The purchase of ‘Stronger Than Anxiety’ provides a personal license for individual use only. If you would like to have the content made available to children and teens in your school or organisation, we can certainly make that happen. Depending on your specific needs, there are two options:

Option 1: A Broadcast License

To access the content from within your school or organisation, any time.

Who is a broadcast license best for?

A broadcast licence is best for schools, organisations, or clinicians (such as psychologists, counsellors, school counsellors, therapists) who would like to make the content available to all young people within their school or organisation, or with individual students or clients as part of their sessions. A broadcast license is for viewing and access on your premises exclusively.

Is there a limit on the number of people who can access the content?

There’s no limit at all, as long as they are enrolled in your school or organisation and watch the material on your premises.

Does our whole school need to watch it at the same time? I mean, we like each other but sometimes we like to do our own thing.

You certainly don’t need to watch it all together. The content will be available for 12 months, so individuals, groups, classes, or year levels can view the material at their own pace, as many times as they want.

If our students would like to watch the content from home, say, with a parent or carer, will the broadcast license include this?

No, a broadcast license allows you to make the content available to anyone within your organisation, but the content must be accessed from within your school or organisation. If you would like to make the content viewable outside your school or organisation for the young people enrolled with you, we have another option that would be perfect. Take a look at the multiple license option (Option 2) below. This will be the one for you.

How long can the content be accessed for?

The content will be accessible for 12 months from when your license is activated. During that time, the content can be accessed as many times as you like, provided it is viewed on your premises.

Can each student have their own workbook?

Yes, absolutely. The license provides for you to download the workbook and copy it as many times as you need for the children or teens in your school or organisation.

Okay. This is the one. How do we purchase a broadcast license?
  • First, we’ll need some details from you. Please email with:
    • the name of your school or organisation;
    • a billing email;
    • the number of students in your school or organisation.
  • We will then issue an invoice and when payment is made, we’ll send through access details.
What does a broadcast license include?

Each license will provide access to:

  • ‘Stronger Than Anxiety’ course video (42 minutes).
  • ‘Calming Your Amygdala’ downloadable workbook. Once this has been downloaded, you can copy this as many times as needed for each student viewing the course to have their own individual copy.
Let’s talk cost. How much?

The cost for a broadcast license is AUD $2000.

Okay. This is the one. How do I purchase a broadcast license?
  • First, we’ll need some details from you. Please email with:
    • the name of your school or organisation;
    • a billing email;
    • the number of students in your school or organisation.
  • We will then issue an invoice and when payment is made, we’ll send through access details.

Option 2: Multiple License Bundle

To access the content from anywhere, any time.

Who is this best for?

This option is best if you would like the content available to individual students or families from your school or organisation, for access outside your premises. This option will allow children, teens, or their immediate families to access the material from home. This will make way for parents to view the content alongside their children or teens and have meaningful conversations within the family about courage and resilience, and ways through anxiety.

How is this different to the broadcast license?

The broadcast license is for one license that allows you to show it to the people within your school or organisation, from within your premises only. Multiple licenses are separate licenses that allow the course to be accessed by individual children, teens, or families from within their own homes. A broadcast license allows the content to be accessed from one location, whereas multiple licenses allow the content to be accessed from multiple separate locations, and by different families.

How long will the course content be accessible for?

The course content will be available for 3 months from the date of activation of a license. For example, if you purchase a bundle of 25 licenses, each license will allow for three months of access from the date of activation of that particular license.

What’s included?

Each license includes:

  • ‘Stronger Than Anxiety’ video (42-minutes).
  • ‘Calming Your Amygdala’ downloadable workbook.
Is there a discount if I purchase multiple licenses?

Of course! The discount will depend on the number of licences you purchase. The more licenses, the higher the discount:

  • 10-25 licenses – 30% discount
    • To calculate: [number of licenses] x [cost of course] x 0.7 = what you pay
  • 26-50 licenses – 40% discount
    • To calculate: [number of licenses] x [cost of course] x 0.6 = what you pay
  • 51-100 licenses – 50% discount
    • To calculate: [number of licenses] x [cost of course] x 0.5 = what you pay
  • 101-200 licenses – 60% discount.
    • To calculate: [number of licenses] x [cost of course] x 0.4 = what you pay.
  • More than 200 licenses – Please get in touch.
How can I purchase multiple licenses, and how does the process work from there?
  • First, we will need a few details from you. Please email with:
    • the name of your school or organisation;
    • a billing email address;
    • the number of individual licenses you would like to purchase.
  • We will then issue an invoice, and when payment is made, access will be provided in one of two ways (you choose):
    • Option 1:
      • We will provide one code that will be valid for as many uses as the number of licenses purchased.
      • You can then share this code with as many families in your school or organisation as you have purchased licenses for. The code will provide each family or individual with a 100% discount for the purchase of the course.
      • The code will be valid for as many uses as the number of licenses as you have purchased. For example, if you purchase 25 licenses, the code can be used 25 times for a 100% discount each time.
      • When the course is purchased (with the 100% discount code), this will provide access to the course content will be provided for 3 months.
    • Option 2:
      • We will provide different codes, for as many licenses as you have purchased. For example, if you purchase 25 licenses, we will provide you with 25 different codes. Each of those 25 codes can be used once for a 100% discount off the purchase price.
      • A code can then be provided to each child or family a license has been purchased for.
      • When the course is purchased (with the 100% discount code), this will provide access to the course content for 3 months.
To order or for more information.

