Relationship: Our most underutilised resource for learning and behaviour.

Father and son relationship, Learning, and Behaviour

Relationship is our most under-utilised resource – in our homes, our schools, and our communities – as a way to calm big behaviour and maximise the capacity for learning.

Nothing can calm big behaviour and open up learning like relationship. Here’s how it works. As soon as the brain registers threat, the thinking brain (the prefrontal cortex) shuts down, and the impulsive, instinctive part of the brain takes over.

The thinking brain is the part of the brain that can calm big feelings, think through consequences, make good decisions, plan, learn, and retrieve learned information. When it’s offline, there is massively reduced capacity to learn, and a greater potential for big behaviour.

‘Threat’ isn’t about what is actually safe or not safe, but about what the brain perceives. This can come from feeling disconnected from their important adult, fear of humiliation, judgement, not feeling seen, heard, validated, welcome, or cared for, missing out on something important, stress – so many things!

When the brain registers threat, we will potentially see big behaviour and reduced learning because of the shutdown of the thinking brain.

We can direct behaviour support and learning support at this, but first we have to provide ‘felt sense of safety’ support. All the behaviour and learning support won’t be able to do its job if we don’t have access to the thinking brain.

Here’s the key. We have to bring the brain back to felt safety, so the thinking brain can come back on board and work its magic.

The antidote to a felt sense of threat is a felt sense of safety. The most powerful way to bring this is through relationship. Not just any relationship, but one where children feel and believe the caretaking and leadership of their adult. When children feel safe, they will be calm and in the very best position to learn.

Leave a Reply

Your email address will not be published. Required fields are marked *

Join our newsletter

We would love you to follow us on Social Media to stay up to date with the latest Hey Sigmund news and upcoming events.

Follow Hey Sigmund on Instagram

Thank you @lori.desautels!💕

“An amazing new children’s book by @karenyoung_heysigmund -  arrived this past week and I’m obsessed! Explores Polyvagal states in the most fabulous and understandable ways! Going to read to my 5th grade class today! Thank you Karen!! #childrensbooks #students #Ieducators #education”
Sydney! We’re coming to you. The Resilient Kids Conference is a one day event for parents and professionals who live and work with kids and teens. 

Can’t make it? There’s now an ONLINE option so you can watch from anywhere in the world, with the recording available for 4 weeks after the conference. 

I’ll be talking about anxiety in young people, but this information is relevant for ALL OF US. We need to  change the way we think about anxiety and respond to it - so let’s talk about how. I’ll give you practical, meaningful ways to support and strengthen your kids and teens with in ways that will serve them not just for now, but for the rest of their lives. 

Two things I know for certain. 1. All kids have it in them to be brave and do the things that feel bigger than them sometimes. 2. Parents and their important adults have the most profound capacity to strengthen kids and teens against anxiety and build their confidence and courage. 

I love these conferences and I know parents walk out feeling excited and empowered. 

Since 2016, the Resilient Kids Conferences have attracted up to 800 attendees at a single event. It is beyond beautiful to see parents, educators, and many other professionals stream through the doors in anticipation of a soul fulfilling experience. By the end of the day their faces are beaming, and so is our teams. It’s a community of people, redefining resilience together.

I’ll be joining Maggie Dent, Michelle Mitchell, and Dr Justin Coulson. In person, online and group license tickets are available for this event.

Tickets (online and live). Link in bio.
When times feel uncertain or your own anxiety feels big, come home to the things that make sense. 

Come home to each other, to stillness, to play, to rest, and conversation. 

Come home to listening more openly and caring more deeply, to nature, and warm baths, and being more deliberate, to fighting for what we can control, and the soft surrender to what we can’t. 

Come home to stories, and music, and to the safety of your tribe. 

Come home to that part of you that is timeless, and strong, and still, and wise, and which knows that, like everything that has ever felt bigger than you for a while, you will get them and you through this.♥️
Separation anxiety can come with a tail whip - not only does it swipe at kids, but it will so often feel brutal for their important adults too.

If your child struggle to separate at school, or if bedtimes tougher than you’d like them to be, or if ‘goodbye’ often come with tears or pleas to stay, or the ‘fun’ from activities or play dates get lost in the anxiety of being away from you, I hear you.

There’s a really good reason for all of these, and none of them have anything to do with your parenting, or your child not being ‘brave enough’. Promise. And I have something for you. 

My 2 hour on-demand separation anxiety webinar is now available for purchase. 

This webinar is full of practical, powerful strategies and information to support your young person to feel safer, calmer, and braver when they are away from you. 

We’ll explore why separation anxiety happens and powerful strategies you can use straight away to support your child. Most importantly, you’ll be strengthening them in ways that serve them not just for now but for the rest of their lives.

Access to the recording will be available for 30 days from the date of purchase.

Link to shop in bio. 

https://www.heysigmund.com/products/separation-anxiety-how-to-build-their-brave/
The more we treat anxiety as a problem, or as something to be avoided, the more we inadvertently turn them away from the safe, growthful, brave things that drive it. 

On the other hand, when we make space for anxiety, let it in, welcome it, be with it, the more we make way for them to recognise that anxiety isn’t something they need to avoid. They can feel anxious and do brave. 

As long as they are safe, let them know this. Let them see you believing them that this feels big, and believing in them, that they can handle the big. 

‘Yes this feels scary. Of course it does - you’re doing something important/ new/ hard. I know you can do this. How can I help you feel brave?’♥️

Pin It on Pinterest

Share This