This Isn’t Real Life, This Isn’t Fantasy – To Those Who Think We Aren’t Preparing Them For the Real World

In 2013, my husband won custody of his children (my stepson, “Little,” age six; my stepdaughter, “Middle,” age 7). Before they came to live with us, they endured a lot of early-childhood trauma and neglect, and they were soon diagnosed with Reactive Attachment Disorder (RAD).

The most important part of their treatment plan involves therapeutic parenting. We use the SPACE model, which stands for “safety, supervision, structure, support … playful, accepting, curious, and empathetic.” We do enforce consequences, but from an outsider’s perspective I’m sure it looks like we don’t because therapeutic consequences are extremely understated. They aren’t rooted in fear, shame, or guilt, and most consequences aren’t rewards-based. So, for example, if Little was throwing cars at the wall, I wouldn’t take his cars away. Instead, I would grab softer, more appropriate things to throw at the wall and say, “My, it sure does feel good to throw things when we’re mad, huh?” Later, he would patch the holes.

Some things require rewards-based consequences, and we try to be neutral when those come up. For example, if they have a horrible day full of meltdowns, they lose the right to stay up until bedtime and must go to bed early. To make it therapeutic, we avoid saying things like, “You’re going to bed an hour early because your behavior is awful! Maybe you will remember this before you decide to throw a huge fit!” Rather, we try to say something like,  “Oh, it’s time for bed now. You are so tired. I want to make sure you have a good day tomorrow so you need a little extra rest!”

I don’t like parenting this way. It’s hard and tedious and exhausting, and I’m not very good at it. It’s hard not to lose my cool when my kid uses a paper clip to rip holes in her school clothes for the umpteenth time. Most days, every fiber of my being screams, “Punish them for this bad behavior, because the real world certainly will!”

Sometimes, I listen to those fibers and dole out a punitive consequence. But I try my best to stay therapeutic through even the most awful behaviors.

Recently, after explaining some misdeed of Middle’s and my response to her behavior, someone remarked, “It just seems like you’re not preparing them for the real world.”

And it’s true. Therapeutic parenting does not prepare our kids for the real world.

So, why do we parent this way when we know we aren’t preparing them for the real world? I mean, isn’t that the whole point of parenting?!

First, we have tried typical parenting methods and know they do not work. Sticker and reward charts are useless… Middle figures out how to manipulate them with amazing competence, and Little doesn’t seem to care whether or not he gets stickers or rewards. Giving them positive attention and compliments only encourages them to act out, and punishing them by yelling or taking away toys seems to have no impact (I once removed every single item from the kids’ room and told them they had to earn their things back. This did not faze them. In fact, they enthusiastically helped me empty out their bedroom).

Second, we know why typical parenting methods don’t work. The trauma and neglect they encountered before they came to live with us actually altered their brains and brain chemistry. Enforcing punitive consequences isn’t going to rewire their brains because they aren’t lacking in a knowledge of right and wrong… They lack a secure attachment and this prevents them from understanding and building healthy interpersonal relationships which are an essential part of being a functional human being. The only way to fix these issues is for us, as parents, to foster a healthy attachment bond with the children.

Building up a healthy attachment in my kids with a traumatic background is paramount in parenting them. They will not stop engaging in the negative behaviors associated with RAD until they develop empathy and feel safe in their environment, and the best way to help kids from traumatic backgrounds develop empathy is to use therapeutic, non-punitive techniques that show them they are loved and they are safe. These techniques, of course, do little to prepare kids for the harsh reality of the real world… But here’s the thing. If we stick with it and do our best, if a healthy attachment builds and becomes secure, eventually the kids will be able to handle more typical parenting methods and we will be able to move on to methods that prepare them for life outside of our home.

And I’m confident that we will get there. We’ve already seen so many improvements in my step-children since we started parenting with SPACE, and they heal a little more with every passing day. In fact, Middle recently made me a rainbow-colored bracelet that reads, “I love you.”

And I never take it off. Ever.

So, to everyone who gets confused by our parenting methods or worries that the kids will leave our home and buckle under the reality of life, I advise you to relax. We’ll prepare them for the real world eventually, but right now, we’re working on love instead.


