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What Makes People Vulnerable to Cyberbullying – And What Stops Bystanders From Stepping In

What Makes People Vulnerable to Cyberbulling - And What Stops Bystanders From Stepping In

Cyberbullies are a special breed of ugly. They wound, they torment, they maim and in the worst cases, if their poison is potent enough, they will scar. Though the direct hits are lobbed by the bullies themselves, bystanders also add to the anguish for those who are targeted.

In a perfect world, we shouldn’t have to act as though we were taking to the battlefield every time we take to a screen. The reality is that we don’t live in a perfect world and unless we humans have found a way to step out of our very human flaws, it is unlikely to be perfect any time soon. In the meantime, we are vulnerable to those with jagged edges and barbed tongues, as they set about to meet their needs in cowardly and cruel ways. 

Interesting new research has found something that can increase our vulnerability to an online attack. The vulnerability works in two ways – directly, by making us a more attractive plaything for an online bully, but also indirectly by squashing the potential for bystander support.

Bystanders are often good people – empathic, kind, compassionate – but they are less likely to intervene in situations of online bullying compared to face to face bullying.  What is it about a computer screen that has the power to protect a cyberbully from onlookers? 

The research. What they Did.

The researchers were interested in whether the personal nature of a post would hold people back from showing support to someone who had been targeted by a cyber-bullying. They were also interested in whether it made a difference that the post was positive or negative.

For the purposes of the study, researchers from UCLA created a fake Facebook profile of an 18 year old woman, ‘Kate’. On her profile they published a comment from her equally fictitious Facebook friend, ‘Sarah’, that read, ‘Who cares! This is why nobody likes you.’ They organised for the comment to receive six (fake) likes.

118 participants aged 18-22 were then organised into 4 random groups. Each group saw one of four Facebook posts from Kate, with Sarah’s stingy response printed below the post. The four posts varied in the level of personal disclosure and whether or not it was a positive or a negative post.

Two groups saw personal posts from the fictitious Kate:

  • ‘I hate it when you miss someone like crazy and you think they might not miss you back :(.’ (Negative).
  • ‘I love it when you like someone like crazy and you think they might like you back :).’ (Positive).

The other two groups saw her less personal posts:

  • ‘I hate it when a Game of Thrones episode ends and you have to wait a whole week to watch more :(.’ (Negative)          
  • ‘I love it when a Game of Thrones episode ends and you can’t wait until next week to watch more :).’ (Positive).

Researchers then explored whether the participants whether they felt blame or empathy towards Kate and how likely they would be to stand in and support against her cyberbullies.

What they found.

Most of the participants believed that Sarah’s comment was cyberbullying, but their level of empathy, support and blame towards Kate varied depending on which post they saw. Those who saw the more personal posts were not as likely to support Kate in the face of the cyberbullying. Regardless of whether her post was positive or negative, participants felt less compassion towards Kate when her post was a highly personal disclosure.

We found that when the Facebook post is a more personal expression of the victim’s feelings, participants showed lower levels of empathy and felt Kate was more to blame for being cyberbullied.’ Hannah Schacter, lead author.

The research revealed that the personal nature of the post was a key factor, influencing whether online bystanders would stand back or show active support for the victim by posting a supportive message or publicly disagreeing with the bully’s comment.

The likelihood that bystanders would step in a support Kate was influenced by whether or not her post was a personal one. Posts that were more personal in nature seem to stoke more victim blaming and less empathy in bystanders. In these circumstances, bystanders were less likely to show support for a victim of cyberbullying, either by posting a supportive message or by publicly disagreeing with the bully’s comment. 

What it means for our time on social media.

The world of social media can be a minefield, with so many of the rules about what is okay and what isn’t being unwritten ones. Sometimes even in the midst of fallout, it isn’t at all clear which ‘rule’ has been broken, or indeed why it is considered a reasonable rule in the first place. Oversharing seems to be one of these hidden rules, making make people more vulnerable to an attack from a cyberbully, but without the support of bystanders to soften the whole ugly experience. 

Our study suggests oversharing of personal information leads bystanders to blame and not feel for the victim. – Hannah Schacter 

It seems that in the current landscape of social media, there is a subtle acceptance that when victims overshare, they are somehow inviting an attack from someone who might seek to hurt others. The researchers suggest that more empathy is needed, but they also note that bystanders are often unable to see the pain caused to people from an online bully, so are less likely to be moved into action.

Other startling findings on bullying.

