The Beginning of the School Year – Whose Anxiety is it Anyway?

The Beginning of the School Year - Whose Anxiety is it Anyway

It is the day before school starts and, I find myself up late sewing on the last of the name tags to the children’s school uniform.  As I struggle to thread the needle once again, I wonder to myself  “what am I really doing here?”… 

There is something about the quality of the sewing, the need to sew a tag on every item of clothing, with such care and urgency, that makes me wonder.  As I tune into this wondering and sense into my body, I recall sitting alone on my bedroom floor as an adolescent, sewing name tags on to my own clothes before heading off to boarding school. 

The excitement quickly drowned out by a sense of overwhelming dread.  The dread of leaving the safety of my known environment, my family.  The dread of all the unknown challenges I would have to face alone.  The dread of being far away.  As I sit more with my experience, I begin to understand that it is as if I am sewing the pain of my past away, sewing my children closer to me, just as I had wanted my parents to hold me closer to them. 

Making space for this awareness, the urgency in the sewing lifts, the sadness flows through my body and transforms into a deep love.  A deep love for our children and a sense of wonder around what lies ahead for them in the school year. 

My ease, transfers into their ease, and at the school gates the next morning, we are all able to let go of each other with less fear and more excitement. They are growing up, but maybe I am too?

Taking time to be with our experience, can give the people that matter to us most the freedom to be with theirs.  If you or your children are struggling with the transition to school, perhaps consider talking to someone about your experience…you will be laying the path for the future.


About the Author: Sarah Sacks

Sarah is a qualified and experienced counsellor, meditation teacher and group facilitator.  

Sarah’s warm and intuitive counselling style, along with her extensive life experience, enables Sarah to gently support her clients towards their own path of change.

Qualifications – Bachelor of Holistic Counselling, Diploma of Transpersonal Counselling, Bachelor of Business (International Marketing & Trade), Diploma of Arts (Japanese), ACA (level 2), qualifying member for CAPAV

You can find Sarah at The Grove Counselling and Therapy and on Facebook.

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If we want to meet their learning needs, we first have to meet their relational ones. If we want them to be open to learning, they first have to open to the adult they are learning from - and they won’t be open if they don’t feel seen, safe, and cared for. It’s not always easy, it’s just how it is.♥️
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We know there are too many kids struggling right now, including those from loving, responsive families and in loving, responsive schools. 

One of the places these struggles will show themselves is at school, even in the most loving responsive ones. Sometimes these struggles show themselves with a roar, sometimes with nothing at all.

Too many kids are feeling no sense at all that they matter. They don’t feel they are doing something that matters, and they don’t feel that they matter to others.

Too many of them will go weeks at school without hearing their name in a way that makes them feel seen, cared for, and valued.

Too many of them are showing up at school but are noticed more when they don’t, even if only by the unticked box beside their name.

For too many kids, we are asking them to show up when they don’t feel like they have anything to offer, or anything at all to show up for. Why wouldn’t they struggle?

This week I had the greatest privilege of speaking to a room of 300 school well-being staff about how to support all children, how to catch the ones who are struggling, and what we can do to buffer, protect and heal all young people at school.

If you are a parent of a young person who is struggling, I want you to know that schools are working hard to hold them, lovingly and safely.

I know there are also many parents who haven’t had this experience, and your children haven’t got what they need. I know that. I want you to know that change is happening. I want you to know what I see when I work with the wellbeing staff at these schools. They care. They really do. They are so invested in supporting your children, seeing the child behind the student and showing up big for all of them. The work is happening. There’s a lot to do, but it’s happening.

Yes we need more resources, and yes more people, and yes we’re asking more of our schools and teachers than ever, and yes the world is asking more of our kids than ever, but the work is happening.

Thank you to the Department of Education Queensland for working with me, and thank you to the wellbeing staff, teachers, and leadership who are giving everything they can to be there for our children. You matter.♥️

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