Where the Science of Psychology Meets the Art of Being Human

Posts Tagged: teens

They'll Do What? The What and the Why of the Changes that Come With Adolescence.
2nd March, 2016

They’ll Do What? The What and the Why of the Changes that Come With Adolescence.

The changes we see in our kids when they hit adolescence can leave many of us with a sense of whiplash. The tiny adorable humans who wanted to us to read to them, sing to them, cuddle them, kiss them goodbye at parties, at some point become … different. Loved, wonderful, funny, creative, but not so tiny and adorable – and don’t even joke about kissing them goodbye at parties. Or anywhere else where there might be actual people.

Why Photography and Selfies (in moderation) are Good for Pre-teens and Teens
22nd February, 2016

Why Photography and Selfies (in moderation) are Good for Pre-teens and Teens (By Cathy Lander-Goldberg, MSW, LCSW)

As a parent and psychotherapist, I am among the many who complain that smart phones are negatively impacting our kids’ relationships, social skills and attention span. But, the good news is they have ignited popularity in photography and revolutionized the ability to take and share high quality images. Whether using a traditional camera or a smart phone, let’s celebrate the many rewards photography offers pre-teens and teens.

9th February, 2016

The Adolescent Brain – What All Teens Need to Know

Adolescents have dynamic, open, hungry minds. They are creative, brave and curious. It has to be this way. The only way to learn many of the skills they will need to be strong, healthy adults will be to stretch beyond what they’ve always known and to experiment with the world and their place in it. 

Teenage Flare-Ups: What You Need to Know to Make a Difference
20th January, 2016

Teenage Flare-Ups: What You Need to Know to Make a Difference

Living with teens can at times feel as though you’re living in a vastly different world to theirs. Yours is built around, ‘Let’s stay close and navigate through this adolescent thing together. And let’s talk a lot because I need to know you’re okay.’ Theirs is built around, ‘I’m learning how to be my own person so please don’t get in my way. And can you please stop asking me so many questions? It’s annoying.’ 

What Your Teen Wants You to Know
4th November, 2015

What Your Teens Need You To Know

There’s something you need to know about adolescents that will change your relationship with them. It’s no secret that the changes they go through are phenomenal. If you live with one, you’ll probably be familiar with the tears, the fighting, the yelling and the angst – yours and theirs. You might also have felt the distance, so vast some days a small planet could get lost in the space between you, no problem at all. Then there are the times they are completely wonderful – hilarious, affectionate, creative, protective. The ups can be amazing, the downs can be awful and the way they get from one to the other so quickly some days can be mindblowing. 

How to Deal With School Anxiety: Powerful Ways to Make Goodbyes Happy Ones
28th October, 2015

How to Empower Your Child to Deal With School Anxiety

School anxiety is awful for children and heartwrenching for parents. It’s so common, but it doesn’t always look the same. Sometimes it will dress itself up as illness (headaches, tummy aches), sometimes as a tantrum or fierce defiance, and sometimes it looks exactly as you would expect.

Building Emotional Intelligence in Children & Teens: Sadness, Loss and Grief
28th September, 2015

Building Emotional Intelligence in Children: Talking About Sadness, Loss and Grief

Sadness, grief and loss are a part of being human. This includes everything from the tinges of sadness that bite all of us at times, to the deep, overwhelming grief that threatens to wring the life from our core. If only we could stand between sadness and the small people in our lives and keep their hearts and minds happy all the time. But we can’t. The next best thing we can do is teach them as much as we can about how to navigate through this very real and unavoidable human emotion with courage, strength and wisdom. Here’s how to build emotional intelligence in children (older ones too) and empower them to deal with sadness, grief and loss.

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