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How Children’s Beliefs About Their Intelligence Are Shaped by Parents – (And What To Do)

How Children's Beliefs About Their Intelligence Are Shaped by Parents

Children are little super sleuths and they will pick up on everything we say and do, even when we (and they) don’t realise it’s happening. Recent research has found that one of the important things you will be shaping, often without realising, is your child’s beliefs about his or her own intelligence. 

The research, published in the journal Psychological Science, found that what a parent believes abound failure being either or a good or a bad thing, plays a critical role in the development of a child’s mindset.

Plenty of research has found that mindset is such a critical part of success, but there has been limited evidence suggesting that mindset is something handed down from parents to children.

‘Mindsets – children’s belief about whether their intelligence is just fixed or can grow – can have a large impact on their achievement and motivation … Our findings show that parents can endorse a growth mindset but they might not pass it on to their children unless they have a positive and constructive reaction to their children’s struggles.’ – Kyla Haimovitz, Stanford University, first author of the study. 

Fixed Mindset v. Growth Mindset. The Mind-Blowing Differences.

Children generally tend towards either a growth mindset or a fixed mindset. Children with a growth mindset believe they are capable of achieving what they want if they put in the time and effort. They are more likely to keep going when things get tough, ask for help, and be more resilient when something doesn’t quite work out as planned.

A growth mindset motivates kids to stretch themselves. Kids with a growth mindset are more likely to see challenge as an opportunity to learn and to grow. They are less likely to fear failure or to be knocked off course by it, believing that if they don’t get something straight away, it’s just a matter of time and effort before they do.

Children with a fixed mindset believe that intelligence (and certain qualities) is for the genetically blessed, and that no amount of time or effort will make a difference to that. A fixed mindset can shrink their potential, as they are driven by the belief that if they can’t do something, they will never be able to do it so why bother trying. Kids with a fixed mindset are quicker to give up when they feel challenged. When they are given the choice to stay within the safe snugness of their comfort zones or to stretch themselves, they will be more likely to choose the easy path. When they fail, they are more likely to give up. This is fuelled by belief that failure is a sign that they don’t have the intelligence or capability to succeed. 

Why does a parent’s reactions to failure carry so much more weight than a parent’s mindset?

The study’s authors, Carol Dweck (a pioneer in mindset research) and Kyla Haimovitz of Stanford University propose that the reason intelligence mindsets might not be passed down from parent to child is because mindset isn’t observable to a child. What kids are more likely to notice, and therefore be more sensitive to, is how a parent feels about failure.

Let’s talk about the research.

The study involved 73 pairs of parents and their children. The children were all 4th and 5th grade students. Parents were asked to rate their agreement with six statements related to failure, e.g. ‘Experiencing failure facilitates learning and growth,’ and four statements related to intelligence, e.g. ‘You can learn new things but you can’t really change how intelligent you are.’ The children were also asked to respond to similar statements about intelligence.

The study found no association between what parents believed about intelligence (as in whether intelligence was malleable or fixed) and what their children believed. A much more powerful influence on the way kids thought about intelligence was what the parent believed about failure.

Parents who viewed failure as negative or harmful had children who were more likely to have a fixed mindset. These were the children who were less likely to believe that they could improve their intelligence. The more negative the parent’s attitudes to failure, the more the child saw the parent as being more concerned with results and performance, than learning or taking the time needed to become good at something.

How can I influence the way they think about intelligence?

Here are some ways to make sure that the right messages are being absorbed by young open minds:

  • Avoid sending any subtle (or not so subtle) messages that could communicate the idea that failure is negative or harmful. Of course, we would all prefer to avoid failure – nobody goes looking for it – but it’s something we all experience. We have to. It’s often the richest, most fertile ground for growth and learning. Wish it wasn’t, but it is.
  • If your child comes home with a poor grade or a  performance that’s not as shiny as expected, avoid getting upset or showing concern or anxiety. The fallout from this will be to dampen the child’s enthusiasm and openness to learning, and their willingness to stretch at their edges, persevere with a task and take on a challenge. They don’t want to disappoint you so will work hard to avoid anything that comes with the risk of failure. And that’s not good for anyone. When young, open, hungry minds shut down, everyone misses out on their potential. 
  • If your child comes home with a disappointing grade or a disappointing performance, explore what can be learned from this. Do they need to study a little more? A little differently? Ask more questions? Practice? This will send a subtle but very robust message that intelligence is something that can be nurtured along with time and effort.

And finally …

The way we respond their setbacks is key in nurturing that child towards either a fixed or a growth mindset. Their mindset will ultimately open them up to their potential, and set them on the chase, or perhaps, shut it down. It will influence their motivation, their response to challenge, the persistence, and their willingness to spend the time it takes to learn or master something.

