Because you know they are mighty – now to make sure they know it too.
Anxiety is a really normal human experience. Sometimes it can become too big, and when children get caught in the tail whip of anxiety, it can swipe at their belief in themselves, their engagement with the world, and the glistening unfolding of their potential – but it doesn’t have to be this way. Anxiety is very manageable, and any important adult in the life of a child has a profound capacity to strengthen children and teens against anxiety and towards courage and resilience. With all anxiety, comes opportunities to strengthen children and teens with a mindset, skills and qualities that will lead them towards deeply fulfilling, brave, whole-hearted living. Let’s talk about how.
Latest Articles
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The number of young people who feel as though they can’t go to school is going nuclear. School
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Traditionally, we've responded to big behaviour in ways that physically or emotionally separate
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Anxiety is a normal human response designed to warn us of danger. If there is true danger, the
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Breathing is the most powerful way to bring the body back to calm during anxiety and big feelings
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Anxiety is all about energy. It’s our brain and body giving us what we need to move ourselves to
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We all do or say things sometimes that wouldn't happen if we felt calmer, more seen, more heard,
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Imagine the adults we could grow if the metrics for the success of a school were based on how
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I've spoken all around the world about anxiety, and it doesn’t matter where I find myself,
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Being brave isn’t about ‘never feeling anxious’. Being brave will always come with
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The more teachers, coaches, or any important adult can help children feel safe, seen, cared for,
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Anxiety is a completely normal human experience, but it’s being packaged as a disorder, as a
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The way we do boundaries with our children is the way they will do boundaries with the world -