About the Author: Sarah Neal

Sarah Neal is a mother to three children with special needs. She writes extensively about parenting children with reactive attachment disorder on her blog, Trauma Mama Drama, where she shares resources, information, and her family’s journey through the Traumasphere. 

17 Comments

Shareen

I so hope you’ve had the chance to do Circle of Security training – it would suit your situation perfectly as it’s based it attachment theory and is designed specifically for parents and children with attachment difficulties.

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Alana

Oh, I disagree with those people who say you aren’t preparing them for the real world. You are creating a safe environment where they can learn to internalise the lessons you are teaching them, this will mean they’ll be able to draw from within instead of needing to be told what to do or not to do constantly in the real world. I think you’re doing a wonderful job!

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Linda

This is fantastic! It seems that “Little” and “Middle” had already experienced Real Life pain before they came to live with you and their dad. Isn’t healing also one part of Real Life? Congratulations to all of you for your victories!

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Wilma

Hi Sarah

Thank you for sharing your experiences. You are offering an amazing gift to Little and Middle. I hope you and your hubby are getting lots of back up support. I am a social worker and over the past years I have encouraged and supported (foster) parents to use therapeutic parenting to help their children recover from trauma and feel safe enough to to form an attachment bond with safe adults. Of course many (foster)parents tell me I can’t know what it is really like, because I don’t have to do it 24 x 7 like they do, especially when they feel low and run down. So your blog will be invaluable for all those people giving their children the gift of therapeutic parenting if and when they need it. Wilma

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Jayna Coppedge

Thank you for your honesty. I do believe that you are right in your approach and once your children’s brains are rewired to understand love and acceptance, the training for the “real world” will happen so much more easily. I shared this post in a parenting group because your writing style made the concepts so much more understandable.

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Sarah Neal

Thank you for sharing!

I’ve noticed that more and more often, people are recommending this style of parenting. Maybe soon, empathetic parenting methods like the one we use (Daniel Hughes’s PACE method) won’t be seen as allowing the kids to “win” or “get away with bad behavior,” but will instead be viewed as a collaborative approach to helping kids grow into empathetic and kind individuals! 🙂

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Lois Olson

I suggest looking into Positive Discipline by Jane Nelson. It is much like “therapeutic parenting”. It does not suggest the use of rewards and punishments and rather than consequences, invites the child to be part of the solution with the use of problem solving.
Please don’t ever go back to the old ways!

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Meg

I remember kicking a hole in a cabinet just because my 2-year-old was whining and mouthing off in his high chair and making me batty. How trivial of me. How blessed am I? The patience you possess (or force yourself to muster) is beyond heroic. The honesty you display in admitting you don’t like that parenting style but embrace it for the good of your kids is so refreshing. I salute you and know these kids will find their way.

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Sarah Neal

Oh, I certainly have had my fair share of those days, too. 🙂

Our goal is therapeutic parenting because it works so well when we manage to do it… Though we’re getting better at it every day, there are many days where we don’t quite make it!

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Lisa Gami

Beautiful article. So nicely written. Your kids see you and your husband’s empathy, patience (or struggle which is ok too) and creative problem- solving besides all the other lessons they’re learning (ie. please, thank you, don’t hit). Keep up the endless, good work Mama.

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Livia

This is great! I just finished reading “Discipline Without Damage” by Vanessa Lapointe and it echoes a lot of these principles for parenting that affirms parent-child connection so that children can put aside any subconscious worry about that connection, allowing their brains and bodies to direct all their energy to healthy development. I think preparing kids for “the real world” is as much about building a strong, safe haven in the family environment as it is helping them understand consequences, etc. Thanks for the great real-life example!

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k

Great article. I disagree with the people who say you aren’t preparing them for real life. When is the last time your boss/friend/etc actually punished you? In real life, what serves us best is empathy for what people are going through & understanding that emotions are a real part of life.

