Where the Science of Psychology Meets the Art of Being Human

Being a Stepparent: What You Need to Know to Make It Work

139,519 views

Being a Stepparent: What you Need to Know To Make Them Work

I’ve done a lot of hard things. I’ve run a marathon (well, technically a ‘fun run’ but it did require running shorts, running and sweat so I stand firm on ‘marathon’); I’ve given up sugar (not gonna lie – worst 2 hours of my life) and I’ve travelled (‘Middle East, solo, broke with a backpack’ travelled, not ‘may I take your bags madam? The lift to the 34th floor is just past the atrium’ travelled).

Being a step-parent is up there with the hardest. My stepchildren are adults now and even though the fog has cleared, I still claim that it’s one of the most difficult things I’ve done.

From the outset, there are things about a stepfamily that would likely hint at trouble if they happened in a biological family:

  • Another person (the other biological parent) has a hand in some of the big decisions that affect your family – the way the kids are raised (which will always have an impact on your home), weekends, holidays, family rituals, rules. Though you will have a say, there’s a third person with an investment who will potentially want to interfere be heard.
  • The alliance between the parent and child in a biological family is potentially stronger (understandably) than the couple. In a biological family, both parents have an equal say and big decisions are made by the couple. In a stepfamily, matters to do with the child will often be between the biological parents, or the biological parent and child. Potentially, the step-parent will have less influence in decisions that impact the family and the individuals in it.
  • The step-parent is an outsider. There are years of shared history, memories, connection and experiences between members of the biological family that the step-parent will never be a part of. Of course in time the stepfamily will grow into something new and wonderful, but first there will be a bit of compromise.

Being the second wife/husband/important person does have benefits, the main one of which is that your partner already has a realistic idea of the work that’s required to make a marriage work. There are no illusions the second time around in relation to the marriage, though there may be a few in relation to the family. 

The good news is that there are things that can be done to smooth the bumps along the way, even if you can’t completely disappear them:

  1. Let go of the fantasy.

    It sounds simple enough (it’s not!) but it could be the difference between your relationship working or not. That’s not overstating it. It really is that important.

    An abundance of research has confirmed that unhappiness is caused by the distance between expectations and reality. It’s not so much the situation that causes distress but that the situation is different to what’s expected. 

    In a stepfamily, everyone comes with their own fantasy. It’s completely normal and inevitable – but if you hang on to the fantasy too tightly, it could very well fall you. Most couples come into a stepfamily thinking that the family will immediately gel, the relationships will be tight, everyone will feel the love and the family will be a happy one. But it really doesn’t work like that.

    In a biological family, there would be problems if there was no expectation that you will love your children, they’ll love you back and all will be close. In a stepfamily though, these fantasies set up the potential for profound disappointment. Why? Because all family members come with their own fantasy, some of which are completely incompatible.

    Patricia Papernow is a leader in the field of stepfamilies. Her book, Being a Stepfamily, is the best I’ve read. (Juuuust in cast you were wondering, this is not an affiliate link – I just love the book. It was a game-changer for me in my own experience as a step-parent.) She identified the following fantasies which are typical in a stepfamily:

    •  Step-parent: ‘We’ll be one big happy family. The kids will love me. I’ll love them back. My relationship will be solid. I can’t wait for us all to be a family.’

    •  Biological Parent: ‘My partner will love the kids as much as I do and the kids will love him/her back. The kids will be so grateful for everything he/she gives this family. I just can’t wait to show everyone how happy we can be as a family.’

    •  The kids: ‘It’s only a matter of time before mum and dad get back together. They actually love each other a lot and as soon as they realise that we can be a family again.’

    Letting go of the fantasy allows for greater acceptance of the reality, more respect for what ‘is’ and more of the flexibility that’s needed to get to wherever you’re going as a family. A stepfamily can be as happy and successful as any other, but it will be different. It’s important to let go of the fantasy gently though, because your imaginings of what things would be like would have been a big part of the reason you decided to do this. And don’t worry, let go of the fantasy and reality will see to it that eventually something at least as good will take its place.

