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This Isn’t Real Life, This Isn’t Fantasy – To Those Who Think We Aren’t Preparing Them For the Real World

In 2013, my husband won custody of his children (my stepson, “Little,” age six; my stepdaughter, “Middle,” age 7). Before they came to live with us, they endured a lot of early-childhood trauma and neglect, and they were soon diagnosed with Reactive Attachment Disorder (RAD).

The most important part of their treatment plan involves therapeutic parenting. We use the SPACE model, which stands for “safety, supervision, structure, support … playful, accepting, curious, and empathetic.” We do enforce consequences, but from an outsider’s perspective I’m sure it looks like we don’t because therapeutic consequences are extremely understated. They aren’t rooted in fear, shame, or guilt, and most consequences aren’t rewards-based. So, for example, if Little was throwing cars at the wall, I wouldn’t take his cars away. Instead, I would grab softer, more appropriate things to throw at the wall and say, “My, it sure does feel good to throw things when we’re mad, huh?” Later, he would patch the holes.

Some things require rewards-based consequences, and we try to be neutral when those come up. For example, if they have a horrible day full of meltdowns, they lose the right to stay up until bedtime and must go to bed early. To make it therapeutic, we avoid saying things like, “You’re going to bed an hour early because your behavior is awful! Maybe you will remember this before you decide to throw a huge fit!” Rather, we try to say something like,  “Oh, it’s time for bed now. You are so tired. I want to make sure you have a good day tomorrow so you need a little extra rest!”

I don’t like parenting this way. It’s hard and tedious and exhausting, and I’m not very good at it. It’s hard not to lose my cool when my kid uses a paper clip to rip holes in her school clothes for the umpteenth time. Most days, every fiber of my being screams, “Punish them for this bad behavior, because the real world certainly will!”

Sometimes, I listen to those fibers and dole out a punitive consequence. But I try my best to stay therapeutic through even the most awful behaviors.

Recently, after explaining some misdeed of Middle’s and my response to her behavior, someone remarked, “It just seems like you’re not preparing them for the real world.”

And it’s true. Therapeutic parenting does not prepare our kids for the real world.

So, why do we parent this way when we know we aren’t preparing them for the real world? I mean, isn’t that the whole point of parenting?!

First, we have tried typical parenting methods and know they do not work. Sticker and reward charts are useless… Middle figures out how to manipulate them with amazing competence, and Little doesn’t seem to care whether or not he gets stickers or rewards. Giving them positive attention and compliments only encourages them to act out, and punishing them by yelling or taking away toys seems to have no impact (I once removed every single item from the kids’ room and told them they had to earn their things back. This did not faze them. In fact, they enthusiastically helped me empty out their bedroom).

Second, we know why typical parenting methods don’t work. The trauma and neglect they encountered before they came to live with us actually altered their brains and brain chemistry. Enforcing punitive consequences isn’t going to rewire their brains because they aren’t lacking in a knowledge of right and wrong… They lack a secure attachment and this prevents them from understanding and building healthy interpersonal relationships which are an essential part of being a functional human being. The only way to fix these issues is for us, as parents, to foster a healthy attachment bond with the children.

Building up a healthy attachment in my kids with a traumatic background is paramount in parenting them. They will not stop engaging in the negative behaviors associated with RAD until they develop empathy and feel safe in their environment, and the best way to help kids from traumatic backgrounds develop empathy is to use therapeutic, non-punitive techniques that show them they are loved and they are safe. These techniques, of course, do little to prepare kids for the harsh reality of the real world… But here’s the thing. If we stick with it and do our best, if a healthy attachment builds and becomes secure, eventually the kids will be able to handle more typical parenting methods and we will be able to move on to methods that prepare them for life outside of our home.

And I’m confident that we will get there. We’ve already seen so many improvements in my step-children since we started parenting with SPACE, and they heal a little more with every passing day. In fact, Middle recently made me a rainbow-colored bracelet that reads, “I love you.”

And I never take it off. Ever.

