What Makes People Vulnerable to Cyberbullying – And What Stops Bystanders From Stepping In

What Makes People Vulnerable to Cyberbulling - And What Stops Bystanders From Stepping In

Cyberbullies are a special breed of ugly. They wound, they torment, they maim and in the worst cases, if their poison is potent enough, they will scar. Though the direct hits are lobbed by the bullies themselves, bystanders also add to the anguish for those who are targeted.

In a perfect world, we shouldn’t have to act as though we were taking to the battlefield every time we take to a screen. The reality is that we don’t live in a perfect world and unless we humans have found a way to step out of our very human flaws, it is unlikely to be perfect any time soon. In the meantime, we are vulnerable to those with jagged edges and barbed tongues, as they set about to meet their needs in cowardly and cruel ways. 

Interesting new research has found something that can increase our vulnerability to an online attack. The vulnerability works in two ways – directly, by making us a more attractive plaything for an online bully, but also indirectly by squashing the potential for bystander support.

Bystanders are often good people – empathic, kind, compassionate – but they are less likely to intervene in situations of online bullying compared to face to face bullying.  What is it about a computer screen that has the power to protect a cyberbully from onlookers? 

The research. What they Did.

The researchers were interested in whether the personal nature of a post would hold people back from showing support to someone who had been targeted by a cyber-bullying. They were also interested in whether it made a difference that the post was positive or negative.

For the purposes of the study, researchers from UCLA created a fake Facebook profile of an 18 year old woman, ‘Kate’. On her profile they published a comment from her equally fictitious Facebook friend, ‘Sarah’, that read, ‘Who cares! This is why nobody likes you.’ They organised for the comment to receive six (fake) likes.

118 participants aged 18-22 were then organised into 4 random groups. Each group saw one of four Facebook posts from Kate, with Sarah’s stingy response printed below the post. The four posts varied in the level of personal disclosure and whether or not it was a positive or a negative post.

Two groups saw personal posts from the fictitious Kate:

  • ‘I hate it when you miss someone like crazy and you think they might not miss you back :(.’ (Negative).
  • ‘I love it when you like someone like crazy and you think they might like you back :).’ (Positive).

The other two groups saw her less personal posts:

  • ‘I hate it when a Game of Thrones episode ends and you have to wait a whole week to watch more :(.’ (Negative)          
  • ‘I love it when a Game of Thrones episode ends and you can’t wait until next week to watch more :).’ (Positive).

Researchers then explored whether the participants whether they felt blame or empathy towards Kate and how likely they would be to stand in and support against her cyberbullies.

What they found.

Most of the participants believed that Sarah’s comment was cyberbullying, but their level of empathy, support and blame towards Kate varied depending on which post they saw. Those who saw the more personal posts were not as likely to support Kate in the face of the cyberbullying. Regardless of whether her post was positive or negative, participants felt less compassion towards Kate when her post was a highly personal disclosure.

We found that when the Facebook post is a more personal expression of the victim’s feelings, participants showed lower levels of empathy and felt Kate was more to blame for being cyberbullied.’ Hannah Schacter, lead author.

The research revealed that the personal nature of the post was a key factor, influencing whether online bystanders would stand back or show active support for the victim by posting a supportive message or publicly disagreeing with the bully’s comment.

The likelihood that bystanders would step in a support Kate was influenced by whether or not her post was a personal one. Posts that were more personal in nature seem to stoke more victim blaming and less empathy in bystanders. In these circumstances, bystanders were less likely to show support for a victim of cyberbullying, either by posting a supportive message or by publicly disagreeing with the bully’s comment. 

What it means for our time on social media.

The world of social media can be a minefield, with so many of the rules about what is okay and what isn’t being unwritten ones. Sometimes even in the midst of fallout, it isn’t at all clear which ‘rule’ has been broken, or indeed why it is considered a reasonable rule in the first place. Oversharing seems to be one of these hidden rules, making make people more vulnerable to an attack from a cyberbully, but without the support of bystanders to soften the whole ugly experience. 

Our study suggests oversharing of personal information leads bystanders to blame and not feel for the victim. – Hannah Schacter 

It seems that in the current landscape of social media, there is a subtle acceptance that when victims overshare, they are somehow inviting an attack from someone who might seek to hurt others. The researchers suggest that more empathy is needed, but they also note that bystanders are often unable to see the pain caused to people from an online bully, so are less likely to be moved into action.