If you have any questions at all or if you would like to order, please get in touch at .

For a downloadable information sheet, please click on the link below.

Expanded Licence Options Info Sheet

Join our newsletter

We would love you to follow us on Social Media to stay up to date with the latest Hey Sigmund news and upcoming events.

Follow Hey Sigmund on Instagram

karenyoung_heysigmund

When times feel uncertain or your own anxiety feels big, come home to the things that make sense.

Come home to each other, to stillness, to play, to rest, and conversation.

Come home to listening more openly and caring more deeply, to nature, and warm baths, and being more deliberate, to fighting for what we can control, and the soft surrender to what we can’t.

Come home to stories, and music, and to the safety of your tribe.

Come home to that part of you that is timeless, and strong, and still, and wise, and which knows that, like everything that has ever felt bigger than you for a while, you will get them and you through this.♥️

View

Apr 18

Open
When times feel uncertain or your own anxiety feels big, come home to the things that make sense. Come home to each other, to stillness, to play, to rest, and conversation. Come home to listening more openly and caring more deeply, to nature, and warm baths, and being more deliberate, to fighting for what we can control, and the soft surrender to what we can’t. Come home to stories, and music, and to the safety of your tribe. Come home to that part of you that is timeless, and strong, and still, and wise, and which knows that, like everything that has ever felt bigger than you for a while, you will get them and you through this.♥️

karenyoung_heysigmund

Separation anxiety can come with a tail whip - not only does it swipe at kids, but it will so often feel brutal for their important adults too.

If your child struggle to separate at school, or if bedtimes tougher than you’d like them to be, or if ‘goodbye’ often come with tears or pleas to stay, or the ‘fun’ from activities or play dates get lost in the anxiety of being away from you, I hear you.

There’s a really good reason for all of these, and none of them have anything to do with your parenting, or your child not being ‘brave enough’. Promise. And I have something for you.

My 2 hour on-demand separation anxiety webinar is now available for purchase.

This webinar is full of practical, powerful strategies and information to support your young person to feel safer, calmer, and braver when they are away from you.

We’ll explore why separation anxiety happens and powerful strategies you can use straight away to support your child. Most importantly, you’ll be strengthening them in ways that serve them not just for now but for the rest of their lives.

Access to the recording will be available for 30 days from the date of purchase.

Link to shop in bio.

https://www.heysigmund.com/products/separation-anxiety-how-to-build-their-brave/

View

Apr 4

Open
Separation anxiety can come with a tail whip - not only does it swipe at kids, but it will so often feel brutal for their important adults too. If your child struggle to separate at school, or if bedtimes tougher than you’d like them to be, or if ‘goodbye’ often come with tears or pleas to stay, or the ‘fun’ from activities or play dates get lost in the anxiety of being away from you, I hear you. There’s a really good reason for all of these, and none of them have anything to do with your parenting, or your child not being ‘brave enough’. Promise. And I have something for you. My 2 hour on-demand separation anxiety webinar is now available for purchase. This webinar is full of practical, powerful strategies and information to support your young person to feel safer, calmer, and braver when they are away from you. We’ll explore why separation anxiety happens and powerful strategies you can use straight away to support your child. Most importantly, you’ll be strengthening them in ways that serve them not just for now but for the rest of their lives. Access to the recording will be available for 30 days from the date of purchase. Link to shop in bio. https://www.heysigmund.com/products/separation-anxiety-how-to-build-their-brave/

karenyoung_heysigmund

The more we treat anxiety as a problem, or as something to be avoided, the more we inadvertently turn them away from the safe, growthful, brave things that drive it.

On the other hand, when we make space for anxiety, let it in, welcome it, be with it, the more we make way for them to recognise that anxiety isn’t something they need to avoid. They can feel anxious and do brave.

As long as they are safe, let them know this. Let them see you believing them that this feels big, and believing in them, that they can handle the big.

‘Yes this feels scary. Of course it does - you’re doing something important/ new/ hard. I know you can do this. How can I help you feel brave?’♥️

View

Mar 21

Open
The more we treat anxiety as a problem, or as something to be avoided, the more we inadvertently turn them away from the safe, growthful, brave things that drive it. On the other hand, when we make space for anxiety, let it in, welcome it, be with it, the more we make way for them to recognise that anxiety isn’t something they need to avoid. They can feel anxious and do brave. As long as they are safe, let them know this. Let them see you believing them that this feels big, and believing in them, that they can handle the big. ‘Yes this feels scary. Of course it does - you’re doing something important/ new/ hard. I know you can do this. How can I help you feel brave?’♥️

karenyoung_heysigmund

I’ve loved working with @sccrcentre over the last 10 years. They do profoundly important work with families - keeping connections, reducing clinflict, building relationships - and they do it so incredibly well. @sccrcentre thank you for everything you do, and for letting me be a part of it. I love what you do and what you stand for. Your work over the last decade has been life-changing for so many. I know the next decade will be even more so.♥️

In their words …
Posted @withregram • @sccrcentre Over the next fortnight, as we prepare to mark our 10th anniversary (28 March), we want to re-share the great partners we’ve worked with over the past decade. We start today with Karen Young of Hey Sigmund.