So, to everyone who gets confused by our parenting methods or worries that the kids will leave our home and buckle under the reality of life, I advise you to relax. We’ll prepare them for the real world eventually, but right now, we’re working on love instead.


About the Author: Sarah Neal

Sarah Neal is a mother to three children with special needs. She writes extensively about parenting children with reactive attachment disorder on her blog, Trauma Mama Drama, where she shares resources, information, and her family’s journey through the Traumasphere. 

17 Comments

Shareen

I so hope you’ve had the chance to do Circle of Security training – it would suit your situation perfectly as it’s based it attachment theory and is designed specifically for parents and children with attachment difficulties.

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Alana

Oh, I disagree with those people who say you aren’t preparing them for the real world. You are creating a safe environment where they can learn to internalise the lessons you are teaching them, this will mean they’ll be able to draw from within instead of needing to be told what to do or not to do constantly in the real world. I think you’re doing a wonderful job!

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Linda

This is fantastic! It seems that “Little” and “Middle” had already experienced Real Life pain before they came to live with you and their dad. Isn’t healing also one part of Real Life? Congratulations to all of you for your victories!

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Wilma

Hi Sarah

Thank you for sharing your experiences. You are offering an amazing gift to Little and Middle. I hope you and your hubby are getting lots of back up support. I am a social worker and over the past years I have encouraged and supported (foster) parents to use therapeutic parenting to help their children recover from trauma and feel safe enough to to form an attachment bond with safe adults. Of course many (foster)parents tell me I can’t know what it is really like, because I don’t have to do it 24 x 7 like they do, especially when they feel low and run down. So your blog will be invaluable for all those people giving their children the gift of therapeutic parenting if and when they need it. Wilma

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Jayna Coppedge

Thank you for your honesty. I do believe that you are right in your approach and once your children’s brains are rewired to understand love and acceptance, the training for the “real world” will happen so much more easily. I shared this post in a parenting group because your writing style made the concepts so much more understandable.

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Sarah Neal

Thank you for sharing!

I’ve noticed that more and more often, people are recommending this style of parenting. Maybe soon, empathetic parenting methods like the one we use (Daniel Hughes’s PACE method) won’t be seen as allowing the kids to “win” or “get away with bad behavior,” but will instead be viewed as a collaborative approach to helping kids grow into empathetic and kind individuals! 🙂

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Lois Olson

I suggest looking into Positive Discipline by Jane Nelson. It is much like “therapeutic parenting”. It does not suggest the use of rewards and punishments and rather than consequences, invites the child to be part of the solution with the use of problem solving.
Please don’t ever go back to the old ways!

Reply
Meg

I remember kicking a hole in a cabinet just because my 2-year-old was whining and mouthing off in his high chair and making me batty. How trivial of me. How blessed am I? The patience you possess (or force yourself to muster) is beyond heroic. The honesty you display in admitting you don’t like that parenting style but embrace it for the good of your kids is so refreshing. I salute you and know these kids will find their way.

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Sarah Neal

Oh, I certainly have had my fair share of those days, too. 🙂

Our goal is therapeutic parenting because it works so well when we manage to do it… Though we’re getting better at it every day, there are many days where we don’t quite make it!

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Lisa Gami

Beautiful article. So nicely written. Your kids see you and your husband’s empathy, patience (or struggle which is ok too) and creative problem- solving besides all the other lessons they’re learning (ie. please, thank you, don’t hit). Keep up the endless, good work Mama.

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Livia

This is great! I just finished reading “Discipline Without Damage” by Vanessa Lapointe and it echoes a lot of these principles for parenting that affirms parent-child connection so that children can put aside any subconscious worry about that connection, allowing their brains and bodies to direct all their energy to healthy development. I think preparing kids for “the real world” is as much about building a strong, safe haven in the family environment as it is helping them understand consequences, etc. Thanks for the great real-life example!

Reply
k

Great article. I disagree with the people who say you aren’t preparing them for real life. When is the last time your boss/friend/etc actually punished you? In real life, what serves us best is empathy for what people are going through & understanding that emotions are a real part of life.