Other startling findings on bullying.

Previous studies by the senior author of the study Janna Juvonen, a UCLA professor of psychology have revealed that:

  • Most bullies have ‘ridiculously high’ levels of self-esteem and are considered considered to be the ‘cool’ kids at school

    Students at 11 schools were asked to name the ‘coolest’ kids, the kids who ‘start fights or push other kids around’ and the ones who ‘spread nasty rumours about other kids’. The kids who were named as bullies were also named more often as the cool kids. In her research, the ‘bully-cool kid’ connection wasn’t evident until the first year of middle school. Juvonen suggests that the turbulence stirred by the transition from elementary school into middle school causes unrest, which triggers a primal seeking of more dominant behaviour. 

     
  • Bullying of kids and teens is common – and vastly unreported.

    Nearly 3 out of 4 teens experienced some form of cyberbullying at least once during a 12 months period and only 1 in 10 of them reported the bullying to a parent or other adult. Nearly half of the sixth graders at two schools in the Los Angeles area reported that they were bullied by classmates during a 5-day period.

Raising a child who doesn’t bully.

  • Children are more likely to bully other kids if their parents frequently feel angry with them or often feel as though their child is bothering them. This makes sense. Children will learn what they see, and will respond to others the way the important people in their lives respond to them.
  • Parents who regularly share ideas and chat with their kids and who have met most or all of their child’s friends are less likely to have kids who become bullies. This sort of involvement offers some protection to kids against becoming a bully. 
  • Be careful not to overpraise. Love them, praise them and build them up, but let the praise be meaningful and earned – and not excessive. Let them know that they are special, and that everyone else is too. 

[irp posts=”1247″ name=”Kind Kids are Cool Kids. Making sure your child isn’t the bully.”]

And finally …

Until empathy becomes embedded in our DNA and is as much a part of the human experience as breathing and sleeping, there will always be those who seek to hurt others. For those who are targeted by bullies, the experience can be a deeply painful one that comes with unimaginable shame, humiliation and feelings of loneliness and grief.

We can’t stop the bullies – it is their growth and sadly, none of us can do it for them. What we can do is step in when we can and widen the buffer around their victims, sending a clear message that the bully stands small and alone, while the victim stands strong and with many. 

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Feeling seen, safe, and cared for is a biological need. It’s not a choice and it’s not pandering. It’s a biological need.

Children - all of us - will prioritise relational safety over everything. 

When children feel seen, safe, and a sense of belonging they will spend less resources in fight, flight, or withdrawal, and will be free to divert those resources into learning, making thoughtful choices, engaging in ways that can grow them.

They will also be more likely to spend resources seeking out those people (their trusted adults at school) or places (school) that make them feel good about themselves, rather than avoiding the people of spaces that make them feel rubbish or inadequate.

Behaviour support and learning support is about felt safety support first. 

The schools and educators who know this and practice it are making a profound difference, not just for young people but for all of us. They are actively engaging in crime prevention, mental illness prevention, and nurturing strong, beautiful little people into strong, beautiful big ones.♥️
Emotion is e-motion. Energy in motion.

When emotions happen, we have two options: express or depress. That’s it. They’re the options.

When your young person (or you) is being swamped by big feelings, let the feelings come.

Hold the boundary around behaviour - keep them physically safe and let them feel their relationship with you is safe, but you don’t need to fix their feelings.

They aren’t a sign of breakage. They’re a sign your child is catalysing the energy. Our job over the next many years is to help them do this respectfully.

When emotional energy is shut down, it doesn’t disappear. It gets held in the body and will come out sideways in response to seemingly benign things, or it will drive distraction behaviours (such as addiction, numbness).

Sometimes there’ll be a need for them to control that energy so they can do what they need to do - go to school, take the sports field, do the exam - but the more we can make way for expression either in the moment or later, the safer and softer they’ll feel in their minds and bodies.

Expression is the most important part of moving through any feeling. This might look like talking, moving, crying, writing, yelling.

This is why you might see big feelings after school. It’s often a sign that they’ve been controlling themselves all day - through the feelings that come with learning new things, being quiet and still, trying to get along with everyone, not having the power and influence they need (that we all need). When they get into the car at pickup, finally those feelings they’ve been holding on to have a safe place to show up and move through them and out of them.

