Rethinking Discipline. What’s the Point of Consequences? (It might not be what you think.)

Traditionally, we’ve responded to big behaviour in ways that physically or emotionally separate children from us, their important adults. This might look like time out, thinking chair, thinking square, consequences that don’t make sense, withdrawing our affection, punishment, shouty voices, or shame.

Traditional discipline seems to work but not the way we think it does, and not the way we want it to. 

But traditional discipline does work … doesn’t it?

If you put a child in time out, you’ll get a quiet child back. For decades all the research showed this to be true. But we’ve made a mistake.

We’ve been confusing quiet children for calm children.

The problem with this is that unless the brain feels truly safe and the body is truly calm, no learning can happen. We lose access to the part of the brain we need to be able to teach them – the ‘thinking brain’. 

Big behaviour will ease when we separate a child from us, because young people will do anything to restore proximity to their important adult. The scariest thing for any young one (any mammal.- we’re mammals) is to be separated from their adults. This is instinctive.

The problem with traditional discipline.

Any sense of an adult being disappointed, disconnected, or angry will drive a young brain into bigger threat and drive that child to restore the proximity, BUT it inhibits learning, does nothing to teach a better way, teaches them to stay away from us when things get messy, and compromises the attachment relationship. We can’t lead them if they aren’t attached. 

We all have an instinctive need to stay relationally safe. This means feeling free from rejection, shame, humiliation. Children also have an instinctive need to stay close and connected to their adults. This doesn’t mean they’ll always do things that ensure the connection, but preserving the connection isn’t their job, it’s ours. Children don’t have the resources or the skills to prioritise relationships over behaviour. They’ll want to, but they can’t. That’s okay, because that’s what we’re there for.

Traditional discipline rejects and judges the child, rather than the behaviour. What we’re teaching them is, ‘When things feel big, or when things get messy, don’t come to me because you’ll only feel okay with me when you’re being ‘convenient’.’

We tell them from when they’re so little that we can handle anything, we’ll love them through anything, and we can be there for them through anything. Big feelings and big behaviour count as their ‘anything’.

What’s your intention with consequences?

The point of any ‘discipline’ is to teach, not to punish. (‘Disciple’ means student, follower, learner.) It’s about restoration and repair, not ‘feeling bad so they do better.’

Children don’t learn through punishment. They comply through punishment, but the mechanism is control and fear – any consequence that draws on physical or emotional separation is working through fear.

The problem with this is that the goal becomes avoiding us when things go wrong, rather than seeking us out. We can’t influence them if we’ve taught them to keep their messes hidden from us.

We can’t guide our kiddos if they aren’t open to us, and they won’t be open to us if they are scared of what we will do.

So what do we do instead?

None of this means kids get a free pass on big behaviour. A lack of boundaries will also feel unsafe.

The solution isn’t to take away the boundary. It’s to add warmth to the boundary. Hold them close, reject their behaviour. Love and leadershipboundaries with warmth. Young people need both. One without the other will feel unsafe. Boundaries without warmth feels frightening. Warmth without boundaries feels like a free-fall. It means rather than leading through fear and shame, we lead through connection, conversation and education.

This makes it more likely that they will turn toward us instead of away from us. It opens the way for us to guide, lead, teach. It makes it safe for them to turn and face what’s happened so they can learn what they might do differently next time. This doesn’t mean they’ll be able to do differently of course. Learning how to do hard things takes time and loads of experience.

So what does love and leadership look like?

Rather than, ‘How do I scare them out of bad behaviour?’ try, ‘How do I help them to do better next time?’ If the point of discipline is to teach a better way, our children can only hear us when they feel connected to us.

THE FIX: Make it safe to turn and face.

You’re not in trouble. Let’s talk about what’s happened so we can understand it better.’

THE FIX: Separate them from their behaviour.

You’re such a great kid. I know you know this isn’t okay. How can we put it right? Do need my help with that?’ 

There might still be consequences, but these have to be about repair and restoration and connected to the initial behaviour. This will open the way for them to feel the good in them, and when kids feel good, they do good.

Is the way you respond to their messy decisions or behaviour more likely to drive them away from you in critical times or towards you? Let it be towards you.

