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karenyoung_heysigmund

Whenever the brain registers threat, it organises the body to fight the danger, flee from it, or ...

karenyoung_heysigmund

I’d love to invite you to an online webinar:
‘Thriving in a Stressful World: Practical Ways ...

karenyoung_heysigmund

So much of what our kids and teens are going through isn’t normal - online school, extended ...

karenyoung_heysigmund

We need to change the way we think about discipline. It’s true that traditional ‘discipline’ ...

karenyoung_heysigmund

Our nervous systems are talking to each other every minute of every day. We will catch what our ...