It can be so messy! It takes time to learn how to lasso feelings and words into something unmessy.

In the meantime, our job is to hold a tender, strong, safe place for that emotional energy to move out of them.

Hold the boundary around behaviour where you can, add warmth where you can, and when they are calm talk about what happened and how they might do things differently next time. And be patient. Just because someone tells us how to swing a racket, doesn’t mean we’ll win Wimbledon tomorrow. Good things take time, and loads of practice.♥️
Thank you Adelaide! Thank you for your stories, your warmth, for laughing with me, spaghetti bodying with me (when you know, you know), for letting me scribble on your books, and most of all, for letting me be a part of your world today.

So proud to share the stage with Steve Biddulph, @matt.runnalls ,
@michellemitchell.author, and @nathandubsywant. To @sharonwittauthor - thank you for creating this beautiful, brave space for families to come together and grow stronger.

And to the parents, carers, grandparents - you are extraordinary and it’s a privilege to share the space with you. 

Parenting is big work. Tender, gritty, beautiful, hard. It asks everything of us - our strength, our softness, our growth. We’re raising beautiful little people into beautiful big people, and at the same time, we’re growing ourselves. 

Sometimes that growth feels impatient and demanding - like we’re being wrenched forward before we’re ready, before our feet have found the ground. 

But that’s the nature of growth isn’t it. It rarely waits for permission. It asks only that we keep moving.

And that’s okay. 

There’s no rush. You have time. We have time.

In the meantime they will keep growing us, these little humans of ours. Quietly, daily, deeply. They will grow us in the most profound ways if we let them. And we must let them - for their sake, for our own, and for the ancestral threads that tie us to the generations that came before us, and those that will come because of us. We will grow for them and because of them.♥️
Their words might be messy, angry, sad. They might sound bigger than the issue, or as though they aren’t about the issue at all. 

The words are the warning lights on the dashboard. They’re the signal that something is wrong, but they won’t always tell us exactly what that ‘something’ is. Responding only to the words is like noticing the light without noticing the problem.

Our job isn’t to respond to their words, but to respond to the feelings and the need behind the words.

First though, we need to understand what the words are signalling. This won’t always be obvious and it certainly won’t always be easy. 

At first the signal might be blurry, or too bright, or too loud, or not obvious.

Unless we really understand the problem behind signal - the why behind words - we might inadvertently respond to what we think the problem is, not what the problem actually is. 

Words can be hard and messy, and when they are fuelled by big feelings that can jet from us with full force. It is this way for all of us. 

Talking helps catalyse the emotion, and (eventually) bring the problem into a clearer view.

But someone needs to listen to the talking. You won’t always be able to do this - you’re human too - but when you can, it will be one of the most powerful ways to love them through their storms.

If the words are disrespectful, try:

‘I want to hear you but I love you too much to let you think it’s okay to speak like that. Do you want to try it a different way?’ 

Expectations, with support. Leadership, with warmth. Then, let them talk.

Our job isn’t to fix them - they aren’t broken. Our job is to understand them so we can help them feel seen, safe, and supported through the big of it all. When we do this, we give them what they need to find their way through.♥️
Perth and Adeladie - can't wait to see you! 

The Resilient Kids Conference is coming to:

- Perth on Saturday 19 July
- Adelaide on Saturday 2 August

I love this conference. I love it so much. I love the people I'm speaking with. I love the people who come to listen. I love that there is a whole day dedicated to parents, carers, and the adults who are there in big and small ways for young people.

I’ll be joining the brilliant @michellemitchell.author, Steve Biddulph, and @matt.runnalls for a full day dedicated to supporting YOU with practical tools, powerful strategies, and life-changing insights on how we can show up even more for the kids and teens in our lives. 

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And then there's me. I’ll be talking about how we can support kids and teens (and ourselves) through big feelings, how to set and hold loving boundaries, what to do when behaviour gets big, and how to build connection and influence that really lasts, even through the tricky times.

We’ll be with you the whole day — cheering you on, sharing what works, and holding space for the important work you do.

Whether you live with kids, work with kids, or show up in any way, big and small, for a young person — this day is for you. 

Parents, carers, teachers, early educators, grandparents, aunts, uncles… you’re all part of a child’s village. This event is here for you, and so are we.❤️

See here for @resilientkidsconference tickets for more info https://michellemitchell.org/resilient-kids-conference

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