How Children’s Beliefs About Their Intelligence Are Shaped by Parents – (And What To Do)

How Children's Beliefs About Their Intelligence Are Shaped by Parents

Children are little super sleuths and they will pick up on everything we say and do, even when we (and they) don’t realise it’s happening. Recent research has found that one of the important things you will be shaping, often without realising, is your child’s beliefs about his or her own intelligence. 

The research, published in the journal Psychological Science, found that what a parent believes abound failure being either or a good or a bad thing, plays a critical role in the development of a child’s mindset.

Plenty of research has found that mindset is such a critical part of success, but there has been limited evidence suggesting that mindset is something handed down from parents to children.

‘Mindsets – children’s belief about whether their intelligence is just fixed or can grow – can have a large impact on their achievement and motivation … Our findings show that parents can endorse a growth mindset but they might not pass it on to their children unless they have a positive and constructive reaction to their children’s struggles.’ – Kyla Haimovitz, Stanford University, first author of the study. 

Fixed Mindset v. Growth Mindset. The Mind-Blowing Differences.

Children generally tend towards either a growth mindset or a fixed mindset. Children with a growth mindset believe they are capable of achieving what they want if they put in the time and effort. They are more likely to keep going when things get tough, ask for help, and be more resilient when something doesn’t quite work out as planned.

A growth mindset motivates kids to stretch themselves. Kids with a growth mindset are more likely to see challenge as an opportunity to learn and to grow. They are less likely to fear failure or to be knocked off course by it, believing that if they don’t get something straight away, it’s just a matter of time and effort before they do.

Children with a fixed mindset believe that intelligence (and certain qualities) is for the genetically blessed, and that no amount of time or effort will make a difference to that. A fixed mindset can shrink their potential, as they are driven by the belief that if they can’t do something, they will never be able to do it so why bother trying. Kids with a fixed mindset are quicker to give up when they feel challenged. When they are given the choice to stay within the safe snugness of their comfort zones or to stretch themselves, they will be more likely to choose the easy path. When they fail, they are more likely to give up. This is fuelled by belief that failure is a sign that they don’t have the intelligence or capability to succeed. 

Why does a parent’s reactions to failure carry so much more weight than a parent’s mindset?

The study’s authors, Carol Dweck (a pioneer in mindset research) and Kyla Haimovitz of Stanford University propose that the reason intelligence mindsets might not be passed down from parent to child is because mindset isn’t observable to a child. What kids are more likely to notice, and therefore be more sensitive to, is how a parent feels about failure.

Let’s talk about the research.

The study involved 73 pairs of parents and their children. The children were all 4th and 5th grade students. Parents were asked to rate their agreement with six statements related to failure, e.g. ‘Experiencing failure facilitates learning and growth,’ and four statements related to intelligence, e.g. ‘You can learn new things but you can’t really change how intelligent you are.’ The children were also asked to respond to similar statements about intelligence.

The study found no association between what parents believed about intelligence (as in whether intelligence was malleable or fixed) and what their children believed. A much more powerful influence on the way kids thought about intelligence was what the parent believed about failure.

Parents who viewed failure as negative or harmful had children who were more likely to have a fixed mindset. These were the children who were less likely to believe that they could improve their intelligence. The more negative the parent’s attitudes to failure, the more the child saw the parent as being more concerned with results and performance, than learning or taking the time needed to become good at something.

How can I influence the way they think about intelligence?

Here are some ways to make sure that the right messages are being absorbed by young open minds:

  • Avoid sending any subtle (or not so subtle) messages that could communicate the idea that failure is negative or harmful. Of course, we would all prefer to avoid failure – nobody goes looking for it – but it’s something we all experience. We have to. It’s often the richest, most fertile ground for growth and learning. Wish it wasn’t, but it is.
  • If your child comes home with a poor grade or a  performance that’s not as shiny as expected, avoid getting upset or showing concern or anxiety. The fallout from this will be to dampen the child’s enthusiasm and openness to learning, and their willingness to stretch at their edges, persevere with a task and take on a challenge. They don’t want to disappoint you so will work hard to avoid anything that comes with the risk of failure. And that’s not good for anyone. When young, open, hungry minds shut down, everyone misses out on their potential. 
  • If your child comes home with a disappointing grade or a disappointing performance, explore what can be learned from this. Do they need to study a little more? A little differently? Ask more questions? Practice? This will send a subtle but very robust message that intelligence is something that can be nurtured along with time and effort.

