The Key to Engagement and Learning at School

If we want to meet their learning needs, we first have to meet their relational ones. The reality is simple:  children won’t learn if they don’t feel liked

Brains will always prioritise felt physical safety and felt relational safety over everything – over learning, solving problems, thinking about the consequences of their actions, thinking rationally or logically, connecting, making thoughtful choices – everything.

If we want children to be open to learning, they first have to be open to the adult they are learning from – and they won’t be open if they don’t feel seen, safe, and cared for. It’s not always easy, it’s just how it is.

A helpful question to ask is: Who at school would you go to if something went wrong? Who helps you feel better when you’re not okay? Who’s your favourite adult at school?

If your young person can’t answer this question confidently, it doesn’t necessarily mean there is a problem at school. Relationships take time, and kids aren’t meant to feel safe with every adult. What it means is that there is some work that needs to be done. What’s important is that someone is taking responsibility for building that connection, and that building the relationship is being prioritised. If this is happening, the felt relational safety will come in time.

Another foundational need that has to be met before children can fully engage in learning is ‘mattering’. Mattering is about feeling valued and feeling like I’m doing has meaning. It doesn’t have to come from grades or schoolwork, and for so many kids, it probably won’t. But it has to come from somewhere. 

Too many kids are struggling right now at school, even those from loving, responsive families and in loving, responsive schools. Sometimes these struggles show themselves with a roar, sometimes with nothing at all.

Too many kids are feeling no sense at all that they matter. They don’t feel they are doing something that matters, and they don’t feel like they matter to others. 

Too many of them will go weeks at school without hearing their name in a way that makes them feel seen, cared for, and valued.

Too many of them are showing up at school, but they are noticed more when they don’t, even if only by the unticked box beside their name. 

For too many kids, we are asking them to show up when they don’t feel like they have anything to offer, or anything at all to show up for. Why wouldn’t they struggle?

For school to matter to children, they need to feel like they matter at school. If we want young people to be engaged, regulated, and able to learn, the mattering and the felt sense of being liked have to come from somewhere. None of us can ‘show up’ fully if we feel unseen, ‘tolerated’, or as though we don’t matter.

There are so many ways to help kids feel seen, cared for, and valued that have nothing to do with schoolwork, but which can work to engage them in schoolwork. Little things make a big difference. 

We also have to let our teachers and school support staff know how much they matter. They are the greatest providers of ‘mattering’ in our schools and for our young people.

2 Comments

A Desperate mom

My oldest child used to be so liked in the earliest years of elementary school. Everyone knew her name and wanted to be her friend. But slowly over the years things have drastically changed. She struggles to go to school. She is quiet. She puts her chin down and cries a lot. It’s hard for her to smile, laugh or notice the happy and positive of the day anymore. She has made statements of concern about wanting to be alive. And when she’s around other kids close to her age, it is rare now that she engages. She still cries about this last school year. She was the only quiet kid in her classroom and not one kid in her class clicked with her as a friend. She felt like she never found a friend. I have tried so hard to teach her coping skills, friendliness skills, and ever talked to her teacher on a few occasions in person. Yet, she seems so much more defeated. How do I help her? I don’t want to remove her struggles but help aid her through it.

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Nicole S

I am reading the book Never Enough by Jennifer Breheny Wallace and she talks about Mattering as well. She emphasizes that mattering only because of grades or excelling in a sport or instrument is unhealthy. And that seems to be the only times kids feel like they matter.

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Anxiety is driven by a lack of certainty about safety. It doesn’t mean they aren’t safe, and it certainly doesn’t mean they aren’t capable. It means they don’t feel safe enough - yet. 

The question isn’t, ‘How do we fix them?’ They aren’t broken. 

It’s, ‘How do we fix what’s happening around them to help them feel so they can feel safe enough to be brave enough?’

How can we make the environment feel safer? Sensory accommodations? Relational safety?

Or if the environment is as safe as we can make it, how can we show them that we believe so much in their safety and their capability, that they can rest in that certainty? 

They can feel anxious, and do brave. 

We want them to listen to their anxiety, check things out, but don’t always let their anxiety take the lead.

Sometimes it’s spot on. And sometimes it isn’t. Whole living is about being able to tell the difference. 