The ‘consequence’ for big behaviour shouldn’t be punishment to make them feel bad, but the repair of any damage so they can feel the good in who they are. The conversation with you is critical for them to turn and face their behaviour, learn, and explore what to do differently next time. This will always be easier when they feel you loving them, and embracing who they are, even when you reject what they do.

And if we get shouty? What then?

Of course, we also won’t always be able to respond in ways that preserve the connection – we’re human too. Sometimes we’ll shout, or say things we wish we didn’t. When this happens, what’s important is repairing the relationship and restoring the connection as soon as we can. This might sound something like:

‘I’m really sorry I yelled. That wasn’t okay. That must have been really confusing for you – me yelling at you to stop yelling. I’m going to work on that. I’ve taken some breaths and I’ve done what I needed to do to help myself feel calm. I’d really like to hear what you were trying to tell me.’

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We know there are too many kids struggling right now, including those from loving, responsive families and in loving, responsive schools. 

One of the places these struggles will show themselves is at school, even in the most loving responsive ones. Sometimes these struggles show themselves with a roar, sometimes with nothing at all.

Too many kids are feeling no sense at all that they matter. They don’t feel they are doing something that matters, and they don’t feel that they matter to others.

Too many of them will go weeks at school without hearing their name in a way that makes them feel seen, cared for, and valued.

Too many of them are showing up at school but are noticed more when they don’t, even if only by the unticked box beside their name.

For too many kids, we are asking them to show up when they don’t feel like they have anything to offer, or anything at all to show up for. Why wouldn’t they struggle?

This week I had the greatest privilege of speaking to a room of 300 school well-being staff about how to support all children, how to catch the ones who are struggling, and what we can do to buffer, protect and heal all young people at school.

If you are a parent of a young person who is struggling, I want you to know that schools are working hard to hold them, lovingly and safely.

I know there are also many parents who haven’t had this experience, and your children haven’t got what they need. I know that. I want you to know that change is happening. I want you to know what I see when I work with the wellbeing staff at these schools. They care. They really do. They are so invested in supporting your children, seeing the child behind the student and showing up big for all of them. The work is happening. There’s a lot to do, but it’s happening.

Yes we need more resources, and yes more people, and yes we’re asking more of our schools and teachers than ever, and yes the world is asking more of our kids than ever, but the work is happening.

Thank you to the Department of Education Queensland for working with me, and thank you to the wellbeing staff, teachers, and leadership who are giving everything they can to be there for our children. You matter.♥️
Over the past the past 24 hours, I’ve been in Devonport, Tasmania to deliver two sessions to parents and carers - ‘Big Feelings, Connection, and Confidence’, then later an open Q and A where parents brought their real life questions - and we talked.

Thank you for welcoming me so warmly, and for trusting me with your questions, your stories, and your vulnerability. 

This was an openness where real change begins. Parenting is hard - beautiful and messy and hard. In the last 24 hours, I’ve been moved by the openness and honesty of parents I’ve shared space with. This is where generational patterns start to shift.

So many of the parents I met are already doing this deep, brave work. The questions asked were honest, raw, and profoundly human — the kind of questions that can feel heavy and isolating until you hear someone else ask them too.

Our children will grow in the most incredible ways if we allow them the space, and if we hold that space with love and leadership and a curious mind. And, if we open ourselves to them, and are willing to shift and stretch and grow, they will grow us too.

Thank you to @devonportevents for everything you’ve done to make these events happen.♥️
Can’t wait for this! I’ll be in Devonport, Tasmania next week to present two talks for parents and carers. 

The first is on Monday evening 19 May for a talk about how to support big feelings, behaviour and regulation in young people. This is not just another anxiety talk. You’ll walk away feeling hopeful, empowered, and with strategies you can start using straight away. 

Then, on Tuesday morning 20 May, I’ll be giving another talk for parents and carers but this will be a Q&A. Bring your questions to me! Even if you don’t have questions, the ones I answer will be loaded with practical information that will support you in your parenting journey. 

So grateful to @devonportevents for organising the events. They are public talks, open to everyone. 

Tickets available at Humanitix - search Devonport events and scroll down until you find me! 

Would love to see you there.♥️

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