A deeee-licious way to be the boss of your brain. Hint: Get your (pretend) hot cocoa ready!
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How to Use Dragon Breathing to Calm Anxiety
How to Calm Anxiety Using Figure 8 Breathing – (A video for kids)
The Very Cool Things About You – A Video for Kids (Or their support crew)
What Happens In Your Brain and Body During Anxiety (Hint: It’s pretty awesome!) – A Video For Kids (Or Their Support Crew)
Do The Five. How to Calm an Anxious (and Very Excellent) Brain – (A Video For Kids)
Why Do I Feel Anxious Sometimes? – A Video for Kids (Or Their Flight Crew)
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