Previous studies by the senior author of the study Janna Juvonen, a UCLA professor of psychology have revealed that:

  • Most bullies have ‘ridiculously high’ levels of self-esteem and are considered considered to be the ‘cool’ kids at school

    Students at 11 schools were asked to name the ‘coolest’ kids, the kids who ‘start fights or push other kids around’ and the ones who ‘spread nasty rumours about other kids’. The kids who were named as bullies were also named more often as the cool kids. In her research, the ‘bully-cool kid’ connection wasn’t evident until the first year of middle school. Juvonen suggests that the turbulence stirred by the transition from elementary school into middle school causes unrest, which triggers a primal seeking of more dominant behaviour. 

     
  • Bullying of kids and teens is common – and vastly unreported.

    Nearly 3 out of 4 teens experienced some form of cyberbullying at least once during a 12 months period and only 1 in 10 of them reported the bullying to a parent or other adult. Nearly half of the sixth graders at two schools in the Los Angeles area reported that they were bullied by classmates during a 5-day period.

Raising a child who doesn’t bully.

  • Children are more likely to bully other kids if their parents frequently feel angry with them or often feel as though their child is bothering them. This makes sense. Children will learn what they see, and will respond to others the way the important people in their lives respond to them.
  • Parents who regularly share ideas and chat with their kids and who have met most or all of their child’s friends are less likely to have kids who become bullies. This sort of involvement offers some protection to kids against becoming a bully. 
  • Be careful not to overpraise. Love them, praise them and build them up, but let the praise be meaningful and earned – and not excessive. Let them know that they are special, and that everyone else is too. 

[irp posts=”1247″ name=”Kind Kids are Cool Kids. Making sure your child isn’t the bully.”]

And finally …

Until empathy becomes embedded in our DNA and is as much a part of the human experience as breathing and sleeping, there will always be those who seek to hurt others. For those who are targeted by bullies, the experience can be a deeply painful one that comes with unimaginable shame, humiliation and feelings of loneliness and grief.

We can’t stop the bullies – it is their growth and sadly, none of us can do it for them. What we can do is step in when we can and widen the buffer around their victims, sending a clear message that the bully stands small and alone, while the victim stands strong and with many. 

One Comment

Vivian Loken

After reading the entire article, I must say that I’m quite appreciative of it. I’m grateful that you created this content. If you are finding games for fun, you can try geometry dash meltdown. It will be helpful for you.

Reply
Adelesims

These comments brought up old memories of what was done to me of my school years.maybe that’s why I drew the same type people in my adult years?

Reply

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Their calm and courage starts with ours.

This doesn’t mean we have to feel calm or brave. The truth is that when a young person is anxious, angry, or overwhelmed, we probably won’t feel calm or brave.

Where you can, tap into that part of you that knows they are safe enough and that they are capable of being brave enough. Then breathe. 

Breathing calms our nervous system so theirs can settle alongside. 

This is co-regulation. It lets them borrow our calm when theirs is feeling out of reach for a while. Breathe and be with.

This is how calm is caught.

Now for the brave: Rather than avoiding the brave, important, growthful things they need to do, as long as they are safe, comfort them through it.

This takes courage. Of course you’ll want to protect them from anything that feels tough or uncomfortable, but as long as they are safe, we don’t need to.

This is how we give them the experience they need to trust their capacity to do hard things, even when they are anxious.

This is how we build their brave - gently, lovingly, one tiny brave step after another. 

Courage isn’t about being fearless - but about trusting they can do hard things when they feel anxious about it. This will take time and lots of experience. So first, we support them through the experience of anxiety by leading, calmly, bravely through the storm.

Because courage isn’t the absence of anxiety.

It’s moving forward, with support, until confidence catches up.♥️
‘Making sure they aren’t alone in it’ means making sure we, or another adult, helps them feel seen, safe, and cared as they move towards the brave, meaningful, growthful thing.❤️
Children will look to their closest adult - a parent, a teacher, a grandparent, an aunt, an uncle - for signs of safety and signs of danger.

What the parent believes, the child will follow, for better or worse.

Anxiety doesn’t mean they aren’t safe or capable. It means they don’t feel safe or capable enough yet.

As long as they are safe, this is where they need to borrow our calm and certainty until they can find their own. 

The questions to ask are, ‘Do I believe they are safe and cared for here?’ ‘Do I believe they are capable?’

It’s okay if your answer is no to either of these. We aren’t meant to feel safe handing our kiddos over to every situation or to any adult.

