See the Good – How to Reinforce Your Child’s Character Strengths

See the Good - How to Reinforce Your Child's Character Strengths

Kaisa Vuorinen is organizing the desks in her classroom, located in the town of Espoo, Finland. The morning will be spent with eight first-graders who participate in special education. Smiling, Vuorinen says, “Our students all have challenges in controlling themselves. There’s an array of restlessness, lack of restraint, and unpredictability here.”

To help Vuorinen out, a resource teacher and classroom assistant arrive at the classroom. The bell rings, and the clomping sounds of many feet begin to be heard from the hallway. Soon, little boys out of breath from playing outside flow into the classroom. The students shake hands with their teacher and classroom assistants and say, “good morning,” to them.

Without further ado, two boys fall into Vuorinen’s arms and hug her tightly. “ There are these huggers, but many of these children have by this age received so much negative feedback that now we should change direction and support what is positive in them, even if it’s still at an early stage.” Kaisa Vuorinen says that earlier on she studied to become a solution-centered coach, and that she has used solution-focused methods in her work as a special education teacher. However, she felt like it was not enough. “I saw in my students so much psychological stress, which I just couldn’t reach.”

Vuorinen says she found the missing piece when she was once on sick leave and picked up a book entitled Lost at School: ‘Why Our Kids with Behavioral Problems are Falling Through the Cracks and How We Can Help Them‘ written by Ross W Greene (2014). Her attitude towards ‘troublemakers’ and other ‘misfits’ changed in one fell swoop.

Children act correctly when they have the sufficient skills to do so.

“It’s easy for us to think that children act correctly and behave well if they just want to; that acting correctly and behaving well only depend on the desire to do so. However, that’s not the case; children act correctly when they have the sufficient skills to do so.”

Inspired by this revelation, Vuorinen attended positive psychology courses and became aware of an instrument that, as a teacher, she had been lacking. Using a teaching method focusing on strengths, she received this new tool, a vocabulary which a teacher can use to draw out positive qualities and guide students away from problems.“ It’s actually a question of very old ideas, character education and virtues, which have been updated for our times,” she explains.

Vuorinen employs a list of 24 character strengths as a basis when conferencing with parents. The parents select five core strengths from the list to assess just how their child is at home, when s/he is relaxed and at his/her best. She tells me that for many parents and to herself, the moment is magical, because in a way, it is an opportunity to see the child in a new light. “It often feels like I am getting a new pair of glasses.”

Kaisa Vuorinen discusses how a parent can, for instance, choose “enthusiasm ” from the list as one of his/her child’s strengths, whereas in class, this same enthusiasm exhibits itself as disruptive behavior. “The student doesn’t know how to wait, stay still or stop talking, but underlying all this is that very enthusiasm. In the end, enthusiasm is this child’s greatest strength, the character trait that will help him or her succeed later in life.” 

Another parent names “prudence” as their child’s strength, which to the teacher may appear in classroom situations as aloofness or passivity. There may be a great deal of thinking and pondering going on behind the scenes, which just does not manifest itself. The enthusiastic child who botches things up simply needs self-regulating skills, and the wary and cautious child just needs more courage to advance his/her ideas in group situations.

Vuorinen’s mission is to recognize the strengths of her students and to guide the students in using and regulating their strengths in a constructive manner.

In the boys’ education classroom, the day begins with the practising of self-regulation skills. “Self-regulation, or self-control, is a challenge for all children, so of course it’s also difficult for those in need of extra support.” To be sure, before getting down to business, Kaisa Vuorinen and the teacher assistants are fully occupied for ten minutes directing the boys, who are talking, tussling, and wandering around, to their desks. A few swear words can be heard. One student goes out to the hall with an assistant to calm down. A string runs through the classroom, and paper tags are attached with clothes pins all along it. Inspiring words such as courage, perseverance, kindness, and love are written on the tags.

