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12 Signs You’ve Outgrown Your Relationship

12 Signs Your Relationship is Over

Relationships move through patches. Sometimes they coast along beautifully. Sometimes they splutter. Sometimes they gasp for breath on a cold stone floor. And sometimes they couldn’t even be bothered doing that.  

So how do you know whether it’s time to leave or time to fight harder to hold on? How do you know the difference between a bad patch and a permanent stagnation?

Knowing whether or not to call it quits isn’t always easy but if you pay attention the clues will be there. There are plenty. Here are 12:

  1. You’re getting the ‘it’s not you, it’s me’ chat.

    This can be heartbreaking, I know, but don’t fight it. The reality is that it doesn’t matter if it’s you or your partner. If this is what you’re hearing, it means the combination of both of you just doesn’t work anymore. That doesn’t mean there’s anything wrong with either of you. What it means is that he or she can’t – or won’t – love you the way you deserve to be loved. Hanging on to that sort of relationship is such a waste of you. And as for that one-way love thing – you’re just too good for it. Let it go so something better can find you.

  2. Oh the disappointment.

    When you come home to be surprised by a candlelit room, a dozen roses and him or her preparing your favourite meal, you’re disappointed because you have your favourite mag in one hand, your favourite ‘takeaway for one’ in the other and, well, when you imagined tonight – it didn’t look like candles and roses and favourite home-made dinners. Nup. Nothing like that at all.

  3. When there’s no ‘us’ in future.

    When you think of your future, it doesn’t involve a picture of you-know-who at all. Instead, you’re jumping out of parachutes on your own and planning a trip to Italy with friends to learn how to cook pizza and how to say, ‘Buongiorno’ the way the locals do.

  4. The perfect Saturday night. It just looks different.

    Your perfect Saturday night is snuggling up on the couch, eating takeaway and watch a movie. By yourself.

  5. What would you do if …

    If this was the last day of your life, who would you want to be spending it with? Okay. Time’s up. The answer’s ‘him’ or ‘her’. If you’re still wondering whether or not your partner makes it on to your top five list of ‘maybes’, it’s probably time to move on. 

  6. Two types of days. Or not.

    There used to be two types of days – days with your partner and days without. Days ‘with’ were the very best days of all. Not anymore.

  7. ‘That’ talk.

    Talk about the future – holidays, Christmas, having kids, growing old together – leaves you cold, though probably not as cold as the tumbleweeds that roll past in the silent void that follow every time there’s talk about the future – ‘Babe I’ve been thinking – you love kids, I love kids – do you think six would be too many? (At which point you’re wondering if by ‘kids’, he means with someone other than you – to which you would give your greatest blessing and, when the time came, an appropriate gift of a stuffed dog or a little yellow onesie.)

  8. What if …

    If something happened like, say, a nuclear holocaust, and every man or woman on the planet except yours was taken out, how would you feel about spending the rest of your life together? Relieved? Grateful? Devastated? Do you weep quietly? Howl like a fisherman’s widow/er at how damn unlucky you turned out to be? Feel too distressed at the end of online shopping to feel else anything at all? Pay attention.

  9. You’re not ‘you’ anymore.

    Are people telling you that you’ve changed? Lost your spark? Don’t seem happy any more? What’s telling is that you secretly know exactly what they mean because you’ve been thinking the same thing for a while.

  10. Body talk.

    You might be working hard to ignore the problem but your body won’t lie. It’s an annoying fact of being human that your body knows what’s going on often before the rest of you is ready to wise up. Are you having more than your usual share of headaches, muscle aches, back aches? Has your appetite changed? Is your sleep disturbed? They can all be signs that you’re off balance, and not just because of a dodgy pair of heels. What’s going on?

  11. List it.

    You make two lists: ‘Reasons to Stay’ and ‘Reasons to Leave’. When the ‘Reasons to Stay’ list ends up longer you’re disappointed, until you quickly decide that ‘our eyes aren’t the same colour’ is a completely legit reason to leave.

  12. And this.

    The things you used to love about your partner have become annoying, or nothing to you at all.

Ending a relationship is hard, even if you’re the one ending it. Listen to the clues. Giving up is very different to knowing when to walk away. Relationships are never a smooth road and periodically will require a fight of warrior daring to keep it together – even the good ones. 

The most important thing is knowing the difference between having a relationship that’s worth fighting for, even if you get tired of the fight for a while, and knowing when there’s nothing left to fight for at all. There will always be a corner of you that will know the answer.

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But here’s what you need to know: You don’t need to make sense of what’s happened to help them feel safe and held. We only need to make sense of how they feel about it - whatever that might be.

The research tells us so clearly that kids and teens are more likely to struggle after a tr@umatic event if they believe their response isn’t normal. 

This is because they’ll be more likely to interpret their response as a deficiency or a sign of breakage.

Normalising their feelings also helps them feel woven into a humanity that is loving and kind and good, and who feels the same things they do when people are hurt. 

‘How you feel makes sense to me. I feel that way too. I know we’ll get through this, and right now it’s okay to feel sad/ scared/ angry/ confused/ outraged. Talk to me whenever you want to and as much as you want to. There’s nothing you can feel or say that I can’t handle.’

And when they ask for answers that you don’t have (that none of us have) it’s always okay to say ‘I don’t know.’ 

When this happens, respond to the anxiety behind the question. 

When we can’t give them certainty about the ‘why’, give them certainty that you’ll get them through this. 

‘I don’t know why people do awful things. And I don’t need to know that to know we’ll get through this. There are so many people who are working hard to keep us safe so something like this doesn’t happen again, and I trust them.’

Remind them that they are held by many - the helpers at the time, the people working to make things safer.

We want them to know that they are woven in to a humanity that is good and kind and loving. Because however many people are ready to do the hurting, there always be far more who are ready to heal, help, and protect. This is the humanity they are part of, and the humanity they continue to build by being who they are.♥️
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But simple isn’t always easy. 

Even for children from safe, loving, homes with engaged, loving parent/s there is so much now that can swallow our kids whole if we let it - the unsafe corners of the internet; screen time that intrudes on play, connection, stillness, sleep, and joy; social media that force feeds unsafe ideas of ‘normal’, and algorithms that hijack the way they see the world. 

They don’t need us to be perfect. They just need us to be enough. Enough to balance what they’re getting fed when they aren’t with us. Enough talking to them, playing with them, laughing with them, noticing them, enjoying them, loving and leading them. Not all the time. Just enough of the time. 

But first, we might have to actively protect the time when screens, social media, and the internet are out of their reach. Sometimes we’ll need to do this even when they fight hard against it. 

We don’t need them to agree with us. We just need to hear their anger or upset when we change what they’ve become used to. ‘I know you don’t want this and I know you’re angry at me for reducing your screen time. And it’s happening. You can be annoyed, and we’re still [putting phones and iPads in the basket from 5pm] (or whatever your new rules are).’♥️
What if schools could see every ‘difficult’ child as a child who feels unsafe? Everything would change. Everything.♥️