IMO you’re one of the few parents ACTUALLY preparing them for real life…

Reply
Shiree

I love your article and applaud your patience with your children and your candor with your readers! I would also add that I have learned to apply many of these same parenting strategies with my typical kids, and I believe that in kindness and patience I am preparing them beautifully for the real world. Yelling is NEVER a good parenting strategy for any child. Kids with RAD need extra patience and extra kindness so I definitely acknowledge the differences. I also firmly believe that punitive parenting sets kids of all types up for shame, guilt, and anger that hinders their abilities to effectively navigate “the real world.” Blessings to you as you continue to parent reactive kids in patience and kindness! It’s not an easy job!! I hope others notice what you’re doing and recognize its value for all kinds of kids. Kindness counts!

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Pam

Hi Sarah, It is people like you who will save this world. I can’t even imagine the patience it takes to do this and you are a very brave and wonderful person. Hang in there, when times get tough, walk away for a few minutes and give yourself a little timeout before you react. And remember you are saving lives, and I for one, am rooting for you! I’d be standing in my seat cheering if it wasn’t a desk chair on wheels! 🙂 God Bless!

Reply
Sarah Neal

Oh, man! I always find it so hard to take that pause between behavior and my reaction. Working on it daily here. Thank you for the kind words!

Reply

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Children will look to their closest adult - a parent, a teacher, a grandparent, an aunt, an uncle - for signs of safety and signs of danger.

What the parent believes, the child will follow, for better or worse.

Anxiety doesn’t mean they aren’t safe or capable. It means they don’t feel safe or capable enough yet.

As long as they are safe, this is where they need to borrow our calm and certainty until they can find their own. 

The questions to ask are, ‘Do I believe they are safe and cared for here?’ ‘Do I believe they are capable?’

It’s okay if your answer is no to either of these. We aren’t meant to feel safe handing our kiddos over to every situation or to any adult.

But if the answer is no, that’s where the work is.

What do you need to know they are safe and cared for? What changes need to be made? What can help you feel more certain? Is their discomfort from something unsafe or from something growthful? What needs to happen to know they are capable of this?

This can be so tricky for parents as it isn’t always clear. Are they anxious because this is new or because it’s unsafe?

As long as they are relationally safe (or have an adult working towards this) and their bodies feel safe, the work is to believe in them enough for them to believe it too - to handle our very understandable distress at their distress, make space for their distress, and show them we believe in them by what we do next: support avoidance or brave behaviour.

As long as they are safe, we don’t need to get rid of their anxiety or big feelings. Lovingly make space for those feelings AND brave behaviour. They can feel anxious and do brave. 

‘I know this feels big. Bring all your feelings to me. I can look after you through all of it. And yes, this is happening. I know you can do this. We’ll do it together.’

But we have to be kind and patient with ourselves too. The same instinct that makes you a wonderful parent - the attachment instinct - might send your ‘they’re not safe’ radar into overdrive. 

Talk to their adults at school, talk to them, get the info you need to feel certain enough, and trust they are safe, and capable enough, even when anxiety (theirs and yours) is saying no.❤️
Anxiety in kids is tough for everyone - kids and the adults who care about them.

It’s awful for them and confusing for us. Do we move them forward? Hold them back? Is this growing them? Hurting them?

As long as they are safe - as long as they feel cared for through it and their bodies feel okay - anxiety doesn’t mean something is wrong. 
It also doesn’t mean they aren’t capable.

It means there is a gap: ‘I want to, but I don’t know that I’ll be okay.’

As long as they are safe, they don’t need to avoid the situation. They need to keep going, with support, so they can gather the evidence they need. This might take time and lots of experiences.

The brain will always abandon the ‘I want to,’ in any situation that doesn’t have enough evidence - yet - that they’re safe.

Here’s the problem. If we support avoidance of safe situations, the brain doesn’t get the experience it needs to know the difference between hard, growthful things (like school, exams, driving tests, setting boundaries, job interviews, new friendships) and dangerous things. 

It takes time and lots of experience to be able to handle the discomfort of anxiety - and all hard, important, growthful things will come with anxiety.

