The Key to Crime Prevention and Mental Illness Prevention – Why it Lies in Our Schools and Early Childhood Centres

Educators are exhausted. Why wouldn’t they be? They are carrying a lot – learning outcomes, curriculum demands, behavioural challenges, family needs, and complex wellbeing issues – often without enough of the resources or systemic support they need.

They are being asked to do more with less, and it’s unsustainable. This is a problem for all of us. When our schools and early childhood systems struggle, so will our children, and so will the communities around them. The cycle feeds itself: When families are struggling, children will struggle, and schools will inherit the effects of this – which will make it harder for schools to give children the support they need, which will see children and families struggle.

There is a beautiful African proverb. It speaks to trauma, but the more I think about it, the more I think it is relevant for all of us. It says, ‘When a child does not feel embraced by the warmth of the village, that child will burn the village down to feel its warmth.

We have a lot of children burning the village down, and our educators are on the front line. They are both the target of the problem and the solution. It’s so hard to be both, especially with limited resources.

This isn’t necessarily about the quality of schools or early childhood centres, although sometimes it can be. When the workload and the pressure is unsustainable, good people leave the profession. When there isn’t enough people to fill the gaps, the bar lowers. We have professionals who shouldn’t be there, or who aren’t ready to be there because they are ‘working towards’ qualifications and have been given responsibilities too soon.

The problem is the available resources, the quality of those resources, the relative value we put on those resources (pay, training), and the demand for those resources.

Think of it like this: They have three bananas …

Imagine that every day, each educator is given three bananas to feed every child in their care. Some days three bananas will be enough. Some days it won’t. Whether those bananas are enough will depend on a number of factors, many of which will be outside the control of the school, the early childhood centre, or the teacher.

It will depend on what children ate – or didn’t eat – at home and how hungry they are when they arrive.

It will depend on how much the other children need. Some days, one child might need all the bananas, leaving nothing for anyone else.

It will depend on how well the teacher can read the needs of each child, how safe children feel to ask for a banana when they need it, and the teacher’s capacity to recognise that sometimes the children who push them and their bananas away the hardest are the hungriest children of all.

Some children will have learned that asking is dangerous, and that bananas are for the loved kids, and they are not one of those.

Some will be so hungry, they won’t be able to ask for their share of the bananas in a ‘socially acceptable’ way. So they’ll get none. Some schools might even move the bananas even further away, thinking it might fix the problem. It won’t. Instead, they’ll see everyone else getting their share of bananas, but their only experience, again and again, is that bananas aren’t meant for people like them. So they don’t ask nicely. They don’t ask at all. So tomorrow they’ll be hungrier. They’ll start to burn the village down because this is a useless, lonely village that provides plenty for everybody else and never enough for them. Eventually, they’ll just stay away. They know they won’t get what they need and even more importantly, they can’t stand who they are in this place – hungry, unseen, unchosen, unmattering, tolerated, ‘bad’. A village burner.

But here’s the thing. The village burners aren’t the problem. They are often diagnosed as having a problem, to make sense of why they are the problem, but they are not the problem. They are the truth tellers. The ones that speak of broken systems – family systems, school systems, community systems. They are diagnosed as ‘abnormal’, because when symptoms are lassoed into a label, it can help make sense of ‘abnormal behaviour’. But their abnormal behaviour already makes sense. Their behaviour is an understandable reaction to unbearable and extreme circumstances. And, ‘an abnormal reaction to an abnormal situation is normal behaviour.’ (Viktor E. Frankl) 

The flow-on effects are profound – for better or for worse.

Strong and well-resourced early childhood and school sectors are not just education issues.

They are mental illness prevention.

They are crime prevention.

They give children steady ground to stand on and families stability, so the world doesn’t tip them into places too heavy to climb out of.

The research and data on this are clear. A strong education system is:

  • Mental illness prevention. Research from over 139,000 young people aged 7-18 years found that:
    • Around 50% of all lifetime mental health conditions begin before the age of 14.
    • Nearly 40% of young Australians aged 16-24 experienced a mental health disorder in the previous year. This is up from 26% in 2007. So is the workload of our teachers.
    • More than 1 in 4 primary school students (27.4%) and 1 in 3 secondary school students (35.9%) report high depression, anxiety or both.
    • In year 3, students who had a diagnosed mental health condition were, on average, 7-11 months behind their peers. By year 9, this gap increased to an average of 1.5-3 years. The has flow-on effects on learning outcomes, behaviour, school engagement and completion, and employment, income, and productivity outcomes.
    • 1 in 4 primary school children report high rates of hopelessness.
  • Crime prevention:
    • Children involved with the juvenile justice system are more likely to be disengaged from school.
    • School disengagement predicts a range of adverse outcomes, including serious delinquency, official offending, and substance misuse during adolescence and early adulthood.
  • Economic Impact:
    • It costs significantly less to strengthen mental health and intervene in early childhood than it does to treat mental illness in adolescence and adulthood. One report found that in Australia, late intervention costs the government $15.2bn each year.
    • For every $1 invested in early childhood education, the return is $2-$4 through reduced healthcare, welfare, and justice costs, and increased workforce participation.
    • The economic benefits of childhood development programs have repeatedly been shown to outweigh the costs. In the United Kingdom, school-based social and emotional learning programs prevented conduct disorders, saving the government £150,000 for severe problems and £75,000 for mild problems (for each case prevented). 
    • In Australia, the return on investment of parenting programs for the prevention of childhood anxiety disorders was $2.40 for every $1 invested.