And finally …

The way we respond their setbacks is key in nurturing that child towards either a fixed or a growth mindset. Their mindset will ultimately open them up to their potential, and set them on the chase, or perhaps, shut it down. It will influence their motivation, their response to challenge, the persistence, and their willingness to spend the time it takes to learn or master something.

As parents, we have a key role in opening our children up to the magic they are capable of – and they are all capable. This can sometimes feel like an enormous pressure, but we have everything in us that we need to shape and influence them towards the healthy, vibrant, happy adults they can all be. Sometimes, this is about releasing ourselves of the pressure to have them perform strongly all the time, and give them (and us) permission to stumble sometimes. Even in the stumble, there will be something for them – a new learning, wisdom, a strengthened resilience, greater courage, growth. The key is guiding them towards finding it, and showing them how to use it to lift themselves higher for next time. 

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We don’t need to protect kids from the discomfort of anxiety.

We’ll want to, but as long as they’re safe (including in their bodies with sensory and physiological needs met), we don’t need to - any more than we need to protect them from the discomfort of seatbelts, bike helmets, boundaries, brushing their teeth.

Courage isn’t an absence of anxiety. It’s the anxiety that makes something brave. Courage is about handling the discomfort of anxiety.

When we hold them back from anxiety, we hold them back - from growth, from discovery, and from building their bravery muscles.

The distress and discomfort that come with anxiety won’t hurt them. What hurts them is the same thing that hurts all of us - feeling alone in distress. So this is what we will protect them from - not the anxiety, but feeling alone in it.

To do this, speak to the anxiety AND the courage. 

This will also help them feel safer with their anxiety. It puts a story of brave to it rather than a story of deficiency (‘I feel like this because there’s something wrong with me,’) or a story of disaster (‘I feel like this because something bad is about to happen.’).

Normalise, see them, and let them feel you with them. This might sound something like:

‘This feels big doesn’t it. Of course you feel anxious. You’re doing something big/ brave/ important, and that’s how brave feels. It feels scary, stressful, big. It feels like anxiety. It feels like you feel right now. I know you can handle this. We’ll handle it together.’

It doesn’t matter how well they handle it and it doesn’t matter how big the brave thing is. The edges are where the edges are, and anxiety means they are expanding those edges.

We don’t get strong by lifting toothpicks. We get strong by lifting as much as we can, and then a little bit more for a little bit longer. And we do this again and again, until that feels okay. Then we go a little bit further. Brave builds the same way - one brave step after another.

It doesn’t matter how long it takes and it doesn’t matter how big the steps are. If they’ve handled the discomfort of anxiety for a teeny while today, then they’ve been brave today. And tomorrow we’ll go again again.♥️
Feeling seen, safe, and cared for is a biological need. It’s not a choice and it’s not pandering. It’s a biological need.

Children - all of us - will prioritise relational safety over everything. 

When children feel seen, safe, and a sense of belonging they will spend less resources in fight, flight, or withdrawal, and will be free to divert those resources into learning, making thoughtful choices, engaging in ways that can grow them.

They will also be more likely to spend resources seeking out those people (their trusted adults at school) or places (school) that make them feel good about themselves, rather than avoiding the people of spaces that make them feel rubbish or inadequate.

Behaviour support and learning support is about felt safety support first. 

The schools and educators who know this and practice it are making a profound difference, not just for young people but for all of us. They are actively engaging in crime prevention, mental illness prevention, and nurturing strong, beautiful little people into strong, beautiful big ones.♥️
Emotion is e-motion. Energy in motion.

When emotions happen, we have two options: express or depress. That’s it. They’re the options.

When your young person (or you) is being swamped by big feelings, let the feelings come.

Hold the boundary around behaviour - keep them physically safe and let them feel their relationship with you is safe, but you don’t need to fix their feelings.