  2. See the rough patches for what they are – a progression not a fall.

    There are going to be rough patches and that’s okay. Accept them as a sign of progression towards a new kind of family – one with you in it. Your experience of the stepfamily might be different to what you expected but it doesn’t mean a happy ending isn’t coming.

    It’s likely that at some point you will feel like an outsider, as well as jealous, lonely, resentful, confused and inadequate. You’ll probably experience hostility, indifference or rejection from your stepkids and more than likely you’ll fight with your partner more than you expected. This is normal. Accept it, let it unfold and most importantly don’t take it personally, though I know that’s easier said than done.

    It feels like a shake up, and it is, but it’s all part of the adjustment the family has to go through to get to something better.  The family is recalibrating and changing shape to make way for you. That sort of adjustment was never going to be easy. Sometimes things have to fall apart a little so they can come back together in a different way. See the rough patches for what they are – a remaking, a realignment, a progression towards something new, rather than a threat.

  3. Understand and respond to the loyalty bind.

    It’s normal for children to worry that their acceptance of a step-parent might betray their biological parent. They might worry that if they like you, accept you or love you, their biological parent will be hurt or angry. This may increase their need to show loyalty to the biological parent by rejecting you or being hostile to you to ‘prove’ their love and loyalty to their parent. 

    If you suspect a loyalty bind might be at play, see it for what it is and don’t take it personally. Let your stepchild know that you aren’t trying to replace his or her biological parent and that you know nobody could ever do that. Let them know it’s okay to feel as they do and that you will work through it together.

    Next, gently put the idea out there that they can care about you and love their other parent at the same time. Acknowledge that you know that their relationship with their biological parent will always be special and different to anything else. Let them know you would like to try to have a relationship that is good for both you and the child, and that you’ll follow their lead as to what that looks like.

  4. When your stepchild is ready, work on creating the new relationship.

    Don’t try to replicate the relationship your child has with their biological parent. This runs the risk of inflaming the loyalty bind but it also takes away the opportunity for you to create something new. You have qualities, wisdom and experience that will be different to those of the other adults in the child’s life. It may take a while for your stepchild to appreciate that, but be patient. Find new things to share that are different to what the child has with his or her biological parent. 

  5. Decide on what’s important. And let the rest go.

    There will be plenty to argue about. The fact that a stepfamily is in the making means that nobody’s story has ended the way they thought it would. Nobody goes into marriage anticipating divorce and children don’t look forward to the day their parents live in separate houses. There’s a lot going on – broken hearts, endings and angry people. People won’t always be on their best behaviour.

    Decide on the things that are important to you and let the rest go. Push gently for the change that needs to happen but at the same time, respect the rest of the family’s need for stability.

    The balance will get precarious at times but it’s an important part of getting to where you need to be. You won’t be able to function as a new family until differences are worked through and people have enough of what they need to not feel compromised. Without a doubt, your new family can be phenomenal but it will take time.

  6. Appreciate the small stuff.

    Understand that it may be difficult for your stepchild to accept you or show affection for so many reasons, none of which will have anything to do with how they feel about you. The upheaval, their own grief and loyalty binds all make for shaky ground. Appreciate the small moments of contact. It’s easy to overlook them but when they happen, know that it’s big.

  7. Respect that it will take time.

    In her extensive work, Papernow has found that stepfamilies take about 7-12 years to adjust and to exist as a healthy, well-functioning system. Quicker families might do it in four but some families never really get there. I wonder how much of the time frame has to do with the stepchildren reaching independence and establishing a relationship with their step-parents as adults, rather than children.

  8. Be open to letting go.

    Be open to the possibility that you may never be close to all or any of your stepchildren. One may have less need for another adult in their lives or may feel the conflict of a loyalty bind more than the others. You might also just be too different from each other to make it work. The most important thing is that when they are younger, you are committed to making it work, but that doesn’t mean it will work out as planned. There is enormous grace and courage in being able to let go, which is different to giving up.

All stepfamilies are different but they share common vulnerabilities. They can be as rich, warm, loving and wonderful as any other family. No family is smooth sailing all the time but the dynamics of a stepfamily present challenges at the start that are unique. Within that is the potential to rise to the challenge and come out with something extraordinary.

Like this article?

