A Compelling New Theory of Depression

A Compelling New Theory of Depression

A fascinating theory has been put forward by Turhan Canli PhD, Associate Professor of Psychology and Radiology at Stony Brook University, which could change the future direction for research and treatments of depression. 

According to Dr Canli, depression should be re-conceptualised as an infectious disease. His argument is a compelling one.

In a paper published in Biology of Mood & Anxiety Disorders, Dr Canli suggests that depression could be the result of a parasitic, bacterial or viral infection.

Depression is a pervasive illness, with around 16% of people experiencing an episode at some point in their lives.

There has been little change in treatments over the last few decades and although antidepressants are effective in reducing symptoms in patients with severe symptoms, in patients with mild to moderate symptoms they are no more clinically effective than placebos.

Recurrence of depression is common. Those who have experienced one episode have a 50% chance of recurrence. Those who have experienced depression twice have an 80% chance of experiencing it a third time.

Dr Canli explains, ‘Given this track record, I argue that it is time for an entirely different approach. Instead of conceptualising depression as an emotional disorder, I suggest to reconceptualise it as some form of an infectious disease.’

Dr Canli is also a member of the Program in Neuroscience, and a Senior Fellow in the Center for Medical Humanities, Compassionate Care, and Bioethics. ‘I propose that future research should conduct a concerted search for parasites, bacteria, or viruses that may play a causal role in the etiology of depression.

 Dr Canli presents three arguments for reconceptualising depression as an infectious disease:

  1. ‘Patients with depression experience sickness behaviour’.

    The main criteria for a diagnosis of depression are affective symptoms, specifically a loss of energy and diminished interest in the world and previously enjoyable activities. However  inflammatory biomarkers of depression strongly suggest the origin of depression to be illness related. Dr Canli suggests that the inflammatory markers may indicate the stimulation of the immune system in response to a pathogen such as a parasite, bacterium or virus. He acknowledges that there is currently no direct evidence that depression is caused by a micro-organism, however the process is a plausible one and warrants further research.

  2. There is clear evidence that parasites, bacteria and viruses can affect emotional behavior.

    Parasites: There is evidence that infection by the parasite, T. gondii is associated with elevated inflammatory biomarkers similar to that observed in depressed patients;

    Bacteria: Research has begun to investigating the causal links between emotional behaviour and bacteria in the gut.

    Viruses: A meta-analysis of 28 studies looked at the link between depression and infectious agents. Borna disease virus (BDV) has been found to be 3.25 times more likely to be found in depressed patients than in normal controls. Further research is necessary to understand the link.

  3. The genetics of the illness.

    Genetic studies to date have looked at human genes within the human genome (complete set of DNA). However, the human body is host to other micro-organisms, with their own genetic makeup, that can be passed across generations. As a result, ‘the opportunity for genetic discoveries is vastly amplified’.

Based on these three arguments, Dr Canli suggests the future research in the area involve large-scale studies with depressed patients, controls, and infectious-disease related protocols. He explains, ‘Such efforts, if successful, would represent the ‘end of the beginning’, as any such discovery would represent the first step toward developing a vaccination for major depression.’

[irp posts=”897″ name=”Depression: Why Talking Isn’t Enough”]

13 Comments

Jack

i have had terrible depressive symptoms for the past 9 months. my life had fallen apart around me. Anyway, two weeks ago i got a nasty ear and throat infection. i was prescribed antibiotics which didnt work. i was then prescribed a different type which worked a lot better.
This week, for the first time since January i have no depressive symptoms at all. i feel better than i have for a long time.
i was trying to understand what had happened. the only change was the antibiotics, which is what led me to this page. Could this be the answer?

Reply
what is depression

I’m commentіng to let you understand what a benefіcial experience our girl developed usiong youг site.
She realized рlenty ⲟf things, not to mention what it’ѕ like to hwve a great
giving style to get foⅼks effortlеssly fully understand sveral extremely
tough things. You acyually did more than her еⲭpectations.

Thank you for offering such effectіve, һealthy,
educatіonal and unbique tips on the topic to Tanya.

Reply
Meg

This is particularly fascinating to me as my 15-year-old son was brought almost literally to his knees by a sudden, severe depression the week after doing his first 5K obstacle mud run which took him through countless flooded swamps and even a flooded cow pasture. The depression has barely loosened its grip and continues to flare. Because he has never once had depression or even much sadness I am thoroughly convinced there is something biological at work. Blood tests today!

Reply
heysigmund

That is really interesting. There seems to be a lot of research happening around depression at the moment. It’s opening up different pathways but it’s also making me realise that there’s so much more to know about it. I’m pleased your getting blood tests – it sounds as though your son is in good hands. It will be really interesting to see what they reveal. It must have been awful to see such a sudden change in your son. I hope they find something that can give you both comfort. Would love to hear how you go.

