Children are little super sleuths and they will pick up on everything we say and do, even when we (and they) don’t realise it’s happening. Recent research has found that one of the important things you will be shaping, often without realising, is your child’s beliefs about his or her own intelligence.
The research, published in the journal Psychological Science, found that what a parent believes abound failure being either or a good or a bad thing, plays a critical role in the development of a child’s mindset.
Plenty of research has found that mindset is such a critical part of success, but there has been limited evidence suggesting that mindset is something handed down from parents to children.
‘Mindsets – children’s belief about whether their intelligence is just fixed or can grow – can have a large impact on their achievement and motivation … Our findings show that parents can endorse a growth mindset but they might not pass it on to their children unless they have a positive and constructive reaction to their children’s struggles.’ – Kyla Haimovitz, Stanford University, first author of the study.
Fixed Mindset v. Growth Mindset. The Mind-Blowing Differences.
Children generally tend towards either a growth mindset or a fixed mindset. Children with a growth mindset believe they are capable of achieving what they want if they put in the time and effort. They are more likely to keep going when things get tough, ask for help, and be more resilient when something doesn’t quite work out as planned.
A growth mindset motivates kids to stretch themselves. Kids with a growth mindset are more likely to see challenge as an opportunity to learn and to grow. They are less likely to fear failure or to be knocked off course by it, believing that if they don’t get something straight away, it’s just a matter of time and effort before they do.
Children with a fixed mindset believe that intelligence (and certain qualities) is for the genetically blessed, and that no amount of time or effort will make a difference to that. A fixed mindset can shrink their potential, as they are driven by the belief that if they can’t do something, they will never be able to do it so why bother trying. Kids with a fixed mindset are quicker to give up when they feel challenged. When they are given the choice to stay within the safe snugness of their comfort zones or to stretch themselves, they will be more likely to choose the easy path. When they fail, they are more likely to give up. This is fuelled by belief that failure is a sign that they don’t have the intelligence or capability to succeed.
Why does a parent’s reactions to failure carry so much more weight than a parent’s mindset?
The study’s authors, Carol Dweck (a pioneer in mindset research) and Kyla Haimovitz of Stanford University propose that the reason intelligence mindsets might not be passed down from parent to child is because mindset isn’t observable to a child. What kids are more likely to notice, and therefore be more sensitive to, is how a parent feels about failure.
Let’s talk about the research.
The study involved 73 pairs of parents and their children. The children were all 4th and 5th grade students. Parents were asked to rate their agreement with six statements related to failure, e.g. ‘Experiencing failure facilitates learning and growth,’ and four statements related to intelligence, e.g. ‘You can learn new things but you can’t really change how intelligent you are.’ The children were also asked to respond to similar statements about intelligence.
The study found no association between what parents believed about intelligence (as in whether intelligence was malleable or fixed) and what their children believed. A much more powerful influence on the way kids thought about intelligence was what the parent believed about failure.
Parents who viewed failure as negative or harmful had children who were more likely to have a fixed mindset. These were the children who were less likely to believe that they could improve their intelligence. The more negative the parent’s attitudes to failure, the more the child saw the parent as being more concerned with results and performance, than learning or taking the time needed to become good at something.
How can I influence the way they think about intelligence?
Here are some ways to make sure that the right messages are being absorbed by young open minds:
- Avoid sending any subtle (or not so subtle) messages that could communicate the idea that failure is negative or harmful. Of course, we would all prefer to avoid failure – nobody goes looking for it – but it’s something we all experience. We have to. It’s often the richest, most fertile ground for growth and learning. Wish it wasn’t, but it is.
- If your child comes home with a poor grade or a performance that’s not as shiny as expected, avoid getting upset or showing concern or anxiety. The fallout from this will be to dampen the child’s enthusiasm and openness to learning, and their willingness to stretch at their edges, persevere with a task and take on a challenge. They don’t want to disappoint you so will work hard to avoid anything that comes with the risk of failure. And that’s not good for anyone. When young, open, hungry minds shut down, everyone misses out on their potential.
