Where the Science of Psychology Meets the Art of Being Human

When People are a Pity


If Frenemies or Bullies are Making Life Miserable

If you’re struggling with frenemies or bullies, you’re not alone! Here’s what you need to know … 



Sometimes You Need to Be Your Own Hero. Here’s How, And Why It’s So Important.

Adolescence can be fraught with difficult friendships and difficult people. Sometimes you’ll need to be your own hero – but that’s okay because you are brave, brilliant and you have everything you need to do that. 

Hey Warrior - A book about anxiety in children.

Hey Sigmund on Instagram