Where the Science of Psychology Meets the Art of Being Human

The Best of Humanity …

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Humanity is phenomenal when the best of it steps forward. It started when a woman saw a passenger on a train quietly take off her hijab, presumably out of fear of being targeted. The woman said to the passenger, ‘Put it back on. I’ll walk with you.’

And so began the #Illridewithyou campaign where Australians – and now the world – are today pledging support for the Muslim community against reprisal. The Sydney gunman is no more representative of the Muslim community than he is of the human one. The worst of humanity exists everywhere. So does the best of it. I’ll walk with you, I’ll speak up for you and #Illridewithyou.

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Hey Warrior - A book about anxiety in children.








Hey Sigmund on Instagram

A brain that gets anxious sometimes is doing exact A brain that gets anxious sometimes is doing exactly what brains were meant to do - keep you alive, warn you of danger, and remind you how much you love your favourite things. It just works a little too hard on the first two, but with a little tweaking - mindfulness, exercise, a happy belly and other things that brains love - anxiety can be brought back to small enough.
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A brain that gets anxious sometimes is doing exactly what brains were meant to do - keep you alive, warn you of danger, and remind you how much you love your favourite things. It just works a little too hard on the first two, but with a little tweaking - mindfulness, exercise, a happy belly and other things that brains love - anxiety can be brought back to small enough.
.
.
.
.
.
#childanxiety #anxietyinchildren #parentingadvice #childdevelopment #parentingtip #parenthood #anxietyrelief #parenting #anxiety #anxietysupport #anxietyawareness #mentalwellness #mentalhealth #motherhoodcommunity #positiveparenting #parentingtips #heyawesome #heysigmund #heywarrior
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