Where the Science of Psychology Meets the Art of Being Human

Posts Tagged: intuition

Finding the Strength to Be
12th October, 2015

Finding The Strength To Be (By Sarah Sacks)

Originally I came to meditation through yoga.  After many years of a very physical yoga practice, I found my home practice had become less and less active.  Allowing my body to guide me, at home on the mat, I no longer sought physical expression, but experienced a deep desire to sit.  Sitting in the unknowing, meditation became me.

Hey Warrior - A book about anxiety in children.

Hey Sigmund on Instagram