7 Ways to Make a Big Impression with Small Talk

Small talk might start out small but master the art (and it is an art!) and who knows where it could end up. There is spectacular potential in those first crazy, awkward minutes of so it’s important to make them count. 

Like many skills, small talk will get better with practice. Here are some tips that will have your small talk making a big impression … and who doesn’t want that:

  1. Start small.

    A comment made in passing is a building block for future conversation and relationships. A greeting, a smile, a compliment as you pass – these all make way for the opportunity to make a connection. A smile turns into a hello, turns into a how are you, turns into a chat turns into lunch turns into … who knows? But how exciting is the potential! Don’t try to figure out what the conversation will look like or where it will end up. Just start. Who knows what you could be starting.

  2. Aim for nice, not briliant.

    You don’t need to be funny, witty or brilliant. You just have to be nice. That’s what people will remember. People generally feel most comfortable talking about themselves – (it’s the topic we know most about) so start with that. Asking questions of, and showing interest in another person will leave an impression of you as sociable, interesting, interested – and all you did was listen. 

  3. Don’t filter.

    Filtering all potential conversation through a critical filter will kill a conversation, so none of that. (Of course, there are a few conversation killers – infectious wounds and your ongoing digestion issues, for example, probably aren’t great ones to kick off with although if that’s worked for you in the past then who am I to judge, right?)  If you have a tendency to overthink what comes out of your mouth, you need to know this: Because of the consideration – overconsideration – that you give to what you say, the words that come from you are likely to be spot on, even insightful, meaningful or funny. So just say it – the world deserves to hear from you. 

  4. What to say.

    Before a social event, catching up on current events and news will equip you with potential substance for conversation. Also try taking the conversation along common paths. ‘How did the person you’re speaking to come to be here? How does she/he ono Do you work together? How long? What do you do? Asking about plans for the weekend or holidays can also open up conversation in unexpected directions. Even if the direction is ‘my parole hearing on Wednesday’, you’ve still learnt some valuable information – and what a conversation that will be. 

  5. Building the conversation.

    Conversations can quickly evolve from one topic to another, often ending up on some sort of common ground. Asking someone if they have anything interesting planned for the weekend can lead to a conversation about a restaurant they’re going to on Saturday night, which happens to be Italian, which reminds you of an Italian restaurant you’re fond which is local to you, which leads to a conversation about where you each live, and the things you like or don’t like about living there, which leads to … you get the idea. At this point, the conversation starts to take on a life of its own and you can start to relax. The point when you start to become less conscious of yourself (often around the ten minute mark) is the point when self-consciousness and shyness start to melt away.

  6. The Great Escape.

    The most difficult part of a conversation with someone unfamiliar can be winding it up. Finding a reason to leave helps. Think about it beforehand so you have it ready. Try, ‘There’s someone over there I need to talk to. Hopefully we’ll get to talk again later.’ Or, ‘I just have to grab a drink/ go the toilet/ make a call – I promised the kids. It’s been really nice talking with you.’

  7. Act as if.

    Thoughts and feelings often lead behaviour, but it also works the other way. Let your body take the lead and your mind will catch up. How would you hold yourself differently physically if you were confident about what you had to say. Would you stand taller, chest open, arms not across you, smile, keep eye contact for longer? Would you speak slower? Deeper? What would you say if there were no wrong things to say? Think of someone who actually is confident – or comes across that way – what do they look like or sound like? Even if you don’t believe it at first, acting as if you are confident is remarkably effective at chipping away at shyness or that awkward first five minutes of small talk. 

People like people who like them. It’s that simple. Eye contact, a passing comment, asking questions to show interest – will help to establish a social connection, or at the very least something to build on in the future.

Perhaps the most important thing to remember is this: People won’t necessarily remember what you say, but they’ll always remember how you make them feel. All big things start somewhere. The next hello, followed by a few crazy, awkward minutes, might be your somewhere.

2 Comments

nourished roots

I love these suggestions because so often we see people we want to make a connection with but are just not sure how to start. It is true that a simple hello or compliment is often the best way to start!

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heysigmund

Yes – knowing where to start is often the hardest part. I’ve yet to meet anyone who doesn’t love a compliment or ‘hello’ when it’s sent their way. It certainly always means a lot when either are given to me!

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Anxiety shows up to check that you’re okay, not to tell you that you’re not. It’s your brain’s way of saying, ‘Not sure - there might be some trouble here, but there might not be, but just in case you should be ready for it if it comes, which it might not – but just in case you’d better be ready to run or fight – but it might be totally fine.’ Brains can be so confusing sometimes! 

You have a brain that is strong, healthy and hardworking. It’s magnificent and it’s doing a brilliant job of doing exactly what brains are meant to do – keep you alive. 

Your brain is fabulous, but it needs you to be the boss. Here’s how. When you feel anxious, ask yourself two questions:

- ‘Do I feel like this because I’m in danger or because there’s something brave or important I need to do?’

- Then, ‘Is this a time for me to be safe (sometimes it might be) or is this a time for me to be brave?

And remember, you will always have ‘brave’ in you, and anxiety doesn’t change that a bit.♥️

#positiveparenting #mindfulparenting #parenting #childanxiety #heywarrior #heywarriorbook
The temptation to fix their big feelings can be seismic. Often this is connected to needing to ease our own discomfort at their discomfort, which is so very normal.