The thought occurs to me that at least the teacher very much needs these strengths. In spite of the slight chaos, Vuorinen radiates peace and energy. She points out that a creation of a positive class atmosphere is one of the most important matters that a teacher attends to in the classroom. The student who had gone out to the hallway to calm down returns to the classroom with the assistant, and right away Vuorinen encourages him to join the group. 

Once in a while, Vuorinen captures the attention of the most restless pupil – especially when she passes out cookies, putting one at the edge of each student’s desk. Similarly to the classic marshmallow experiment, Vuorinen instructs the students that if they can hold off eating the cookie for half an hour, they’ll get two cookies then. The cookie can also be eaten immediately, but in that case, there will not be a second one. 

These boys have only been Vuorinen’s students for a month, but they catch on at once. Their self-control muscles are palpably tense. One of them pushes his nose against the cookie and sniffs it loudly. Another one puts his pencil case on top of the temptation, lest he crack. The teacher’s encouraging words clearly calm down the students. Vuorinen seizes upon even the slightest of progress. Every now and then she glances at the tags hanging from the string and seamlessly uses the words connoting the strengths during the lesson. 

The creation of a positive class atmosphere is one of the most important matters that a teacher attends to in the classroom.

“Good, Henri, I noticed how you loaned your pencil to your neighbor – you used your kindness strength just then.” Another boy receives praise for raising his hand. “It’s good that you had the patience to raise your hand—you used self-regulation there!” Vuorinen tells me that she has noticed the crucial role that language plays in the creation of reality and formation of thinking.

The teacher is the developer of meanings in the classroom. She describes the children’s activities using the vocabulary of the strengths. “The vocabulary related to strengths is always visible. When I see persistence or courage, I bring it up. And I don’t say, ‘You did well at this task.’ Instead, I support the strength exhibited, ‘You are persistent since you completed the task.’ Nor do I praise a student for giving a presentation, but rather I praise the strength, ‘You were brave to come forward in front of the class.’”

I don’t say, ‘You did well at this task;’ instead, I support the strength exhibited.

After half an hour of concentration and the cookies, it is time for an exercise break. As the dance beat pulls the boys along, I lose myself in thought. Images of my own situations at home begin to surface. In the twists and turns of daily life at home, I could also make changes in line with the perspective presented by Kaisa Vuorinen. Instead of correcting my child’s mistakes, I could praise him for his persistence after he has worked through the difficulties of a homework assignment and completed it. What kind of parent am I really? And should a mother be some kind of robot, only spouting positive sentiments?

“This is no touchy-feely sugar coating of things!” renounces Vuorinen. “I have challenging large groups, and by no means is every day a success. ”She is, however, convinced that more joy, kindness, interaction, empathy, and love are needed at school. The word love frequently appears in Kaisa Vuorinen’s vocabulary. She defines it broadly as “positive interaction between people. “We already know that learning occurs on a whole other level in an environment absent of stress and shame.” Results from pilot testing of teaching using character strengths are remarkable. Findings include that student self-confidence improves, perceived safety in the classroom increases, mutual respect rises, and love of learning presents itself.

We already know that learning occurs on a whole other level in an environment absent of stress and shame.

In the same way in daily life at home, recognizing character strengths and praising them when used helps a child to gain self-confidence and experience success. Naming and recognizing strengths is important, but Vuorinen wants to stress that the child’s use of these strengths will not become more frequent if they are not supported or rewarded. Once again, this requires a conscious and consistent focus on what is already working and intact in the child.

Kaisa Vuorinen reports being gratified to notice that co-operation with parents has improved. “I’m moved when, on the verge of tears, parents tell me about how nothing positive had ever been said about their child, and how wonderful it is to hear these kinds of things about their own child.”