- If your child comes home with a disappointing grade or a disappointing performance, explore what can be learned from this. Do they need to study a little more? A little differently? Ask more questions? Practice? This will send a subtle but very robust message that intelligence is something that can be nurtured along with time and effort.
And finally …
The way we respond their setbacks is key in nurturing that child towards either a fixed or a growth mindset. Their mindset will ultimately open them up to their potential, and set them on the chase, or perhaps, shut it down. It will influence their motivation, their response to challenge, the persistence, and their willingness to spend the time it takes to learn or master something.
As parents, we have a key role in opening our children up to the magic they are capable of – and they are all capable. This can sometimes feel like an enormous pressure, but we have everything in us that we need to shape and influence them towards the healthy, vibrant, happy adults they can all be. Sometimes, this is about releasing ourselves of the pressure to have them perform strongly all the time, and give them (and us) permission to stumble sometimes. Even in the stumble, there will be something for them – a new learning, wisdom, a strengthened resilience, greater courage, growth. The key is guiding them towards finding it, and showing them how to use it to lift themselves higher for next time.
This is a very helpful piece of information. We have always been angry at our children for their poor performance in school. I have learnt more than you would imagine from your post. I work in an orphanage and it is our wish that the children we keep perform well in school in order to finish school and be independent one day. We will put this piece of information to good use and definitely, our children will be better than they are now.
Thank you for these great tips! Our recent newsletter focused on the benefits of “embracing failure” and has tips to help parents focus on a growth mindset with their parenting. As always this is a good reminder that as parents, we can model the behavior we want to see from our children.
Whenever, I get s note from u , I m always amazed with the message u part sigh or convey. I have one 13 yr old soon to be 14 thinks n gets into meg n fixed rigorous that it drives me bonkers, now I don’t feel alone
I needed this reminder as a mom! Thank you
You’re so welcome Eunice. We all need the gentle reminders sometimes.
This is really interesting. One of my children embraces this and believes that if she keeps trying to will get better. My son feels it is fixed, and seems to have pigeon-holed himself. They are equally intelligent, but excel in different areas. I’m always said to them that the best way to learn is to make mistakes and get things wrong, but I’m not sure how they have ended up with such different perceptions of themselves.
Yes it’s always amazing isn’t it that two children can grow up in the same family and be so different. To some extent it’s how they’re wired and how that wiring shapes their individual experiences and the meaning they take from experiences. There’s still so much for us to learn!
Brilliant as always Karen.
Richard thank you.
Love this! Thank you so much for sharing the findings and in such a clear and readable way! My husband and I will definitely explore this further and keep in mind when it comes to our children.
Mel I’m so pleased you enjoyed this. Sounds as though your children are in wonderful hands.
I am trying to put together a Resilience Program for Young people in a High School in the UK for 13-17 years.
This article adds wait to the need for young people to ‘fail’ but know that success in still achievable.
In my career as a Social Worket, So many young people would rather play up in class rooms and get in trouble, than try something in case of failing.
Any additional thoughts how best to use this research to produce this Resilience Program, would be greatfuly welcomed??
As I was reading more about this topic, I came across a book that might help you. It’s called “The Growth Mindset Coach: A Teacher’s Month-by-Month Handbook for Empowering Students to Achieve” and it’s on Amazon in the US. Good luck!
It’s such an important attitude to convey to our children, not only for learning but for all setbacks in life.
Hi Karen,
I enjoy your blog and I am glad you posted this study. I hope that Kyla Haimovitz will continue to study these subtle and important aspects of child development.
So pleased you enjoy the articles. Yes I absolutely agree – I hope the work in this area keeps bounding forward.
I couldn’t agree more with the concepts of allowing failure and mistakes to be seen as growth tools.
I would also like to mention that the reward system that parents sometimes use can play a large role here. Being promised a bicycle for achieving a certain grade, for example, can also entrench a fixed mindset.
awesome article really enjoyed reading it feeling motivated
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karenyoung_heysigmund
Remember the power of ‘AND’.