We know connection matters. The good news is that over half of primary school children feel strong support from a teacher who cares (57.2%) or encourages (52.9%). The room for growth, and the urgency, is that nearly half don’t. This gap matters. For a child, feeling unseen will make the world feel heavier, learning feel harder, and behaviour more out of their control, no matter how much they might try.

A child’s mental health is inseparably linked to their environment, and the relationships around them count as their environment.

A strong, well-resourced early childhood environment nurtures the cognitive, social, and emotional development of all children, but the greatest benefits are for vulnerable children. By providing strong support, we can significantly reduce the chances of these children being left behind. This ultimately has enormous long-term flow-on effects on learning outcomes, behaviour, school engagement and completion, and employment and income outcomes.

This is how we break generational patterns.

Schools and early education centres are already doing so much to support the wellbeing of young people. Teachers and other staff provide nearly 20% of students with informal support for behavioural and emotional problems, and 11.5% of students were supported by a school-based service in the last 12 months.

But there needs to be more.

The emphasis needs to be on supporting schools to expand their capacity to support children and families, not adding to the already exhaustive list of things we are asking them for.

How can we support the systems that support our children?

Children spend a huge amount of time at school. At the moment, there are vast differences between schools and between early childhood centres in the culture around mental health and wellbeing initiatives and their capacity to provide support for young people.

We can do better by:

  • embedding mental health and wellbeing into everyday school life through:
    • open conversations, assemblies, projects, activities;
    • as part of the curriculum, prioritised alongside traditional academic subjects,
    • regular class time during which children discuss problems (school-related or otherwise) and the whole class offers support or tries to find a solution based on listening and understanding. This practice has increased empathy and student wellbeing in Danish schools.
    • more team tasks and shared projects where the outcome is not to dominate others but to support them.
  • identify and prioritise student wellbeing as the precursor to learning, engagement, and regulation;
  • reduced curriculum demands on teachers and students;
  • actively promoting a sense of community to build belonging and connection as identified pillars to wellbeing;
  • specific strategies to engage and support parents and carers in a wraparound approach when needed;
  • protecting educator wellbeing with time, training, and resources;
  • ensure educators have a level training that reflects the critical importance of the role;
  • provide paid protected time for all educators to learn the impact of anxiety, depression, trauma and other conditions on learning and behaviour, and how to respond in ways that protect and heal;
  • ensuring children can access timely, quality support when they need to;
  • value our educators with appropriate pay.

All of this is going to take resources – yes – but the resources are being spent anyway on managing behaviour, and further down the line on the juvenile justice and mental health systems. The ambulance is at the bottom of the cliff. We need to put it at the top.

This is going to take a massive shift – in mindset, in policy, and in the way we value and support the adults who nurture our children. But it’s worth it. Actually, we don’t have a choice. Safe, strong, supportive communities can only start with children who feel safe, strong, and supported.

2 Comments

Mercury C

This article deeply resonated with me. The emphasis on early support systems and mental health is vital. It’s a powerful reminder of how we can truly make a difference in children’s lives by prioritizing their well-being alongside education.

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Kimberly G

This is an amazing article. I am sharing it with my fellow co-workers. Mental health has become a huge concern in so many of our schools and early childhood centres (I would say all in fact). Teachers and ECEs have a tough job today with the little resources available. If they had appropriate resources and trained professionals (teachers and ECEs) beside them, it would make a huge impact for difference. It takes one person in a child’s life to make a difference.

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All feelings are important. What’s also important is the story - the ‘why’ - we put to those feelings. 

When our children are distressed, anxious, in fight or flight, we’ll feel it. We’re meant to. It’s one of the ways we keep them safe. Our brains tell us they’re in danger and our bodies organise to fight for them or flee with them.

When there is an actual threat, this is a perfect response. But when the anxiety is in response to something important, brave, new, hard, that instinct to fight for them or flee with them might not be so helpful.

When you can, take a moment to be clear about the ‘why’. Are they in danger or

Ask, ‘Do I feel like this because they’re in danger, or because they’re doing something hard, brave, new, important?’ 

‘Is this a time for me to keep them safe (fight for them or flee with them) or is this a time for me to help them be brave?’

‘What am I protecting them from -  danger or an opportunity to show them they can do hard things?’

Then make space for ‘and’, ‘I want to protect them AND they are safe.’

‘I want to protect them from anxiety AND anxiety is unavoidable - I can take care of them through it.’

‘This is so hard AND they can do hard things. So can I.’