”It is a fact that negative moments leave a powerful imprint on a person’s mind, whereas positive ‘micro-moments,’ which are small and quiet, do not necessarily even register. Those small, positive moments must be made visible; that’s the core of this teaching style,” Vuorinen states. She tells me about one student who was particularly restless in the morning class. He was unable to focus and was disturbing the others. However, during recess, Vuorinen witnessed how the boy rushed over to console his friend, who had fallen down and hurt his knee. “It was a great expression of empathy and kindness. This is the kind of high spot that needs to be highlighted and made visible to the child.”

The bell rings. the students leave for recess in a throng. In the commotion of the hallway, I think about whether I myself succeed as a parent in highlighting my child’s high points, the small everyday occurrences that are easily taken for granted. One prominent advocate of character strengths is James J. Heckman who is also winner of the Nobel Prize in Economic Science. He speaks of character skills, emphasising the term skill. Inherited traits are not in question here, but rather character skills, which anyone can develop! If you feed it, it will grow. When you notice the good in someone, it proliferates. That is the way it is.

When you notice the good in someone, it proliferates.

With this piece of old wisdom in mind, I enter the Teachers’ Room, redolent of cardamom rolls. “Last spring, it felt like miracles were happening in the classroom!” The cup of coffee I am holding grows cold as I listen to French and English teacher Elina Paatsila’s enthusiastic account of the use of the strengths-based method in language study. Paatsila tells me about a new girl in the class who did not know any English.

During class, the girl would be doing anything at all at any given moment, doing her own thing or wandering about, but she would not take part in the lesson. Nevertheless, little by little, the girl’s love of learning was drawn out.

Paatsila describes how this happened. “I seized upon all the least little things she did, in an encouraging way. ‘Look, you know that! That, too!’ I always came up with tasks for her that I felt she would succeed at.” The student gradually curtailed her classroom wandering and began to do assignments by herself, but still was not participating in class group work.

It eventually took a few more months before the girl joined in with the class. “Best of all was when, at the end of the term, she wrote down ‘hope’ and ‘love of learning’ on the class strengths-board as her own strengths.” 

I am impressed by this teacher’s tenacity in transforming a student’s negative spiralling into positive learning. Critical and accusatory comments along the lines of, “Why can’t you just concentrate?” or “You could do it if you just really tried!” often fall on deaf ears. According to Paatsila, a positive and respectful manner of speech works much better.

But what about when a student simply behaves badly? Is punishment incorporated into this teaching style at all? “If someone is behaving badly, I do bark at them,” Paatsila admits. “I quickly cut off the bad behavior, I avoid using an accusatory style of speech, and I don’t start to lecture. I look to see that the message has been understood, and I quickly move on to respectful interaction.”

In emphasizing a solution-focused orientation, Paatsila does not want to pose why questions such as “Why did the situation get out of hand?”, but instead wants to consider how to act the next time around, so that things would go differently.

In Elina Paatsila’s classroom, the paper tags with character strengths written on them are also in plain sight, hanging on the wall. Paatsila declares that strengths can be highlighted in conjunction with ordinary English learning.

She has a certain way of starting up with a new class. “We usually start off by recognizing what strengths are in the group; is there enthusiasm, persistence, optimism, kindness, or maybe self-control?” When the strengths have been identified at the group level, Paatsila tells the students to think about everything that those strengths have an impact on.

“Kindness brings with it a good atmosphere to the group, courage or persistence affects study skills, and so on. We can learn from each other, and each strength influences the learning results of the group as a whole,” describes Paatsila.

In the same way at home, family members can each identify their own and each other’s strengths, and think about what each member contributes to family life in terms of strengths. In the classroom, a shy student is not made to speak English in front of the class, but instead, his or her courage is drawn out little by little, and other already apparent strengths are reinforced in that same student.

The pedagogical premise is that anything can be learned, including courage skills.“ As a language teacher, it’s been new to me that students can succeed in class in ways other than academic; that is, on an assignment, in learning vocabulary, or in studying grammar. Now they are able to succeed by being brave, perseverant, or enthusiastic.”