Reply
Meg

Strange to say how upset I am that his blood tests showed nothing. They did a whole CBC workup and blood counts, adrenal function and thyroid are all perfectly normal. No sign of infection. I am waiting to hear the results of Lyme’s disease and thinking of using a consult with a pediatric neurologist to look at other testing. Has anyone heard of PANDAS? It’s a strep infection that affects the ganglia/brain stem and causes mood disorders, tics, etc. It’s a stretch but worth exploring. Maybe I’m in denial? But the suddeness and severity of this has me thinking physiological illness.

Reply
heysigmund

I completely understand why you would be upset about the bloods not showing anything. It’s just not making any sense for you is it, that’s the awful thing about this. There was a comment in the article on the Anxiety in Kids post about PANDAS. The post is on the home page – the first one in the slider up the top. It was posted on 15 March by a mother who’s been there. There’s a link there that might be helpful for you. I really don’t know enough about it to comment but I think it’s good to be open to everything. Your doctors would be the ones to talk to. It sounds as though you have a good team there who are trying everything they can to get to the bottom of it. Having said that, there’s a lot to be said for a mother’s intuition.

Reply
Debra Farrell

I have suffered since I was 15 years old, I have years where I am fine but it comes back. My mother and my daughter also suffer, my Daughter most off the time. It is very encouraging that research could be going in a new direction.

Reply
heysigmund

Be assured that there is so much research happening around depression. It just affects so many people and it’s important that the research keeps moving forward so we can come up with better treatment options. Just know that it’s happening. Thank you for taking the time to make contact.

Reply
Mandy Titterton

I think he could be right, i’ve suffered with depression all my life and have thought for some time i could have a bacterial infection or parasites

Reply
Karen Young

His arguments make really good sense don’t they. We’re learning more about depression every day but there’s still so much to learn. It’s so good to see new research tracks opening up. Hope you’re doing okay.

Reply
Susan

I became mentally ill at 37, at the same time I had bad acne rosacea, with lots of pustules, I have noticed that with a flare of this disease I also had major depression . So now when the flare starts i have two weeks on antibiotics and then have a treatment with Limelight strength laser to my face. This keeps it away for two years. I have also had weight gain and gut problems from the drugs I was prescribed, i know my gut flora was affected so i am also thinking there is a link to a germ. I still struggle but can manage with these measures and a sensible diet, however weight loss doesnt seem to happen easily once your body has aclimatISed to a larger weight.

Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Join our newsletter

We would love you to follow us on Social Media to stay up to date with the latest Hey Sigmund news and upcoming events.

Follow Hey Sigmund on Instagram

First we decide, ‘Is this discomfort from something unsafe or is it from something growthful?’

Then ask, ‘Is this a time to lift them out of the brave space, or support them through it?’

To help, look at how they’ll feel when they (eventually) get through it. If they could do this bravely thing easily tomorrow, would they feel proud? Happy? Excited? Grateful they did it? 

‘Brave’ isn’t about outcome. It’s about handling the discomfort of the brave space and the anxiety that comes with that. They don’t have to handle it all at once. The move through the brave space can be a shuffle rather than a leap. 

The more we normalise the anxiety they feel, and the more we help them feel safer with it (see ‘Hey Warrior’ or ‘Ups and Downs’ for a hand with this), the more we strengthen their capacity to move through the brave space with confidence. This will take time, experience, and probably lots of anxiety along the way. It’s just how growth is. 

We don’t need to get rid of their anxiety. The key is to help them recognise that they can feel anxious and do brave. They won’t believe this until they experience it. Anxiety shrinks the feeling of brave, not the capacity for it. 

What’s important is supporting them through the brave space lovingly, gently (though sometimes it won’t feel so gentle) and ‘with’, little step by little step. It doesn’t matter how small the steps are, as long as they’re forward.♥️
Of course we’ll never ever stop loving them. But when we send them away (time out),
ignore them, get annoyed at them - it feels to them like we might.

It’s why more traditional responses to tricky behaviour don’t work the way we think they did. The goal of behaviour becomes more about avoiding any chance of disconnection. It drive lies and secrecy more than learning or their willingness to be open to us.

Of course, no parent is available and calm and connected all the time - and we don’t need to be. 

It’s about what we do most, how we handle their tricky behaviour and their big feelings, and how we repair when we (perhaps understandably) lose our cool. (We’re human and ‘cool’ can be an elusive little beast at times for all of us.)

This isn’t about having no boundaries. It isn’t about being permissive. It’s about holding boundaries lovingly and with warmth.

The fix:

- Embrace them, (‘you’re such a great kid’). Reject their behaviour (‘that behaviour isn’t okay’). 

- If there’s a need for consequences, let this be about them putting things right, rather than about the loss of your or affection.

- If they tell the truth, even if it’s about something that takes your breath away, reward the truth. Let them see you’re always safe to come to, no matter what.

We tell them we’ll love them through anything, and that they can come to us for anything, but we have to show them. And that behaviour that threatens to steal your cool, counts as ‘anything’.

- Be guided by your values. The big ones in our family are honesty, kindness, courage, respect. This means rewarding honesty, acknowledging the courage that takes, and being kind and respectful when they get things wrong. Mean is mean. It’s not constructive. It’s not discipline. It’s not helpful. If we would feel it as mean if it was done to us, it counts as mean when we do it to them.