IMO you’re one of the few parents ACTUALLY preparing them for real life…

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Shiree

I love your article and applaud your patience with your children and your candor with your readers! I would also add that I have learned to apply many of these same parenting strategies with my typical kids, and I believe that in kindness and patience I am preparing them beautifully for the real world. Yelling is NEVER a good parenting strategy for any child. Kids with RAD need extra patience and extra kindness so I definitely acknowledge the differences. I also firmly believe that punitive parenting sets kids of all types up for shame, guilt, and anger that hinders their abilities to effectively navigate “the real world.” Blessings to you as you continue to parent reactive kids in patience and kindness! It’s not an easy job!! I hope others notice what you’re doing and recognize its value for all kinds of kids. Kindness counts!

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Pam

Hi Sarah, It is people like you who will save this world. I can’t even imagine the patience it takes to do this and you are a very brave and wonderful person. Hang in there, when times get tough, walk away for a few minutes and give yourself a little timeout before you react. And remember you are saving lives, and I for one, am rooting for you! I’d be standing in my seat cheering if it wasn’t a desk chair on wheels! 🙂 God Bless!

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Sarah Neal

Oh, man! I always find it so hard to take that pause between behavior and my reaction. Working on it daily here. Thank you for the kind words!

Reply

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When things feel hard or the world feels big, children will be looking to their important adults for signs of safety. They will be asking, ‘Do you think I'm safe?' 'Do you think I can do this?' With everything in us, we have to send the message, ‘Yes! Yes love, this is hard and you are safe. You can do hard things.'

Even if we believe they are up to the challenge, it can be difficult to communicate this with absolute confidence. We love them, and when they're distressed, we're going to feel it. Inadvertently, we can align with their fear and send signals of danger, especially through nonverbals. 

What they need is for us to align with their 'brave' - that part of them that wants to do hard things and has the courage to do them. It might be small but it will be there. Like a muscle, courage strengthens with use - little by little, but the potential is always there.

First, let them feel you inside their world, not outside of it. This lets their anxious brain know that support is here - that you see what they see and you get it. This happens through validation. It doesn't mean you agree. It means that you see what they see, and feel what they feel. Meet the intensity of their emotion, so they can feel you with them. It can come off as insincere if your nonverbals are overly calm in the face of their distress. (Think a zen-like low, monotone voice and neutral face - both can be read as threat by an anxious brain). Try:

'This is big for you isn't it!' 
'It's awful having to do things you haven't done before. What you are feeling makes so much sense. I'd feel the same!

Once they really feel you there with them, then they can trust what comes next, which is your felt belief that they will be safe, and that they can do hard things. 

Even if things don't go to plan, you know they will cope. This can be hard, especially because it is so easy to 'catch' their anxiety. When it feels like anxiety is drawing you both in, take a moment, breathe, and ask, 'Do I believe in them, or their anxiety?' Let your answer guide you, because you know your young one was built for big, beautiful things. It's in them. Anxiety is part of their move towards brave, not the end of it.
Sometimes we all just need space to talk to someone who will listen without giving advice, or problem solving, or lecturing. Someone who will let us talk, and who can handle our experiences and words and feelings without having to smooth out the wrinkles or tidy the frayed edges. 

Our kids need this too, but as their important adults, it can be hard to hush without needing to fix things, or gather up their experience and bundle it into a learning that will grow them. We do this because we love them, but it can also mean that they choose not to let us in for the wrong reasons. 

We can’t help them if we don’t know what’s happening in their world, and entry will be on their terms - even more as they get older. As they grow, they won’t trust us with the big things if we don’t give them the opportunity to learn that we can handle the little things (which might feel seismic to them). They won’t let us in to their world unless we make it safe for them to.

When my own kids were small, we had a rule that when I picked them up from school they could tell me anything, and when we drove into the driveway, the conversation would be finished if they wanted it to be. They only put this rule into play a few times, but it was enough for them to learn that it was safe to talk about anything, and for me to hear what was happening in that part of their world that happened without me. My gosh though, there were times that the end of the conversation would be jarring and breathtaking and so unfinished for me, but every time they would come back when they were ready and we would finish the chat. As it turned out, I had to trust them as much as I wanted them to trust me. But that’s how parenting is really isn’t it.

