5 Reasons Your Child Craves Boundaries

5 Reasons Your Child Craves Boundaries

Boundaries are our way of protecting and looking after ourselves. They are the secret gatekeepers to our souls, keeping the good in and the not-so-good out. But why does your child crave them? Boundaries help your child thrive by teaching them responsibility, security, consequences, respect, and emotional regulation.

What Children Can Learn From Boundaries.

  1. Responsibility

    Boundaries teach children that they are the only ones in control of their own behavior. To do this, allow the consequences of their choices to follow them. Give your child the advantage in life by giving them the space to ask for something they want. Even though they may not get it. Whenever you can, allow them to talk about their frustration and sadness without jumping to fix it for them. Feeling frustrated and sad are not “bad” feelings. But making them feel like they are bad, will stop your child from expressing themselves.

    If your child can take responsibility for her own feelings and needs, she will learn how to meet those needs too. She will learn that her failure and her success (because one leads to the other!) is because of her own initiative. Your instinct will be to immediately scoop her up and save her, but ‘saving’ her will only mean over-dependence on you and a lack of responsibility for herself. Support her, and be there with her, but give her the opportunity to discover her own resilience and resourcefulness.

  2. Security

    Right from when children are little, they will give you signs when they are anxious or distressed. Being able to say no from a young age gives them the power over their own voices. The best thing you can do for them is to respect their choices. To nurture this, respond in a way that shows you support your child, even though you might not agree with them. Allow your child the space to say no while still giving her your love and acceptance. This will allow them to learn that it is okay to be themselves and have their own opinions. Being able to say no within their own families, will help them do the same with peers or at work when they are older. 

  3. Consequences

    Children need to have a sense of direction in their lives. When you give your child a choice, you give them the power of that choice too. You give them a sense of authority and control, even if it is a simple choice of what color bowl they want for breakfast. 

    Help them feel confident in the decisions they make now.  They will draw on this same confidence again when deciding bigger issues as they grow older. Be patient. Give your child the opportunity to make mistakes and learn from them too.

  4. Respect

    Have you ever been around a child (or anyone for that matter) who can’t accept the word “no”? The child knows that if she pushes the right buttons, one parent will be likely to say yes. Learning that no means no, is a great lesson in having empathy for others. Being able to see things from someone else’s perspective is a gift. Children need to know that their behavior always has a consequence and that their actions can be hurtful. Understanding that “no” means “no” when it comes to that candy car, will help your child respect the “no” that comes from running a budget, obeying the law, doing the ‘right’ thing.

  5. Regulating Emotions

    It isn’t easy for children to make their big feelings, feel not so big. Temper tantrums are the direct result of letting big feelings take over completely. As children get older, they learn how to talk about their needs through conversations with you. Learning how to regulate their emotions, can also lead them to be patient in getting what they want. They learn how to cool off on their own and how this in itself, has a reward down the line for them. This teaches them how to have a goal in life, and to enjoy the reward of that goal when they reach it.

    To encourage this, accept your child’s feelings, even when it’s inconvenient for you. Encourage your child to feel as mad as she wants, but make sure she knows that she cannot hit someone else when she feels that way. Praise her for a job well done and help her choose her own reward as a result of managing her big feelings on her own.

Teaching your child how to set boundaries and respect the boundaries of others can be a challenge. Give your child the advantage in life by teaching them how to identify their needs, and how best to meet them. You are your child’s best role model. Your clear and consistent boundaries will teach your child exactly how they can do the same for themselves.


About the Author: Carla Buck

Carla Buck, M.A., is a writer, mental health therapist and global traveler having traveled to more than 75 countries worldwide. She has experience working with children and their parents all over the world, having lived, worked and volunteered in Africa, North America, Europe and the Middle East. Carla is the creator of Warrior Brain Parenting, helping moms and dads confidently raise their secure and calm children. 

You can visit her website and learn more at https://www.warriorbrain.com or join the Warrior Brain Parenting community on Facebook at https://www.facebook.com/groups/warriorbrain/

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There is a quiet strength in making space for the duality of being human. It's how we honour the vastness of who we are, and expand who we can be. 

So much of our stuckness, and our children's stuckness, comes from needing to silence the parts of us that don't fit with who we 'should' be. Or from believing that the thought or feeling showing up the loudest is the only truth. 

We believe their anxiety, because their brave is softer - there, but softer.
We believe our 'not enoughness', because our 'everything to everyone all the time' has been stretched to threadbare for a while.
We feel scared so we lose faith in our strength.

One of our loving roles as parents is to show our children how to make space for their own contradictions, not to fight them, or believe the thought or feeling that is showing up the biggest. Honour that thought or feeling, and make space for the 'and'.