As long as they are safe, let them know you believe them, and that you believe IN them. ‘I know this feels big and I know you can handle this. We’ll do this together.’♥️
Research has shown us, without a doubt, that a sense of belonging is one of the most important contributors to wellbeing and success at school. 

Yet for too many children, that sense of belonging is dependent on success and wellbeing. The belonging has to come first, then the rest will follow.

Rather than, ‘What’s wrong with them?’, how might things be different for so many kids if we shift to, ‘What needs to happen to let them know we want them here?’❤️
There is a quiet strength in making space for the duality of being human. It's how we honour the vastness of who we are, and expand who we can be. 

So much of our stuckness, and our children's stuckness, comes from needing to silence the parts of us that don't fit with who we 'should' be. Or from believing that the thought or feeling showing up the loudest is the only truth. 

We believe their anxiety, because their brave is softer - there, but softer.
We believe our 'not enoughness', because our 'everything to everyone all the time' has been stretched to threadbare for a while.
We feel scared so we lose faith in our strength.

One of our loving roles as parents is to show our children how to make space for their own contradictions, not to fight them, or believe the thought or feeling that is showing up the biggest. Honour that thought or feeling, and make space for the 'and'.

Because we can be strong and fragile all at once.
Certain and undone.
Anxious and brave.
Tender and fierce.
Joyful and lonely.
We can love who we are and miss who we were.

When we make space for 'Yes, and ...' we gently hold our contradictions in one hand, and let go of the need to fight them. This is how we make loving space for wholeness, in us and in our children. 

We validate what is real while making space for what is possible.
All feelings are important. What’s also important is the story - the ‘why’ - we put to those feelings. 

When our children are distressed, anxious, in fight or flight, we’ll feel it. We’re meant to. It’s one of the ways we keep them safe. Our brains tell us they’re in danger and our bodies organise to fight for them or flee with them.

When there is an actual threat, this is a perfect response. But when the anxiety is in response to something important, brave, new, hard, that instinct to fight for them or flee with them might not be so helpful.

When you can, take a moment to be clear about the ‘why’. Are they in danger or

Ask, ‘Do I feel like this because they’re in danger, or because they’re doing something hard, brave, new, important?’ 

‘Is this a time for me to keep them safe (fight for them or flee with them) or is this a time for me to help them be brave?’

‘What am I protecting them from -  danger or an opportunity to show them they can do hard things?’

Then make space for ‘and’, ‘I want to protect them AND they are safe.’

‘I want to protect them from anxiety AND anxiety is unavoidable - I can take care of them through it.’

‘This is so hard AND they can do hard things. So can I.’

Sometimes you’ll need to protect them, and sometimes you need to show them how much you believe in them. Anxiety can make it hard to tell the difference, which is why they need us.♥️
The only way through anxiety is straight through the middle. This is because the part of the brain responsible for anxiety - the amygdala - is one of the most primitive parts of the brain, and it only learns through experience.

The goal is for kids to recognise that they can feel anxious and do brave. They don't have to wait for their anxiety to disappear, and they don't need to disappear themselves, or avoid the things that matter to them, in order to feel safe. 

There is always going to be anxiety. Think about the last time you did something brave, or hard, or new, or something that was important to you. How did you feel just before it? Maybe stressed? Nervous? Terrified? Overwhelmed? All of these are different words for the experience of anxiety. Most likely you didn't avoid those things. Most likely, you moved with the anxiety towards those brave, hard, things.

This is what courage feels like. It feels trembly, and uncertain, and small. Courage isn't about outcome. It's about process. It's about handling the discomfort of anxiety enough as we move towards the wanted thing. It's about moving our feet forward while everything inside is trembling. 

To support them through anxiety, Honour the feeling, and make space for the brave. 'I know how big this is for you, and I know you can do this. I'm here for you. We'll do this together.' 

We want our kiddos to know that anxiety doesn't mean there is something wrong with them, or that something bad is about to happen - even though it will feel that way. 

Most often, anxiety is a sign that they are about to do something brave or important. With the amygdala being the ancient little pony that it is, it won't hear us when we tell our kiddos that they can do hard things. We need to show them. 

The 'showing' doesn't have to happen all at once. We can do it little by little - like getting into cold water, one little step at a time, until the amygdala feels safe. 

It doesn't matter how long this takes, or how small the steps are. What matters is that they feel supported and cared for as they take the steps, and that the steps are forward.❤️

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