Back in 2021, when we were still struggling with covid and lockdowns, Karen spoke as part of our online conference on ‘Strengthening the relationship between you & your teen’. It was a great talk and I’m delighted that you can still listen to it via the link in the bio.

Karen also blogged about our work for the Hey Sigmund website in 2018. ‘How to Strengthen Your Relationship With Your Children and Teens by Understanding Their Unique Brain Chemistry (by SCCR)’, which is still available to read - see link in bio.

#conflictresolution #conflict #families #family #mediation #earlyintervention #decade #anniversary #digital #scotland #scottish #cyrenians #psychology #relationships #children #teens #brain #brainchemistry #neuroscience

View

Mar 18

Open
I’ve loved working with @sccrcentre over the last 10 years. They do profoundly important work with families - keeping connections, reducing clinflict, building relationships - and they do it so incredibly well. @sccrcentre thank you for everything you do, and for letting me be a part of it. I love what you do and what you stand for. Your work over the last decade has been life-changing for so many. I know the next decade will be even more so.♥️ In their words … Posted @withregram • @sccrcentre Over the next fortnight, as we prepare to mark our 10th anniversary (28 March), we want to re-share the great partners we’ve worked with over the past decade. We start today with Karen Young of Hey Sigmund. Back in 2021, when we were still struggling with covid and lockdowns, Karen spoke as part of our online conference on ‘Strengthening the relationship between you & your teen’. It was a great talk and I’m delighted that you can still listen to it via the link in the bio. Karen also blogged about our work for the Hey Sigmund website in 2018. ‘How to Strengthen Your Relationship With Your Children and Teens by Understanding Their Unique Brain Chemistry (by SCCR)’, which is still available to read - see link in bio. #conflictresolution #conflict #families #family #mediation #earlyintervention #decade #anniversary #digital #scotland #scottish #cyrenians #psychology #relationships #children #teens #brain #brainchemistry #neuroscience

karenyoung_heysigmund

I often go into schools to talk to kids and teens about anxiety and big feelings.

I always ask, ‘Who’s tried breathing through big feels and thinks it’s a load of rubbish?’ Most of them put their hand up. I put my hand up too, ‘Me too,’ I tell them, ‘I used to think the same as you. But now I know why it didn’t work, and what I needed to do to give me this powerful tool (and it’s so powerful!) that can calm anxiety, anger - all big feelings.’

The thing is though, all powertools need a little instruction and practice to use them well. Breathing is no different. Even though we’ve been breathing since we were born, we haven’t been strong breathing through big feelings.

When the ‘feeling brain’ is upset, it drives short shallow breathing. This is instinctive. In the same ways we have to teach our bodies how to walk, ride a bike, talk, we also have to teach our brains how to breathe during big feelings. We do this by practising slow, strong breathing when we’re calm.

We also have to make the ‘why’ clear. I talk about the ‘why’ for strong breathing in Hey Warrior, Dear You Love From Your Brain, and Ups and Downs. Our kids are hungry for the science, and they deserve the information that will make this all make sense. Breathing is like a lullaby for the amygdala - but only when it’s practised lots during calm.♥️

View

Mar 14

Open
I often go into schools to talk to kids and teens about anxiety and big feelings. I always ask, ‘Who’s tried breathing through big feels and thinks it’s a load of rubbish?’ Most of them put their hand up. I put my hand up too, ‘Me too,’ I tell them, ‘I used to think the same as you. But now I know why it didn’t work, and what I needed to do to give me this powerful tool (and it’s so powerful!) that can calm anxiety, anger - all big feelings.’ The thing is though, all powertools need a little instruction and practice to use them well. Breathing is no different. Even though we’ve been breathing since we were born, we haven’t been strong breathing through big feelings. When the ‘feeling brain’ is upset, it drives short shallow breathing. This is instinctive. In the same ways we have to teach our bodies how to walk, ride a bike, talk, we also have to teach our brains how to breathe during big feelings. We do this by practising slow, strong breathing when we’re calm. We also have to make the ‘why’ clear. I talk about the ‘why’ for strong breathing in Hey Warrior, Dear You Love From Your Brain, and Ups and Downs. Our kids are hungry for the science, and they deserve the information that will make this all make sense. Breathing is like a lullaby for the amygdala - but only when it’s practised lots during calm.♥️

View Cart Checkout Continue Shopping

Pin It on Pinterest