Big feelings in them are meant to raise (sometimes big) feelings in us. This is all a healthy part of the attachment system. It happens to mobilise us to respond to their distress, or to protect them if their distress is in response to danger.

Emotion is energy in motion. We don’t want to bury it, stop it, smother it, and we don’t need to fix it. What we need to do is make a safe passage for it to move through them. 

Think of emotion like a river. Our job is to hold the ground strong and steady at the banks so the river can move safely, without bursting the banks.

However hard that river is racing, they need to know we can be with the river (the emotion), be with them, and handle it. This might feel or look like you aren’t doing anything, but actually it’s everything.

The safety that comes from you being the strong, steady presence that can lovingly contain their big feelings will let the emotional energy move through them and bring the brain back to calm.

Eventually, when they have lots of experience of us doing this with them, they will learn to do it for themselves, but that will take time and experience. The experience happens every time you hold them steady through their feelings. 

This doesn’t mean ignoring big behaviour. For them, this can feel too much like bursting through the banks, which won’t feel safe. Sometimes you might need to recall the boundary and let them know where the edges are, while at the same time letting them see that you can handle the big of the feeling. Its about loving and leading all at once. ‘It’s okay to be angry. It’s not okay to use those words at me.’

Ultimately, big feelings are a call for support. Sometimes support looks like breathing and being with. Sometimes it looks like showing them you can hold the boundary, even when they feel like they’re about to burst through it. And if they’re using spicy words to get us to back off, it might look like respecting their need for space but staying in reaching distance, ‘Ok, I’m right here whenever you need.’♥️
We all need certain things to feel safe enough to put ourselves into the world. Kids with anxiety have magic in them, every one of them, but until they have a felt sense of safety, it will often stay hidden.

‘Safety’ isn’t about what is actually safe or not, but about what they feel. At school, they might have the safest, most loving teacher in the safest, most loving school. This doesn’t mean they will feel enough relational safety straight away that will make it easier for them to do hard things. They can still do those hard things, but those things are going to feel bigger for a while. This is where they’ll need us and their other anchor adult to be patient, gentle, and persistent.

Children aren’t meant to feel safe with and take the lead from every adult. It’s not the adult’s role that makes the difference, but their relationship with the child.

Children are no different to us. Just because an adult tells them they’ll be okay, it doesn’t mean they’ll feel it or believe it. What they need is to be given time to actually experience the person as being safe, supportive and ready to catch them.

Relationship is key. The need for safety through relationship isn’t an ‘anxiety thing’. It’s a ‘human thing’. When we feel closer to the people around us, we can rise above the mountains in our way. When we feel someone really caring about us, we’re more likely to open up to their influence
and learn from them.

But we have to be patient. Even for teachers with big hearts and who undertand the importance of attachment relationships, it can take time.

Any adult at school can play an important part in helping a child feel safe – as long as that adult is loving, warm, and willing to do the work to connect with that child. It might be the librarian, the counsellor, the office person, a teacher aide. It doesn’t matter who, as long as it is someone who can be available for that child at dropoff or when feelings get big during the day and do little check-ins along the way.

A teacher, or any important adult can make a lasting difference by asking, ‘How do I build my relationship with this child so s/he trusts me when I say, ‘I’ve got you, and I know you can do this.’♥️
There is a beautiful ‘everythingness’ in all of us. The key to living well is being able to live flexibly and more deliberately between our edges.

So often though, the ‘shoulds’ and ‘should nots’ we inhale in childhood and as we grow, lead us to abandon some of those precious, needed parts of us. ‘Don’t be angry/ selfish/ shy/ rude. She’s not a maths person.’ ‘Don’t argue.’ Ugh.

Let’s make sure our children don’t cancel parts of themselves. They are everything, but not always all at once. They can be anxious and brave. Strong and soft. Angry and calm. Big and small. Generous and self-ish. Some things they will find hard, and they can do hard things. None of these are wrong ways to be. What trips us up is rigidity, and only ever responding from one side of who we can be.

We all have extremes or parts we favour. This is what makes up the beautiful, complex, individuality of us. We don’t need to change this, but the more we can open our children to the possibility in them, the more options they will have in responding to challenges, the everyday, people, and the world. 

We can do this by validating their ‘is’ without needing them to be different for a while in the moment, and also speaking to the other parts of them when we can. 

‘Yes maths is hard, and I know you can do hard things. How can I help?’

‘I can see how anxious you feel. That’s so okay. I also know you have brave in you.’

‘I love your ‘big’ and the way you make us laugh. You light up the room.’ And then at other times: ‘It can be hard being in a room with new people can’t it. It’s okay to be quiet. I could see you taking it all in.’

‘It’s okay to want space from people. Sometimes you just want your things and yourself for yourself, hey. I feel like that sometimes too. I love the way you know when you need this.’ And then at other times, ‘You looked like you loved being with your friends today. I loved watching you share.’

The are everything, but not all at once. Our job is to help them live flexibly and more deliberately between the full range of who they are and who they can be: anxious/brave; kind/self-ish; focussed inward/outward; angry/calm. This will take time, and there is no hurry.♥️

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