As parents, we have a key role in opening our children up to the magic they are capable of – and they are all capable. This can sometimes feel like an enormous pressure, but we have everything in us that we need to shape and influence them towards the healthy, vibrant, happy adults they can all be. Sometimes, this is about releasing ourselves of the pressure to have them perform strongly all the time, and give them (and us) permission to stumble sometimes. Even in the stumble, there will be something for them – a new learning, wisdom, a strengthened resilience, greater courage, growth. The key is guiding them towards finding it, and showing them how to use it to lift themselves higher for next time. 

18 Comments

Clarks C. Mukuma

This is a very helpful piece of information. We have always been angry at our children for their poor performance in school. I have learnt more than you would imagine from your post. I work in an orphanage and it is our wish that the children we keep perform well in school in order to finish school and be independent one day. We will put this piece of information to good use and definitely, our children will be better than they are now.

Reply
Doing Good Together™

Thank you for these great tips! Our recent newsletter focused on the benefits of “embracing failure” and has tips to help parents focus on a growth mindset with their parenting. As always this is a good reminder that as parents, we can model the behavior we want to see from our children.

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Sneh

Whenever, I get s note from u , I m always amazed with the message u part sigh or convey. I have one 13 yr old soon to be 14 thinks n gets into meg n fixed rigorous that it drives me bonkers, now I don’t feel alone

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Collette

This is really interesting. One of my children embraces this and believes that if she keeps trying to will get better. My son feels it is fixed, and seems to have pigeon-holed himself. They are equally intelligent, but excel in different areas. I’m always said to them that the best way to learn is to make mistakes and get things wrong, but I’m not sure how they have ended up with such different perceptions of themselves.

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Karen - Hey Sigmund

Yes it’s always amazing isn’t it that two children can grow up in the same family and be so different. To some extent it’s how they’re wired and how that wiring shapes their individual experiences and the meaning they take from experiences. There’s still so much for us to learn!

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Mel

Love this! Thank you so much for sharing the findings and in such a clear and readable way! My husband and I will definitely explore this further and keep in mind when it comes to our children.

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Christopher Auker-Howlet

I am trying to put together a Resilience Program for Young people in a High School in the UK for 13-17 years.
This article adds wait to the need for young people to ‘fail’ but know that success in still achievable.
In my career as a Social Worket, So many young people would rather play up in class rooms and get in trouble, than try something in case of failing.

Any additional thoughts how best to use this research to produce this Resilience Program, would be greatfuly welcomed??

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Ashley

As I was reading more about this topic, I came across a book that might help you. It’s called “The Growth Mindset Coach: A Teacher’s Month-by-Month Handbook for Empowering Students to Achieve” and it’s on Amazon in the US. Good luck!

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Melanie

It’s such an important attitude to convey to our children, not only for learning but for all setbacks in life.

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Dana An

Hi Karen,

I enjoy your blog and I am glad you posted this study. I hope that Kyla Haimovitz will continue to study these subtle and important aspects of child development.

Reply
Wayne Stanley

I couldn’t agree more with the concepts of allowing failure and mistakes to be seen as growth tools.
I would also like to mention that the reward system that parents sometimes use can play a large role here. Being promised a bicycle for achieving a certain grade, for example, can also entrench a fixed mindset.

Reply

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Children will look to their closest adult - a parent, a teacher, a grandparent, an aunt, an uncle - for signs of safety and signs of danger.

What the parent believes, the child will follow, for better or worse.

Anxiety doesn’t mean they aren’t safe or capable. It means they don’t feel safe or capable enough yet.

As long as they are safe, this is where they need to borrow our calm and certainty until they can find their own. 

The questions to ask are, ‘Do I believe they are safe and cared for here?’ ‘Do I believe they are capable?’

It’s okay if your answer is no to either of these. We aren’t meant to feel safe handing our kiddos over to every situation or to any adult.

But if the answer is no, that’s where the work is.

What do you need to know they are safe and cared for? What changes need to be made? What can help you feel more certain? Is their discomfort from something unsafe or from something growthful? What needs to happen to know they are capable of this?

This can be so tricky for parents as it isn’t always clear. Are they anxious because this is new or because it’s unsafe?

As long as they are relationally safe (or have an adult working towards this) and their bodies feel safe, the work is to believe in them enough for them to believe it too - to handle our very understandable distress at their distress, make space for their distress, and show them we believe in them by what we do next: support avoidance or brave behaviour.

As long as they are safe, we don’t need to get rid of their anxiety or big feelings. Lovingly make space for those feelings AND brave behaviour. They can feel anxious and do brave. 

‘I know this feels big. Bring all your feelings to me. I can look after you through all of it. And yes, this is happening. I know you can do this. We’ll do it together.’

But we have to be kind and patient with ourselves too. The same instinct that makes you a wonderful parent - the attachment instinct - might send your ‘they’re not safe’ radar into overdrive. 

Talk to their adults at school, talk to them, get the info you need to feel certain enough, and trust they are safe, and capable enough, even when anxiety (theirs and yours) is saying no.❤️
Anxiety in kids is tough for everyone - kids and the adults who care about them.

