a child to an adult is no easy feat. These changes will spark the courage, creativity, and adventurous spirit that will see our adolescents feeling their edges, pushing against them and finding their place in the world as healthy, capable adults.

Teens Making College Decisions – Parent Help Yes, Please
2nd August, 2016

Teens Making College Decisions – Parent Help? Yes, Please (by Julie Ellis)

Every parent wants his/her kids to become independent decision-makers. As they move into their teen years, it is definitely time for them to make choices and live with the consequences of those choices. They pick their friends, their activities, their high school elective courses, the clothes they wear, and a host of other things. We hope they will make wise choices, and often have to force ourselves to “let go” and bite our tongues when we believe a choice is wrong. It’s hard.

















Hey Warrior - A book about anxiety in children.








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