As long as they are actually safe:
They can feel anxious AND do brave.
They can feel like they aren’t ready for brave, AND be ready brave.
They can wish to avoid AND they can stay (or not be taken home).
They can be angry, anxious, and push us away AND we can look after them through the feelings without avoiding the brave/ new, hard/ important.
We can wish for their anxiety, anger, sadness to be gone AND we can be with them without needing them to be different.
We can believe them (that they are anxious, scared, angry) AND believe in them (that they are capable).
When we hold their anxiety AND their capacity for brave, in equal measure and with compassion, we can show them that their anxiety doesn’t cancel their brave.♥️
Oct 7
karenyoung_heysigmund
These stickers or temporary tattoos are go anywhere cheerleaders for their brave - because being brave is hard sometimes! Available as packs of 12 individual tattoos or stickers.
Of course, tattoos and stickers are much handier if there is something special to hold them in. Oh, I hear you - and I’ve got you … enter the Hey Warrior tin to store them in (or treasure, or wishes, or snacks, or promises that they’ll clean their room - for especially big negotiations). Because truly - is there even such a thing as too much storage? No. Pffft. Of course not.
Now, of course, they’re all my favourites for equal amounts of time, but let me tell you about the hug tattoo and the hug sticker ...
These little stunners are for hugs on demand. If you’ve ever heard me speak about separation anxiety, you’ll know that one way we can ease it is to bring the idea of a child’s loved person closer. But how? Hug tattoos and hug stickers is how!
The idea is to load the hug tattoo or sticker with hugs - as many as they need to last all day, or lots of days, or until breakfast. Whenever they miss you, they can give their tattoo or sticker a squeeze and wrap themselves in one or forty of those hugs you’ve put in there.
They can also put their hugs in a tattoo or a sticker for you (or your phone, your water bottle - you get the idea). Remind them that whenever they think of you during the day, it’s because you’re using one of the hugs they’ve loaded up for you.
The hug tattoos and stickers have been tested and re-tested for ‘volume holdability’, and the conclusion, established through rigorous testing, (because non-rigorous testing would kind of make it a ‘guess’ which would be pointless), is that they can hold heaps of hugs, times a thousand, plus one - because when we’re talking about hugs there’s always room for one more, but I know you know that.
Available separately (12 pack of individual stickers; 12 pack of temporary tattoos; or the Hey Warrior tin) or save 20% with a bundle.♥️
Click on the link in the bio or here to buy or for more info https://www.heysigmund.com/shop/
Oct 7
karenyoung_heysigmund
Validation is a presence, not a speech.
It doesn’t mean you’re being permissive, or rewarding ‘bad’ behaviour. It doesn’t mean you’re saying the storm is okay. It’s a way of handling the storm and offering a safe passage through it, without judgement, shame, isolation.
Think about the times your big feels have taken over. Has it ever worked ever, in the history of forever, for someone to tell you to calm down, or shut you down, or manage you. Nope. Not for me either.
Because when we’re in big feels, we don’t need to be managed, we need to be seen. We don’t do or say the rubbish things we do because we don’t know the rules of social engagement, or because we haven’t had enough consequences, or because we think these things are okay. In fact, we’re not thinking at all. We do these things because in that moment, we don’t have the resources to do differently.
Validation is a way of adding resources, through relationship. It’s a strong, loving presence that sends the message, ‘Bring your feelings to me. I can take care of you through this. And I can keep you and everyone including you safe along the way.’
Of course even during a storm we need to hold boundaries to keep everyone safe (them, you, others), but let these be loving - hold the boundary, add warmth. ‘Yes, this is big. I want to hear you. (Relationship) No I won’t listen when you speak like that. When you can speak in a way I can hear, then we can talk (boundary). You’re not in trouble. I’m right here. (Relationship)
The might be a need for repair, learning, or talking about what’s happened, but during the storm isn’t that time.