Because we can be strong and fragile all at once.
Certain and undone.
Anxious and brave.
Tender and fierce.
Joyful and lonely.
We can love who we are and miss who we were.

When we make space for 'Yes, and ...' we gently hold our contradictions in one hand, and let go of the need to fight them. This is how we make loving space for wholeness, in us and in our children. 

We validate what is real while making space for what is possible.
All feelings are important. What’s also important is the story - the ‘why’ - we put to those feelings. 

When our children are distressed, anxious, in fight or flight, we’ll feel it. We’re meant to. It’s one of the ways we keep them safe. Our brains tell us they’re in danger and our bodies organise to fight for them or flee with them.

When there is an actual threat, this is a perfect response. But when the anxiety is in response to something important, brave, new, hard, that instinct to fight for them or flee with them might not be so helpful.

When you can, take a moment to be clear about the ‘why’. Are they in danger or

Ask, ‘Do I feel like this because they’re in danger, or because they’re doing something hard, brave, new, important?’ 

‘Is this a time for me to keep them safe (fight for them or flee with them) or is this a time for me to help them be brave?’

‘What am I protecting them from -  danger or an opportunity to show them they can do hard things?’

Then make space for ‘and’, ‘I want to protect them AND they are safe.’

‘I want to protect them from anxiety AND anxiety is unavoidable - I can take care of them through it.’

‘This is so hard AND they can do hard things. So can I.’

Sometimes you’ll need to protect them, and sometimes you need to show them how much you believe in them. Anxiety can make it hard to tell the difference, which is why they need us.♥️
The only way through anxiety is straight through the middle. This is because the part of the brain responsible for anxiety - the amygdala - is one of the most primitive parts of the brain, and it only learns through experience.

The goal is for kids to recognise that they can feel anxious and do brave. They don't have to wait for their anxiety to disappear, and they don't need to disappear themselves, or avoid the things that matter to them, in order to feel safe. 

There is always going to be anxiety. Think about the last time you did something brave, or hard, or new, or something that was important to you. How did you feel just before it? Maybe stressed? Nervous? Terrified? Overwhelmed? All of these are different words for the experience of anxiety. Most likely you didn't avoid those things. Most likely, you moved with the anxiety towards those brave, hard, things.

This is what courage feels like. It feels trembly, and uncertain, and small. Courage isn't about outcome. It's about process. It's about handling the discomfort of anxiety enough as we move towards the wanted thing. It's about moving our feet forward while everything inside is trembling. 

To support them through anxiety, Honour the feeling, and make space for the brave. 'I know how big this is for you, and I know you can do this. I'm here for you. We'll do this together.' 

We want our kiddos to know that anxiety doesn't mean there is something wrong with them, or that something bad is about to happen - even though it will feel that way. 

Most often, anxiety is a sign that they are about to do something brave or important. With the amygdala being the ancient little pony that it is, it won't hear us when we tell our kiddos that they can do hard things. We need to show them. 

The 'showing' doesn't have to happen all at once. We can do it little by little - like getting into cold water, one little step at a time, until the amygdala feels safe. 

It doesn't matter how long this takes, or how small the steps are. What matters is that they feel supported and cared for as they take the steps, and that the steps are forward.❤️
So often the responses to school anxiety will actually make anxiety worse. These responses are well intended and come from a place of love, but they can backfire. 

This is because the undercurrent of school anxiety is a lack of will or the wish to be at school. It’s a lack of felt safety.

These kids want to be at school, but their brains and bodies are screaming at them that it isn’t safe there. This doesn’t mean they aren’t safe. It means they don’t feel safe enough. 

As loving parents, the drive to keep our kids safe is everything. But being safe and feeling safe are different.

As long as school is safe, the work lies in supporting kids to feel this. This is done by building physical and relational safety where we can.

Then - and this is so important - we have to show them. If we wait for them to ‘not feel anxious’, we’ll be waiting forever.

The part of the brain responsible for anxiety - the amygdala - doesn’t respond to words or logic. This means the key to building their capacity to handle anxiety isn’t to avoid anxiety - because full living will always come with anxiety (doing new things, doing things that matter, meeting new people, job interviews, exams). The key is to show them they can ‘move with’ anxiety - they can feel anxiety and do brave. Kids with anxiety are actually doing this every day.

Of course if school is actually unsafe (ongoing lack of intent from the school to work towards relational safety, bullying that isn’t being addressed) then avoidance of that particular school might be necessary.

For resources to support you wish this, I wrote ‘Hey Warrior’ and the new ‘Hey Warrior Workbook’ to help kids feel braver when they feel anxious. 

And if you live in New Zealand, I’ll be presenting full day workshops for anyone who lives with or works with kids on the topic of anxiety driven school ‘avoidance’. For more details see the in the link in the bio.♥️

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