The work for us isn’t to hold them back from safe situations (even though we’ll want to) but to help them feel supported through the anxiety.

This is part of helping them gather the evidence their brains and bodies need to know they can feel safe and do hard things, even when they are anxious.

Think of the space between comfortable (before the growthful thing) and ‘I’ve done the important, growthful thing,’ as ‘the brave space’. 

But it never feels brave. It feels like anxious, nervous, stressed, scared, awkward, clumsy. It’s all brave - because that’s what anxiety is. It’s handling the discomfort of the brave space while they inch toward the important thing.

Any experience in the brave space matters. Even if it’s just little steps at a time. Why? Because this is where they learn that they don’t need to be scared of anxiety when they’re heading towards something important. As long as they are safe, the anxiety of the brave space won’t hurt them. It will grow them.❤️
In the first few days or weeks of school, feelings might get big. This might happen before school (the anticipation) or after school (when their nervous systems reach capacity).

As long as they are safe (relationally, physiologically) their anxiety is normal and understandable and we don’t need to ‘fix’ it or rush them through it. 

They’re doing something big, something brave. Their brains and bodies will be searching for the familiar in the unfamiliar. They’re getting to know new routines, spaces, people. It’s a lot! Feeling safe in that might take time. But feeling safe and being safe are different. 

We don’t need to stop their anxiety or rush them through it. Our work is to help them move with it. Because when they feel anxious, and get safely through the other side of that anxiety, they learn something so important: they learn they can do hard things - even when they feel like they don’t have what it takes, they can do hard things. We know this about them already, but they’ll need experience in safe, caring environments, little by little, to know this for themselves.

Help them move through it by letting them know that all their feelings are safe with you, that their feelings make sense, and at the end of the day, let those feelings do what they need to. If they need to burst out of them like a little meteor shower, that’s okay. Maybe they’ll need to talk, or not, or cry, or get loud, or play, or be still, or messy for a while. That’s okay. It’s a nervous system at capacity looking for the release valve. It’s not a bad child. It’s never that. 

Tomorrow might be tricker, and the next day trickier, until their brains and bodies get enough experience that this is okay.

As long as they are safe, and they get there, it all counts. It’s all brave. It’s all enough.❤️
Anxiety on the first days or weeks of school is so normal. Why? Because all growthful, important, brave things come with anxiety.

Think about how you feel on their first day of school, or before a job interview, or a first date, or a tricky conversation when you’re setting a boundary. They all come with anxiety.

We want our kids to be able to do all of these things, but this won’t happen by itself. 

Resilience is built - one anxious little step after another. These anxious moments are necessary to learn that ‘I can feel anxious, and do brave.’ ‘I can feel anxious and still do what I need to do.’

As long as the are safe, the anxiety they feel in the first days or weeks of school aren’t a sign that something is wrong. It’s part of their development and a sign that something so right is happening - they’re learning that they can handle anxiety.

Even if they handle it terribly, that’s okay. We all wobble before we walk. Our job is not to protect them from the wobble. If we do, they won’t get to the walking part. 

To support them, remind them that this is scary-safe, not scary-dangerous. Then, ‘Is this a time for you to be safe or brave?’

Then, ask yourself, ‘Is this something dangerous or something growthful?’ ‘Is my job to protect them from the discomfort of that growth, or show them they are so very capable, and that they can handle this discomfort?’

Even if they handle it terribly, as long as they’re not avoiding it, they’re handling it. That matters.

Remember, anxiety is a feeling. It will come and then it will go. It might not go until you leave, but we have to give them the opportunity to feel it go.

Tomorrow and the next day and the next might be worse - that’s how anxiety works. And then it will ease.

This is why we don’t beat anxiety by avoiding it. We beat it by outlasting it. But first, we have to handle our distress at their distress.

We breathe, then we love and lead:

‘I know you feel […] Of course you do. You’re doing something big and this is how big things feel sometimes. It’s okay to feel like this. School is happening but we have five minutes. Do you want me to listen to your sad, or give you a hug, or help you distract from it?’❤️