We can’t reason with someone in big feels because the thinking brain, the part than can think rationally, logically, plan, think through consequences, make deliberate decisions, is locked out for a bit. This happens to all of us. It’s why we all do or say things that aren’t great when we’re in big feelings.
We can’t stop a storm once it’s storming, but we can offer a safe passage through it. This is what validation does. It a safe passage to a place of calm and connection, where you can have the influence and the conversations that will be growthful.♥️
Sep 26
karenyoung_heysigmund
The need for attention is instinctive.
We all need to be seen because that is how we stay safe. Attention is a need - a physiological, relational, instinctive need.
If attention is something we have to work for, or if it only happens when we’re ‘noticeable’ (as in demanding it, yelling for it, disappearing ourselves) our nervous systems will try to find a way back to safety by making ourselves visible. Brains would always rather be seen in a bad way, than not be seen at all - because being unseen is unsafe.
This isn’t a ‘kid’ thing. It’s a ‘human’ thing. Attention needing behaviour happens in our adult relationships too. If there isn’t enough play, joy, affection, we start to make ourselves noticeable. This might look like little verbal ‘swipes’, criticism, arguments, snaps. Ugh. We’ve all been there.
The mistake we’ve been making is tangling the need for attention with the need to be the centre of attention.
If a child’s behaviour is inviting (demanding?) attention, it’s because they are needing attention. The need is valid, even if the behaviour is a little (a lot?!) messy. All of us can struggle with niceties when our needs are screaming at us from the inside of us.
Of course you see them, love them, and would do anything for them. This isn’t about that - it’s about them feeling you enjoying them, seeking them out. It’s about them feeling the abundance of you - so much caring there are leftovers that they can tuck away for rainy days.
Sometimes of course there are just too many rainy days. Even as the most loving, attentive, devoted parents though, we get busy, distracted, stressed. That’s so okay and so normal! But it might mean our kiddos feel start to feel the absence of us a teeny bit. They won’t tell us they miss us. They’ll show us.
Of course we need to hold strong loving boundaries, but what can you add in to let them see that you enjoy them, miss them, like them.
Microconnections matter. Think of the difference it makes to you when someone shows you in teeny ways - a comment, a noticing, a seeking out of you - that they see you, even when they don’t have to. It’s oxygen.♥️
Sep 25
karenyoung_heysigmund
I love being a parent. I love it with every part of my being and more than I ever thought I could love anything. Honestly though, nothing has brought out my insecurities or vulnerabilities as much. This is so normal. Confusing, and normal.
However many children we have, and whatever age they are, each child and each new stage will bring something new for us to learn. It will always be this way.
Our children will each do life differently, and along the way we will need to adapt and bend ourselves around their path to light their way as best we can. But we won’t do this perfectly, because we can’t always know what mountains they’ll need to climb, or what dragons they’ll need to slay. We won’t always know what they’ll need, and we won’t always be able to give it. We don’t need to. But we’ll want to. Sometimes we’ll ache because of this and we’ll blame ourselves for not being ‘enough’. Sometimes we won’t. This is the vulnerability that comes with parenting.
We love them so much, and that never changes, but the way we feel about parenting might change a thousand times before breakfast. Parenting is tough. It’s worth every second - every second - but it’s tough.
Great parents can feel everything, and sometimes it can turn from moment to moment - loving, furious, resentful, compassionate, gentle, tough, joyful, selfish, confused and wise - all of it. Great parents can feel all of it.
Because parenting is pure joy, but not always. We are strong, nurturing, selfless, loving, but not always. Parents aren’t perfect. Love isn’t perfect. And it was meant to be. We’re raising humans - real ones, with feelings, who don’t need to be perfect, and wont need others to be perfect. Humans who can be kind to others, and to themselves first. But they will learn this from us.
Parenting is the role which needs us to be our most human, beautifully imperfect, flawed, vulnerable selves. Let’s not judge ourselves for our shortcomings and the imperfections, and the necessary human-ness of us.❤️
Sep 2
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