But if the answer is no, that’s where the work is.

What do you need to know they are safe and cared for? What changes need to be made? What can help you feel more certain? Is their discomfort from something unsafe or from something growthful? What needs to happen to know they are capable of this?

This can be so tricky for parents as it isn’t always clear. Are they anxious because this is new or because it’s unsafe?

As long as they are relationally safe (or have an adult working towards this) and their bodies feel safe, the work is to believe in them enough for them to believe it too - to handle our very understandable distress at their distress, make space for their distress, and show them we believe in them by what we do next: support avoidance or brave behaviour.

As long as they are safe, we don’t need to get rid of their anxiety or big feelings. Lovingly make space for those feelings AND brave behaviour. They can feel anxious and do brave. 

‘I know this feels big. Bring all your feelings to me. I can look after you through all of it. And yes, this is happening. I know you can do this. We’ll do it together.’

But we have to be kind and patient with ourselves too. The same instinct that makes you a wonderful parent - the attachment instinct - might send your ‘they’re not safe’ radar into overdrive. 

Talk to their adults at school, talk to them, get the info you need to feel certain enough, and trust they are safe, and capable enough, even when anxiety (theirs and yours) is saying no.❤️
Anxiety in kids is tough for everyone - kids and the adults who care about them.

It’s awful for them and confusing for us. Do we move them forward? Hold them back? Is this growing them? Hurting them?

As long as they are safe - as long as they feel cared for through it and their bodies feel okay - anxiety doesn’t mean something is wrong. 
It also doesn’t mean they aren’t capable.

It means there is a gap: ‘I want to, but I don’t know that I’ll be okay.’

As long as they are safe, they don’t need to avoid the situation. They need to keep going, with support, so they can gather the evidence they need. This might take time and lots of experiences.

The brain will always abandon the ‘I want to,’ in any situation that doesn’t have enough evidence - yet - that they’re safe.

Here’s the problem. If we support avoidance of safe situations, the brain doesn’t get the experience it needs to know the difference between hard, growthful things (like school, exams, driving tests, setting boundaries, job interviews, new friendships) and dangerous things. 

It takes time and lots of experience to be able to handle the discomfort of anxiety - and all hard, important, growthful things will come with anxiety.

The work for us isn’t to hold them back from safe situations (even though we’ll want to) but to help them feel supported through the anxiety.

This is part of helping them gather the evidence their brains and bodies need to know they can feel safe and do hard things, even when they are anxious.

Think of the space between comfortable (before the growthful thing) and ‘I’ve done the important, growthful thing,’ as ‘the brave space’. 

But it never feels brave. It feels like anxious, nervous, stressed, scared, awkward, clumsy. It’s all brave - because that’s what anxiety is. It’s handling the discomfort of the brave space while they inch toward the important thing.

Any experience in the brave space matters. Even if it’s just little steps at a time. Why? Because this is where they learn that they don’t need to be scared of anxiety when they’re heading towards something important. As long as they are safe, the anxiety of the brave space won’t hurt them. It will grow them.❤️
In the first few days or weeks of school, feelings might get big. This might happen before school (the anticipation) or after school (when their nervous systems reach capacity).

As long as they are safe (relationally, physiologically) their anxiety is normal and understandable and we don’t need to ‘fix’ it or rush them through it. 

They’re doing something big, something brave. Their brains and bodies will be searching for the familiar in the unfamiliar. They’re getting to know new routines, spaces, people. It’s a lot! Feeling safe in that might take time. But feeling safe and being safe are different. 

We don’t need to stop their anxiety or rush them through it. Our work is to help them move with it. Because when they feel anxious, and get safely through the other side of that anxiety, they learn something so important: they learn they can do hard things - even when they feel like they don’t have what it takes, they can do hard things. We know this about them already, but they’ll need experience in safe, caring environments, little by little, to know this for themselves.

Help them move through it by letting them know that all their feelings are safe with you, that their feelings make sense, and at the end of the day, let those feelings do what they need to. If they need to burst out of them like a little meteor shower, that’s okay. Maybe they’ll need to talk, or not, or cry, or get loud, or play, or be still, or messy for a while. That’s okay. It’s a nervous system at capacity looking for the release valve. It’s not a bad child. It’s never that. 

Tomorrow might be tricker, and the next day trickier, until their brains and bodies get enough experience that this is okay.

As long as they are safe, and they get there, it all counts. It’s all brave. It’s all enough.❤️