They aren’t a sign of breakage. They’re a sign your child is catalysing the energy. Our job over the next many years is to help them do this respectfully.

When emotional energy is shut down, it doesn’t disappear. It gets held in the body and will come out sideways in response to seemingly benign things, or it will drive distraction behaviours (such as addiction, numbness).

Sometimes there’ll be a need for them to control that energy so they can do what they need to do - go to school, take the sports field, do the exam - but the more we can make way for expression either in the moment or later, the safer and softer they’ll feel in their minds and bodies.

Expression is the most important part of moving through any feeling. This might look like talking, moving, crying, writing, yelling.

This is why you might see big feelings after school. It’s often a sign that they’ve been controlling themselves all day - through the feelings that come with learning new things, being quiet and still, trying to get along with everyone, not having the power and influence they need (that we all need). When they get into the car at pickup, finally those feelings they’ve been holding on to have a safe place to show up and move through them and out of them.

It can be so messy! It takes time to learn how to lasso feelings and words into something unmessy.

In the meantime, our job is to hold a tender, strong, safe place for that emotional energy to move out of them.

Hold the boundary around behaviour where you can, add warmth where you can, and when they are calm talk about what happened and how they might do things differently next time. And be patient. Just because someone tells us how to swing a racket, doesn’t mean we’ll win Wimbledon tomorrow. Good things take time, and loads of practice.♥️
Thank you Adelaide! Thank you for your stories, your warmth, for laughing with me, spaghetti bodying with me (when you know, you know), for letting me scribble on your books, and most of all, for letting me be a part of your world today.

So proud to share the stage with Steve Biddulph, @matt.runnalls ,
@michellemitchell.author, and @nathandubsywant. To @sharonwittauthor - thank you for creating this beautiful, brave space for families to come together and grow stronger.

And to the parents, carers, grandparents - you are extraordinary and it’s a privilege to share the space with you. 

Parenting is big work. Tender, gritty, beautiful, hard. It asks everything of us - our strength, our softness, our growth. We’re raising beautiful little people into beautiful big people, and at the same time, we’re growing ourselves. 

Sometimes that growth feels impatient and demanding - like we’re being wrenched forward before we’re ready, before our feet have found the ground. 

But that’s the nature of growth isn’t it. It rarely waits for permission. It asks only that we keep moving.

And that’s okay. 

There’s no rush. You have time. We have time.

In the meantime they will keep growing us, these little humans of ours. Quietly, daily, deeply. They will grow us in the most profound ways if we let them. And we must let them - for their sake, for our own, and for the ancestral threads that tie us to the generations that came before us, and those that will come because of us. We will grow for them and because of them.♥️
Their words might be messy, angry, sad. They might sound bigger than the issue, or as though they aren’t about the issue at all. 

The words are the warning lights on the dashboard. They’re the signal that something is wrong, but they won’t always tell us exactly what that ‘something’ is. Responding only to the words is like noticing the light without noticing the problem.

Our job isn’t to respond to their words, but to respond to the feelings and the need behind the words.

First though, we need to understand what the words are signalling. This won’t always be obvious and it certainly won’t always be easy. 

At first the signal might be blurry, or too bright, or too loud, or not obvious.

Unless we really understand the problem behind signal - the why behind words - we might inadvertently respond to what we think the problem is, not what the problem actually is. 

Words can be hard and messy, and when they are fuelled by big feelings that can jet from us with full force. It is this way for all of us. 

Talking helps catalyse the emotion, and (eventually) bring the problem into a clearer view.

But someone needs to listen to the talking. You won’t always be able to do this - you’re human too - but when you can, it will be one of the most powerful ways to love them through their storms.

If the words are disrespectful, try:

‘I want to hear you but I love you too much to let you think it’s okay to speak like that. Do you want to try it a different way?’ 

Expectations, with support. Leadership, with warmth. Then, let them talk.

Our job isn’t to fix them - they aren’t broken. Our job is to understand them so we can help them feel seen, safe, and supported through the big of it all. When we do this, we give them what they need to find their way through.♥️

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