It’s awful for them and confusing for us. Do we move them forward? Hold them back? Is this growing them? Hurting them?

As long as they are safe - as long as they feel cared for through it and their bodies feel okay - anxiety doesn’t mean something is wrong. 
It also doesn’t mean they aren’t capable.

It means there is a gap: ‘I want to, but I don’t know that I’ll be okay.’

As long as they are safe, they don’t need to avoid the situation. They need to keep going, with support, so they can gather the evidence they need. This might take time and lots of experiences.

The brain will always abandon the ‘I want to,’ in any situation that doesn’t have enough evidence - yet - that they’re safe.

Here’s the problem. If we support avoidance of safe situations, the brain doesn’t get the experience it needs to know the difference between hard, growthful things (like school, exams, driving tests, setting boundaries, job interviews, new friendships) and dangerous things. 

It takes time and lots of experience to be able to handle the discomfort of anxiety - and all hard, important, growthful things will come with anxiety.

The work for us isn’t to hold them back from safe situations (even though we’ll want to) but to help them feel supported through the anxiety.

This is part of helping them gather the evidence their brains and bodies need to know they can feel safe and do hard things, even when they are anxious.

Think of the space between comfortable (before the growthful thing) and ‘I’ve done the important, growthful thing,’ as ‘the brave space’. 

But it never feels brave. It feels like anxious, nervous, stressed, scared, awkward, clumsy. It’s all brave - because that’s what anxiety is. It’s handling the discomfort of the brave space while they inch toward the important thing.

Any experience in the brave space matters. Even if it’s just little steps at a time. Why? Because this is where they learn that they don’t need to be scared of anxiety when they’re heading towards something important. As long as they are safe, the anxiety of the brave space won’t hurt them. It will grow them.❤️
In the first few days or weeks of school, feelings might get big. This might happen before school (the anticipation) or after school (when their nervous systems reach capacity).

As long as they are safe (relationally, physiologically) their anxiety is normal and understandable and we don’t need to ‘fix’ it or rush them through it. 

They’re doing something big, something brave. Their brains and bodies will be searching for the familiar in the unfamiliar. They’re getting to know new routines, spaces, people. It’s a lot! Feeling safe in that might take time. But feeling safe and being safe are different. 

We don’t need to stop their anxiety or rush them through it. Our work is to help them move with it. Because when they feel anxious, and get safely through the other side of that anxiety, they learn something so important: they learn they can do hard things - even when they feel like they don’t have what it takes, they can do hard things. We know this about them already, but they’ll need experience in safe, caring environments, little by little, to know this for themselves.

Help them move through it by letting them know that all their feelings are safe with you, that their feelings make sense, and at the end of the day, let those feelings do what they need to. If they need to burst out of them like a little meteor shower, that’s okay. Maybe they’ll need to talk, or not, or cry, or get loud, or play, or be still, or messy for a while. That’s okay. It’s a nervous system at capacity looking for the release valve. It’s not a bad child. It’s never that. 

Tomorrow might be tricker, and the next day trickier, until their brains and bodies get enough experience that this is okay.

As long as they are safe, and they get there, it all counts. It’s all brave. It’s all enough.❤️
Anxiety on the first days or weeks of school is so normal. Why? Because all growthful, important, brave things come with anxiety.

Think about how you feel on their first day of school, or before a job interview, or a first date, or a tricky conversation when you’re setting a boundary. They all come with anxiety.

We want our kids to be able to do all of these things, but this won’t happen by itself. 

Resilience is built - one anxious little step after another. These anxious moments are necessary to learn that ‘I can feel anxious, and do brave.’ ‘I can feel anxious and still do what I need to do.’

As long as the are safe, the anxiety they feel in the first days or weeks of school aren’t a sign that something is wrong. It’s part of their development and a sign that something so right is happening - they’re learning that they can handle anxiety.

Even if they handle it terribly, that’s okay. We all wobble before we walk. Our job is not to protect them from the wobble. If we do, they won’t get to the walking part. 

To support them, remind them that this is scary-safe, not scary-dangerous. Then, ‘Is this a time for you to be safe or brave?’

Then, ask yourself, ‘Is this something dangerous or something growthful?’ ‘Is my job to protect them from the discomfort of that growth, or show them they are so very capable, and that they can handle this discomfort?’

Even if they handle it terribly, as long as they’re not avoiding it, they’re handling it. That matters.

Remember, anxiety is a feeling. It will come and then it will go. It might not go until you leave, but we have to give them the opportunity to feel it go.

Tomorrow and the next day and the next might be worse - that’s how anxiety works. And then it will ease.

This is why we don’t beat anxiety by avoiding it. We beat it by outlasting it. But first, we have to handle our distress at their distress.

We breathe, then we love and lead:

‘I know you feel […] Of course you do. You’re doing something big and this is how big things feel sometimes. It’s okay to feel like this. School is happening but we have five minutes. Do you want me to listen to your sad, or give you a hug, or help you distract from it?’❤️