The change in teaching style has also brought about a transformation in the group and in language learning. Teachers of other subjects who are teaching the same group of students have also reported that the atmosphere has improved and that concentration and learning are better now. At the end of the last term, Paatsila handed out language stipends on the basis of strengths.

“Everyone received public acknowledgement.” For instance, now an immigrant student received a stipend for persistence, for struggling daily with several languages; a brave student received it for their courage, and a kind student received one for creating a good class atmosphere. Grades were not at all brought up during this awarding of stipends.

The pedagogical premise is that anything can be learned, including courage skills.

In strengths-based school teaching, character education is first and foremost about teaching skills. Patience, persistence, courage, and even humor are learnable skills. Economist James J. Heckman has often wondered why schools focus so little on skills such as motivation, persistence or perseverance in teaching, even though it is known that these qualities are fundamental to succeeding in life.

In addition, Finnish education researcher Pasi Sahlberg names the inability to direct children in finding their own passion as the largest problem of Finnish school education. “An inspiring school doesn’t create competition or comparison, but rather happiness.” Elina Paatsila wholeheartedly endorses this. On a personal level, too, a positive student-strength-centred teaching approach has given her balance and self-confidence as a teacher. As a bonus, strengths-based thinking has also made its way home with her. “That scolding voice has quieted down considerably – no more nagging. I don’t look for flaws when the emphasis is on what is good in my daughters or husband.”

An inspiring school doesn’t create competition or comparison, but rather happiness.

Elina Paatsila says that she has often pondered how persistence and self-regulation skills can be taught, because those are the pivotal skills which are beneficial in most every aspect of life. The Paatsilans’ own first-grader was reputedly a quintessential daydreamer who had trouble concentrating.

Books slammed against the wall if the homework was not immediately going well.“‘I won’t do it!’ And she was greatly annoyed when she would come up against a challenge. I remember sitting next to her and slipping her raisins if it looked like she was about to lose it, or we would take a short break and then continue the homework with new intensity.” I am familiar with the situation and know that a parent’s mood can also flare up in these circumstances.

Yet, from a learning perspective, we are dealing with an important phenomenon here. Any outburst or criticism is harmful in this situation. A parent should not go along with the child’s mood. When criticizing, a parent will unintentionally reinforce the undesirable behavior.

Instead, a parent’s calmness, sympathy, encouragement (and apparently raisins, too!) help an easily frustrated child to calm down and learn persistence, in the context of doing homework, for example. It is essential that the parent remain lovingly resolute and ensure that the task is completed, even if the book slams against the wall at some stage.

“The child must be supported through the difficult emotions and needs to have his/her own ‘path of success’ constructed; in other words, s/he needs to be offered learning experiences and tasks where s/he has an opportunity to experience success,” Paatsila says. Elina Paatsila’s daughter has subsequently become a tenacious and successful pupil.

Special education teacher Kaisa Vuorinen has also been pleased to notice how strengths- based thought has followed students home. Some homework assignments have helped with this, for instance those where the children can spot their family members’ strengths or they look for situations where a family member has shown persistence or courage.

“Parents have reported back that since strengths have begun to be spoken about at home, there have been fewer quarrels and the atmosphere has improved.” In addition, Vuorinen considers strengths-based thinking to be an excellent opportunity for teachers themselves to develop their own self-knowledge, which for its part increases empathy towards students. “What all could an extrovert similar to myself possibly learn from a diligent, perhaps socially intelligent student?” Kaisa Vuorinen questions.

By way of example, she tells me about some of the older children in a class who were thinking about sociability. A certain student, who quite easily talked over others and was an otherwise visible character in the class, said that he was social and brave. When the discussion progressed onwards to considering what social intelligence means, the student noticed that perhaps he was not socially intelligent, but more verbal. He had not learned how to regulate his strengths within the group.

On the other hand, in the same class there might be a quiet student whose strength is social intelligence. “This teaching style keeps one from just going forward on automatic pilot. It requires presence and sensitivity, but at the same time, it’s extremely rewarding to the teacher.” When student character is strengthened, the teacher’s own character also develops and family life gets a shot in the arm. Vuorinen supplies the following tip: Attach a list of family members’ top five strengths to the fridge. The results may surprise you!