Of course there will always be lessons in their experiences we will want to hear straight up, but we also need them to learn that we are safe to come to.  We need them to know that there isn’t anything about them or their life we can’t handle, and when the world feels hard or uncertain, it’s safe here. By building safety, we build our connection and influence. It’s just how it seems to work.♥️
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#parenting #parenthood #mindfulparenting
Words can be hard sometimes. The right words can be orbital and unconquerable and hard to grab hold of. Feelings though - they’ll always make themselves known, with or without the ‘why’. 

Kids and teens are no different to the rest of us. Their feelings can feel bigger than words - unfathomable and messy and too much to be lassoed into language. If we tap into our own experience, we can sometimes (not all the time) get an idea of what they might need. 

It’s completely understandable that new things or hard things (such as going back to school) might drive thoughts of falls and fails and missteps. When this happens, it’s not so much the hard thing or the new thing that drives avoidance, but thoughts of failing or not being good enough. The more meaningful the ‘thing’ is, the more this is likely to happen. If you can look behind the words, and through to the intention - to avoid failure more than the new or difficult experience, it can be easier to give them what they need. 

Often, ‘I can’t’ means, ‘What if I can’t?’ or, ‘Do you think I can?’, or, ‘Will you still think I’m brave, strong, and capable of I fail?’ They need to know that the outcome won’t make any difference at all to how much you adore them, and how capable and exceptional you think they are. By focusing on process, (the courage to give it a go), we clear the runway so they can feel safer to crawl, then walk, then run, then fly. 

It takes time to reach full flight in anything, but in the meantime the stumbling can make even the strongest of hearts feel vulnerable. The more we focus on process over outcome (their courage to try over the result), and who they are over what they do (their courage, tenacity, curiosity over the outcome), the safer they will feel to try new things or hard things. We know they can do hard things, and the beauty and expansion comes first in the willingness to try. 
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#parenting #mindfulparenting #positiveparenting #mindfulparent
Never in the history of forever has there been such a  lavish opportunity for a year to be better than the last. Not to be grabby, but you know what I’d love this year? Less opportunities that come in the name of ‘resilience’. I’m ready for joy, or adventure, or connection, or gratitude, or courage - anything else but resilience really. Opportunities for resilience have a place, but 2020 has been relentless with its servings, and it’s time for an out breath. Here’s hoping 2021 will be a year that wraps its loving arms around us. I’m ready for that. x
The holidays are a wonderland of everything that can lead to hyped up, exhausted, cranky, excited, happy kids (and adults). Sometimes they’ll cycle through all of these within ten minutes. Sugar will constantly pry their little mouths wide open and jump inside, routines will laugh at you from a distance, there will be gatherings and parties, and everything will feel a little bit different to usual. And a bit like magic. 

Know that whatever happens, it’s all part of what the holidays are meant to look like. They aren’t meant to be pristine and orderly and exactly as planned. They were never meant to be that. Christmas is about people, your favourite ones, not tasks. If focusing on the people means some of the tasks fall down, let that be okay, because that’s what Christmas is. It’s about you and your people. It’s not about proving your parenting stamina, or that you’ve raised perfectly well-behaved humans, or that your family can polish up like the catalog ones any day of the week, or that you can create restaurant quality meals and decorate the table like you were born doing it. Christmas is messy and ridiculous and exhausting and there will be plenty of frayed edges. And plenty of magic. The magic will happen the way it always happens. Not with the decorations or the trimmings or the food or the polish, but by being with the ones you love, and the ones who love you right back.

When it all starts to feel too important, too necessary and too ‘un-let-go-able’, be guided by the bigger truth, which is that more than anything, you will all remember how you all felt – as in how happy they felt, how loved they felt were, how noticed they felt. They won’t care about the instagram-worthy meals on the table, the cleanliness of the floors, how many relatives they visited, or how impressed other grown-ups were with their clean faces and darling smiles. It’s easy to forget sometimes, that what matters most at Christmas isn’t the tasks, but the people – the ones who would give up pretty much anything just to have the day with you.

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