Sometimes you’ll need to protect them, and sometimes you need to show them how much you believe in them. Anxiety can make it hard to tell the difference, which is why they need us.♥️
The only way through anxiety is straight through the middle. This is because the part of the brain responsible for anxiety - the amygdala - is one of the most primitive parts of the brain, and it only learns through experience.

The goal is for kids to recognise that they can feel anxious and do brave. They don't have to wait for their anxiety to disappear, and they don't need to disappear themselves, or avoid the things that matter to them, in order to feel safe. 

There is always going to be anxiety. Think about the last time you did something brave, or hard, or new, or something that was important to you. How did you feel just before it? Maybe stressed? Nervous? Terrified? Overwhelmed? All of these are different words for the experience of anxiety. Most likely you didn't avoid those things. Most likely, you moved with the anxiety towards those brave, hard, things.

This is what courage feels like. It feels trembly, and uncertain, and small. Courage isn't about outcome. It's about process. It's about handling the discomfort of anxiety enough as we move towards the wanted thing. It's about moving our feet forward while everything inside is trembling. 

To support them through anxiety, Honour the feeling, and make space for the brave. 'I know how big this is for you, and I know you can do this. I'm here for you. We'll do this together.' 

We want our kiddos to know that anxiety doesn't mean there is something wrong with them, or that something bad is about to happen - even though it will feel that way. 

Most often, anxiety is a sign that they are about to do something brave or important. With the amygdala being the ancient little pony that it is, it won't hear us when we tell our kiddos that they can do hard things. We need to show them. 

The 'showing' doesn't have to happen all at once. We can do it little by little - like getting into cold water, one little step at a time, until the amygdala feels safe. 

It doesn't matter how long this takes, or how small the steps are. What matters is that they feel supported and cared for as they take the steps, and that the steps are forward.❤️
So often the responses to school anxiety will actually make anxiety worse. These responses are well intended and come from a place of love, but they can backfire. 

This is because the undercurrent of school anxiety is a lack of will or the wish to be at school. It’s a lack of felt safety.

These kids want to be at school, but their brains and bodies are screaming at them that it isn’t safe there. This doesn’t mean they aren’t safe. It means they don’t feel safe enough. 

As loving parents, the drive to keep our kids safe is everything. But being safe and feeling safe are different.

As long as school is safe, the work lies in supporting kids to feel this. This is done by building physical and relational safety where we can.

Then - and this is so important - we have to show them. If we wait for them to ‘not feel anxious’, we’ll be waiting forever.

The part of the brain responsible for anxiety - the amygdala - doesn’t respond to words or logic. This means the key to building their capacity to handle anxiety isn’t to avoid anxiety - because full living will always come with anxiety (doing new things, doing things that matter, meeting new people, job interviews, exams). The key is to show them they can ‘move with’ anxiety - they can feel anxiety and do brave. Kids with anxiety are actually doing this every day.

Of course if school is actually unsafe (ongoing lack of intent from the school to work towards relational safety, bullying that isn’t being addressed) then avoidance of that particular school might be necessary.

For resources to support you wish this, I wrote ‘Hey Warrior’ and the new ‘Hey Warrior Workbook’ to help kids feel braver when they feel anxious. 

And if you live in New Zealand, I’ll be presenting full day workshops for anyone who lives with or works with kids on the topic of anxiety driven school ‘avoidance’. For more details see the in the link in the bio.♥️
We don’t need to protect kids from the discomfort of anxiety.

We’ll want to, but as long as they’re safe (including in their bodies with sensory and physiological needs met), we don’t need to - any more than we need to protect them from the discomfort of seatbelts, bike helmets, boundaries, brushing their teeth.

Courage isn’t an absence of anxiety. It’s the anxiety that makes something brave. Courage is about handling the discomfort of anxiety.

When we hold them back from anxiety, we hold them back - from growth, from discovery, and from building their bravery muscles.

The distress and discomfort that come with anxiety won’t hurt them. What hurts them is the same thing that hurts all of us - feeling alone in distress. So this is what we will protect them from - not the anxiety, but feeling alone in it.

To do this, speak to the anxiety AND the courage. 

This will also help them feel safer with their anxiety. It puts a story of brave to it rather than a story of deficiency (‘I feel like this because there’s something wrong with me,’) or a story of disaster (‘I feel like this because something bad is about to happen.’).

Normalise, see them, and let them feel you with them. This might sound something like:

‘This feels big doesn’t it. Of course you feel anxious. You’re doing something big/ brave/ important, and that’s how brave feels. It feels scary, stressful, big. It feels like anxiety. It feels like you feel right now. I know you can handle this. We’ll handle it together.’

It doesn’t matter how well they handle it and it doesn’t matter how big the brave thing is. The edges are where the edges are, and anxiety means they are expanding those edges.

We don’t get strong by lifting toothpicks. We get strong by lifting as much as we can, and then a little bit more for a little bit longer. And we do this again and again, until that feels okay. Then we go a little bit further. Brave builds the same way - one brave step after another.

It doesn’t matter how long it takes and it doesn’t matter how big the steps are. If they’ve handled the discomfort of anxiety for a teeny while today, then they’ve been brave today. And tomorrow we’ll go again again.♥️

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