Hold your boundary, add the warmth. And breathe.

Big behaviour and bad decisions don’t come from bad kids. They come from kids who don’t have the skills or resources in the moment to do otherwise.

Our job as their adults is to help them build those skills and resources but this takes time. And you. They can’t do this without you.❤️
We can’t fix a problem (felt disconnection) by replicating the problem (removing affection, time-out, ignoring them).

All young people at some point will feel the distance between them and their loved adult. This isn’t bad parenting. It’s life. Life gets in the way sometimes - work stress, busy-ness, other kiddos.

We can’t be everything to everybody all the time, and we don’t need to be.

Kids don’t always need our full attention. Mostly, they’ll be able to hold the idea of us and feel our connection across time and space.

Sometimes though, their tanks will feel a little empty. They’ll feel the ‘missing’ of us. This will happen in all our relationships from time to time.

Like any of us humans, our kids and teens won’t always move to restore that felt connection to us in polished or lovely ways. They won’t always have the skills or resources to do this. (Same for us as adults - we’ve all been there.)

Instead, in a desperate, urgent attempt to restore balance to the attachment system, the brain will often slide into survival mode. 

This allows the brain to act urgently (‘See me! Be with me!) but not always rationally (‘I’m missing you. I’m feeling unseen, unnoticed, unchosen. I know this doesn’t make sense because you’re right there, and I know you love me, but it’s just how I feel. Can you help me?’

If we don’t notice them enough when they’re unnoticeable, they’ll make themselves noticeable. For children, to be truly unseen is unsafe. But being seen and feeling seen are different. Just because you see them, doesn’t mean they’ll feel it.

The brain’s survival mode allows your young person to be seen, but not necessarily in a way that makes it easy for us to give them what they need.

The fix?

- First, recognise that behaviour isn’t about a bad child. It’s a child who is feeling disconnected. One of their most important safety systems - the attachment system - is struggling. Their behaviour is an unskilled, under-resourced attempt to restore it.

- Embrace them, lean in to them - reject the behaviour.

- Keep their system fuelled with micro-connections - notice them when they’re unnoticeable, play, touch, express joy when you’re with them, share laughter.♥️
Everything comes back to how safe we feel - everything: how we feel and behave, whether we can connect, learn, play - or not. It all comes back to felt safety.

The foundation of felt safety for kids and teens is connection with their important adults.

Actually, connection with our important people is the foundation of felt safety for all of us.

All kids will struggle with feeling a little disconnected at times. All of us adults do too. Why? Because our world gets busy sometimes, and ‘busy’ and ‘connected’ are often incompatible.

In trying to provide the very best we can for them, sometimes ‘busy’ takes over. This will happen in even the most loving families.

This is when you might see kiddos withdraw a little, or get bigger with their behaviour, maybe more defiant, bigger feelings. This is a really normal (though maybe very messy!) attempt to restore felt safety through connection.

We all do this in our relationships. We’re more likely to have little scrappy arguments with our partners, friends, loved adults when we’re feeling disconnected from them.

This isn’t about wilful attempt, but an instinctive, primal attempt to restore felt safety through visibility. Because for any human, (any mammal really), to feel unseen is to feel unsafe.

Here’s the fix. Notice them when they are unnoticeable. If you don’t have time for longer check-ins or conversations or play, that’s okay - dose them up with lots of micro-moments of connection.

Micro-moments matter. Repetition matters - of loving incidental comments, touch, laughter. It all matters. They might not act like it does in the moment - but it does. It really does.

And when you can, something else to add in is putting word to the things you do for them that might go unnoticed - but doing this in a joyful way - not in a ‘look at what I do for you’ way.

‘Guess what I’m making for dinner tonight because I know how much you love it … pizza!’

‘I missed you today. Here you go - I brought these car snacks for you. I know how much you love these.’

‘I feel like I haven’t had enough time with you today. I can’t wait to sit down and have dinner with you.’ ❤️

#parenting #gentleparenting #parent #parentingwithrespect
It is this way for all of us, and none of this is about perfection. 

Sometimes there will be disconnect, collisions, discomfort. Sometimes we won’t be completely emotionally available. 

What’s important is that they feel they can connect with us enough. 

If we can’t move to the connection they want in the moment, name the missing or the disconnect to help them feel less alone in it:

- ‘I missed you today.’ 
- ‘This is a busy week isn’t it. I wish I could have more time with you. Let’s go to the park or watch a movie together on Sunday.’
- ‘I know you’re annoyed with me right now. I’m right here when you’re ready to talk. Take your time. I’m not going anywhere.’
- ‘I can see you need space. I’ll check in on you in a few minutes.’

Remember that micro-connections matter - the incidental chats, noticing them when they are unnoticeable, the smiles, the hugs, the shared moments of joy. They all matter, not just for your little people but for your big ones too.♥️

Pin It on Pinterest

Share This