Subscribe to our free newsletter for a weekly round up of our best articles

140 Comments

steve m

i have an adult single daughter with few friends, and deals with depression, sometimes she needs father daughter time and has asked me to go with her on a 2 day trip to refresh, but my new wife has issues with that. her Mother and my wife died and she needs some parent time with me. what is your suggestion

Reply
Karen Young

Steve absolutely if your daughter needs time with you, give it to her. You didn’t stop being her dad when you got remarried. You are also an important connection to her mum – I completely understand why she would want time with you. You are a lucky dad to have an adult daughter who seeks you out like this. Talk to your wife about her concerns and why it bothers her, but be mindful of your daughter’s needs – they’re very valid.

Reply
Carli T

I have a 4 year old step daughter Leia, I’ve been apart of her life for the past 3 years. Her mother is a narcissist, I know that is a harsh statement but it is what it is. She has Leia believing she can’t eat rice because it’ll make her fat, that obese people are ugly, that they’re better than everyone else and if Leia mentions us while there, they ignore her till she changes the subject. She comes back swearing, pretending to smoke with a pen, lying, and arguing against everything we well her. Leia and I have always been close, she would come home telling me about these things so I let my husband know and he addressed them with her mother but there was no response. Over the past month she’s been distant and all of a sudden these things never happened. I told my husband about the eating situation because I didn’t want her starving herself and now she says “I didn’t say that silly, my moms a good mom” but there was no mentioning of her mother. She constantly reminds me that I am not her mom which I agree. But now she says her sister isn’t really her sister because she didn’t come from her mother and she’s been found trying to hurt her sister, my daughter, which is weird because she’s always been affectionate toward her, she is one. We’ve been in and out of court so many times, it’s exhausting. I’m not sure what to do anymore. I want to help my husband push for custody for the sake of Leia’s mental health but I don’t know if I should. She states she wants to be there because they let her do what she wants, that she doesn’t like it here. I don’t know what to do, I feel like giving up.

Reply
Marie

After two years of my remarriage, my adult son visited us from abroad,( he was planning to settle in the country)and he was met with hositility from my husband. My husband had hardly known my son , before he came to stay with us.
The reasons for my husbands behaviour are my sons lack of respect, lack of discipline, which are all untrue. The treatment my son received was humiliating both to him and myself. I argued and fought with my husband to let him stay with us, as he needed time to adjust to life here in the US. He stayed with us for 3 months out of necessity, but under much stress and tensions.
It is over a year now, that my son has moved out and has made a life of his own, but i am left with anger , sadness and turmoil at my husband and his harshness and hostility. I don’t know how to handle this emotion.

Reply
Helen

I’ve been a step parent, but my issue is the step mother of my children. First, my ex cheated on me with the step mother when my kids were just 3 & 4. From the get go she hated me because my ex hated me. She doesn’t even know me. I followed my state guidelines, along with my attorneys recommendations, and requested a 60/40 split on child support based on our incomes. There was co-custody, with my kids living with me and ever other weekend with them, and shared holidays. Plus I agreed to let them deduct one on their taxes. I knew we would struggle. Well, the stepmom (at the time, girlfriend) paid me a visit at my workplace demanding that I account for all of my expenses to justify child support. She signed my children up for dance classes without my knowledge and my ex expected me to pay, which I did. They never offered to take or pick up my kids to dance, or anything else for that matter. They would just point the finger at me as soon as one had a cold or whatever. I have always placed my kids first and I tried to give them everything they needed . She sent my kids home on Christmas Day one year with all their belongings they had at their dads house because she thought they didn’t visit enough. She was jealous of the 3 of us, would never let their dad be alone with his kids, and would never let him give them any money.
Long story short…when the final child support check was mailed to me she calculated the payment through high school graduation day, and included pennies in the cents field of the check. They never contributed to college.
Now that my children are adults, married and have children she insists on being called grandma, and I just learned my ex has been bad-mouthing me to the in-laws! I have always taken the high road because I didn’t want my kids to be upset (except when she signed my kids up for classes). I don’t know how to handle this woman! I don’t understand why she thinks she’s so entitled when she’s done nothing but be cruel.

Reply

Leave a Reply

We’d love to hear what you’re thinking ...

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

















Hey Warrior - A book about anxiety in children.