For Niina’s complete ebook, including 12 exercises based on these ideas, click on the link below.


 

About the Author: Niina Melanen

Niina Melanen is a freelance writer and part-time teacher. She lives with her husband and her son in Helsinki, Finland, where she also studied Master’s degree in social and political sciences.

Niina has a long career in television as a news and current events reporter and documentary films director and producer. Her years as managing editor of Finnish Broadcasting Company’s Teacher TV have given her advantage point onto scientific research on learning. She wants to share her experiences of the Finnish school system, that has become world-famous for its leap to the top ranking in the OECD Program for International Student Assessment (PISA).

Niina’s new eBook, See the Good – and reinforce your child’s character strengths, has just been published and can be bought at Amazon. The e-guide offers practical advice and exercises on how to strengthen your child’s character and how to help him/her become a better learner.  

To find out more about Niina, visit her web page at bilberryideas.com.

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Feeling seen, safe, and cared for is a biological need. It’s not a choice and it’s not pandering. It’s a biological need.

Children - all of us - will prioritise relational safety over everything. 

When children feel seen, safe, and a sense of belonging they will spend less resources in fight, flight, or withdrawal, and will be free to divert those resources into learning, making thoughtful choices, engaging in ways that can grow them.

They will also be more likely to spend resources seeking out those people (their trusted adults at school) or places (school) that make them feel good about themselves, rather than avoiding the people of spaces that make them feel rubbish or inadequate.

Behaviour support and learning support is about felt safety support first. 

The schools and educators who know this and practice it are making a profound difference, not just for young people but for all of us. They are actively engaging in crime prevention, mental illness prevention, and nurturing strong, beautiful little people into strong, beautiful big ones.♥️
Emotion is e-motion. Energy in motion.

When emotions happen, we have two options: express or depress. That’s it. They’re the options.

When your young person (or you) is being swamped by big feelings, let the feelings come.

Hold the boundary around behaviour - keep them physically safe and let them feel their relationship with you is safe, but you don’t need to fix their feelings.

They aren’t a sign of breakage. They’re a sign your child is catalysing the energy. Our job over the next many years is to help them do this respectfully.

When emotional energy is shut down, it doesn’t disappear. It gets held in the body and will come out sideways in response to seemingly benign things, or it will drive distraction behaviours (such as addiction, numbness).

Sometimes there’ll be a need for them to control that energy so they can do what they need to do - go to school, take the sports field, do the exam - but the more we can make way for expression either in the moment or later, the safer and softer they’ll feel in their minds and bodies.

Expression is the most important part of moving through any feeling. This might look like talking, moving, crying, writing, yelling.

This is why you might see big feelings after school. It’s often a sign that they’ve been controlling themselves all day - through the feelings that come with learning new things, being quiet and still, trying to get along with everyone, not having the power and influence they need (that we all need). When they get into the car at pickup, finally those feelings they’ve been holding on to have a safe place to show up and move through them and out of them.

It can be so messy! It takes time to learn how to lasso feelings and words into something unmessy.

In the meantime, our job is to hold a tender, strong, safe place for that emotional energy to move out of them.

Hold the boundary around behaviour where you can, add warmth where you can, and when they are calm talk about what happened and how they might do things differently next time. And be patient. Just because someone tells us how to swing a racket, doesn’t mean we’ll win Wimbledon tomorrow. Good things take time, and loads of practice.♥️
Thank you Adelaide! Thank you for your stories, your warmth, for laughing with me, spaghetti bodying with me (when you know, you know), for letting me scribble on your books, and most of all, for letting me be a part of your world today.

So proud to share the stage with Steve Biddulph, @matt.runnalls ,
@michellemitchell.author, and @nathandubsywant. To @sharonwittauthor - thank you for creating this beautiful, brave space for families to come together and grow stronger.

