What do Men and Women Find Attractive? Well Here’s One Thing …

The Trait Men and Women Find Attractive

Well this is good to know … A recent study from the University of Queensland in Australia has found a trait that both men and women find attractive in potential partners.

We tend to speculate about the things men and women find attractive, so anything that can add substance to the conversation is welcome news. 

The trait is non-conformity and it turns out that both men and women think it’s a little bit of wonderful.


The Research. What They Did

Researchers asked 115 undergraduate students to rate the attractiveness of 20 individuals based on their profiles. Participants then had to say whether or not they would be interested in going on a date with the person behind the profile.

Each profile was ‘manipulated’ to emphasise conformity (with statements such as, ‘She is quite happy to go along with what others are doing,’) or non-conformity (‘She often does her own thing rather than fit in with the group.)

The participants were asked which people of the opposite sex they found most attractive. They were also asked to name which members of their own sex they thought would be most attractive to others.

What They Found

So what do men and women find attractive?

Both the men and women were more attracted to the profiles of people who seemed to know their own mind. 

Interestingly though, the men were more accurate in predicting which profiles would be the most attractive to the opposite sex.

Women tended to overestimate the extent to which men would prefer women who followed the crowd, but it turns out that’s not the case. Men prefer women who know their own mind.


To test out whether the finings were unique to the Australian culture, the study was also conducted in Britain, America and India. The results were similar to those found in Australia. Both men and women prefer partners who can think for themselves.

The research dispels a common belief (or maybe a stereotypical belief) that men prefer women who are submissive and agreeable. Of course some men prefer this (just as some women prefer men who are more conforming) but for the vast majority this just isn’t the case. For them, women with their own minds are the ones who get their attention – and the first date.

In a world that can sometimes feel like it presses too hard for prescription and conformity, it’s feels more than a little bit excellent to know that an independent mind is where it’s at to send sparks flying. Thanks science.

(Image Credit: Unsplash | Morgan Sessions)

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When times feel uncertain or your own anxiety feels big, come home to the things that make sense. 

Come home to each other, to stillness, to play, to rest, and conversation. 

Come home to listening more openly and caring more deeply, to nature, and warm baths, and being more deliberate, to fighting for what we can control, and the soft surrender to what we can’t. 

Come home to stories, and music, and to the safety of your tribe. 

Come home to that part of you that is timeless, and strong, and still, and wise, and which knows that, like everything that has ever felt bigger than you for a while, you will get them and you through this.♥️
Separation anxiety can come with a tail whip - not only does it swipe at kids, but it will so often feel brutal for their important adults too.

If your child struggle to separate at school, or if bedtimes tougher than you’d like them to be, or if ‘goodbye’ often come with tears or pleas to stay, or the ‘fun’ from activities or play dates get lost in the anxiety of being away from you, I hear you.

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The more we treat anxiety as a problem, or as something to be avoided, the more we inadvertently turn them away from the safe, growthful, brave things that drive it. 

On the other hand, when we make space for anxiety, let it in, welcome it, be with it, the more we make way for them to recognise that anxiety isn’t something they need to avoid. They can feel anxious and do brave. 

As long as they are safe, let them know this. Let them see you believing them that this feels big, and believing in them, that they can handle the big. 

‘Yes this feels scary. Of course it does - you’re doing something important/ new/ hard. I know you can do this. How can I help you feel brave?’♥️
I’ve loved working with @sccrcentre over the last 10 years. They do profoundly important work with families - keeping connections, reducing clinflict, building relationships - and they do it so incredibly well. @sccrcentre thank you for everything you do, and for letting me be a part of it. I love what you do and what you stand for. Your work over the last decade has been life-changing for so many. I know the next decade will be even more so.♥️

In their words …
Posted @withregram • @sccrcentre Over the next fortnight, as we prepare to mark our 10th anniversary (28 March), we want to re-share the great partners we’ve worked with over the past decade. We start today with Karen Young of Hey Sigmund.

Back in 2021, when we were still struggling with covid and lockdowns, Karen spoke as part of our online conference on ‘Strengthening the relationship between you & your teen’. It was a great talk and I’m delighted that you can still listen to it via the link in the bio.

Karen also blogged about our work for the Hey Sigmund website in 2018. ‘How to Strengthen Your Relationship With Your Children and Teens by Understanding Their Unique Brain Chemistry (by SCCR)’, which is still available to read - see link in bio.

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I often go into schools to talk to kids and teens about anxiety and big feelings. 

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The thing is though, all powertools need a little instruction and practice to use them well. Breathing is no different. Even though we’ve been breathing since we were born, we haven’t been strong breathing through big feelings. 

When the ‘feeling brain’ is upset, it drives short shallow breathing. This is instinctive. In the same ways we have to teach our bodies how to walk, ride a bike, talk, we also have to teach our brains how to breathe during big feelings. We do this by practising slow, strong breathing when we’re calm. 

We also have to make the ‘why’ clear. I talk about the ‘why’ for strong breathing in Hey Warrior, Dear You Love From Your Brain, and Ups and Downs. Our kids are hungry for the science, and they deserve the information that will make this all make sense. Breathing is like a lullaby for the amygdala - but only when it’s practised lots during calm.♥️

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