And to the parents, carers, grandparents - you are extraordinary and it’s a privilege to share the space with you. 

Parenting is big work. Tender, gritty, beautiful, hard. It asks everything of us - our strength, our softness, our growth. We’re raising beautiful little people into beautiful big people, and at the same time, we’re growing ourselves. 

Sometimes that growth feels impatient and demanding - like we’re being wrenched forward before we’re ready, before our feet have found the ground. 

But that’s the nature of growth isn’t it. It rarely waits for permission. It asks only that we keep moving.

And that’s okay. 

There’s no rush. You have time. We have time.

In the meantime they will keep growing us, these little humans of ours. Quietly, daily, deeply. They will grow us in the most profound ways if we let them. And we must let them - for their sake, for our own, and for the ancestral threads that tie us to the generations that came before us, and those that will come because of us. We will grow for them and because of them.♥️
Their words might be messy, angry, sad. They might sound bigger than the issue, or as though they aren’t about the issue at all. 

The words are the warning lights on the dashboard. They’re the signal that something is wrong, but they won’t always tell us exactly what that ‘something’ is. Responding only to the words is like noticing the light without noticing the problem.

Our job isn’t to respond to their words, but to respond to the feelings and the need behind the words.

First though, we need to understand what the words are signalling. This won’t always be obvious and it certainly won’t always be easy. 

At first the signal might be blurry, or too bright, or too loud, or not obvious.

Unless we really understand the problem behind signal - the why behind words - we might inadvertently respond to what we think the problem is, not what the problem actually is. 

Words can be hard and messy, and when they are fuelled by big feelings that can jet from us with full force. It is this way for all of us. 

Talking helps catalyse the emotion, and (eventually) bring the problem into a clearer view.

But someone needs to listen to the talking. You won’t always be able to do this - you’re human too - but when you can, it will be one of the most powerful ways to love them through their storms.

If the words are disrespectful, try:

‘I want to hear you but I love you too much to let you think it’s okay to speak like that. Do you want to try it a different way?’ 

Expectations, with support. Leadership, with warmth. Then, let them talk.

Our job isn’t to fix them - they aren’t broken. Our job is to understand them so we can help them feel seen, safe, and supported through the big of it all. When we do this, we give them what they need to find their way through.♥️
Perth and Adeladie - can't wait to see you! 

The Resilient Kids Conference is coming to:

- Perth on Saturday 19 July
- Adelaide on Saturday 2 August

I love this conference. I love it so much. I love the people I'm speaking with. I love the people who come to listen. I love that there is a whole day dedicated to parents, carers, and the adults who are there in big and small ways for young people.

I’ll be joining the brilliant @michellemitchell.author, Steve Biddulph, and @matt.runnalls for a full day dedicated to supporting YOU with practical tools, powerful strategies, and life-changing insights on how we can show up even more for the kids and teens in our lives. 

Michelle Mitchell will leave you energised and inspired as she shares how one caring adult can change the entire trajectory of a young life. 

Steve Biddulph will offer powerful, perspective-shifting wisdom on how we can support young people (and ourselves) through anxiety.

Matt Runnalls will move and inspire you as he blends research, science, and his own lived experience to help us better support and strengthen our neurodivergent young people.

And then there's me. I’ll be talking about how we can support kids and teens (and ourselves) through big feelings, how to set and hold loving boundaries, what to do when behaviour gets big, and how to build connection and influence that really lasts, even through the tricky times.

We’ll be with you the whole day — cheering you on, sharing what works, and holding space for the important work you do.

Whether you live with kids, work with kids, or show up in any way, big and small, for a young person — this day is for you. 

Parents, carers, teachers, early educators, grandparents, aunts, uncles… you’re all part of a child’s village. This event is here for you, and so are we.❤️

See here for @resilientkidsconference tickets for more info https://michellemitchell.org/resilient-kids-conference

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