How Music Changes Your Child’s Brain for the Better

How Music Changes Your Child's Brain for the Better

Many people have heard of the hotly contested ‘Mozart Effect’. The idea goes that simply exposing children to classical music can transform them into geniuses by the sheer virtue of how clever the music is.

The truth is a little more complicated, but there is some good news. Endless amounts of research in recent years have adding to the already extensive evidence that music can have a profound effect on your child’s brain.

The Positive Effects of Music.

  1. Language skills and perception improve.

    In 2012 the University of Southern California began a five-year longitudinal study which investigated how music impacted the brain development of children.

    What they found was that the areas of the brain which govern several important cognitive and social abilities, namely language and speech processing, matured faster when children were enrolled in music classes after school compared to children involved in non-musical or no after school classes.

    In this particular study, the children engaged in seven hours a week of violin practice, both solo and group practice.

    Two years into the study, monitoring with MRI, ECG and behavioural tests demonstrated that these areas of the brain had ‘matured’ quicker for these children compared to the control group and the group who played soccer as an after school activity.

    Alongside more obvious developments such as increased ability to differentiate between tonal shifts, general sound processing ability, reading, language and speech perception showed improvements.

  2. Improved math.

    Children with a solid grasp of mathematics are setting themselves up well in the future. Better math skills at an early age are found to correlate with improved academic achievement, even if they do not study a math-focused subject.

    Studying music and learning to play an instrument have been found to lead to improved performance in math tests in certain areas with overlapping skills.

  3. Better memory and attention.

    A comparative study by Northumbria University found that music can improve performance in tasks which require high levels of mental alertness. In particular, they found that of Vivaldi’s Four Seasons, the first movement of Spring showed the biggest increase in performance.

    Musical training has also been linked to structural differences in areas of the brain related to memory, and that there are significant differences in long-term memory compared to those without musical training.

  4. Improved self-esteem.

    Children who are highly engaged with music training are shown to have better self-perception. This may be due to the bonding experience of adults teaching children music and the effect of playing as part of a group with other children.

    Children who have received musical training are also shown to have more confidence when learning other new skills and have improved self-esteem.

What we’re seeing is that simply listening to music isn’t enough to change your child’s brain. Active participation and engagement is necessary to experience the biggest benefits. In a sense, this isn’t a surprise. Learning to competently play any musical activity is a complicated process involving dozens of skills and the ability to understand and apply theoretical information, patterns, fine motor control and creativity. All of this adds up to an incredible amount of learning and encouraging the kind of dedication and curiosity that leads to musical talent will also have an impact in other areas of life.


About the Author: Zac Green

Zac Green is chief editor of popular music blog ZingInstruments.com. He believes that music isn’t just a thing you do – it’s a mindset, an attitude, a way of life.

2 Comments

J Valenzuela

In 2009, our son and his girlfriend had a sweet baby boy. From the moment he came to live with us we wxposed him to classical music on the music channel. I am a true believer of music therapy. This little baby is now 8 and he has excelled in all his academics!! From birth to 5 he listened to classicalmusic.

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I love being a parent. I love it with every part of my being and more than I ever thought I could love anything. Honestly though, nothing has brought out my insecurities or vulnerabilities as much. This is so normal. Confusing, and normal. 

However many children we have, and whatever age they are, each child and each new stage will bring something new for us to learn. It will always be this way.

Our children will each do life differently, and along the way we will need to adapt and bend ourselves around their path to light their way as best we can. But we won’t do this perfectly, because we can’t always know what mountains they’ll need to climb, or what dragons they’ll need to slay. We won’t always know what they’ll need, and we won’t always be able to give it. We don’t need to. But we’ll want to. Sometimes we’ll ache because of this and we’ll blame ourselves for not being ‘enough’. Sometimes we won’t. This is the vulnerability that comes with parenting. 

We love them so much, and that never changes, but the way we feel about parenting might change a thousand times before breakfast. Parenting is tough. It’s worth every second - every second - but it’s tough.

Great parents can feel everything, and sometimes it can turn from moment to moment - loving, furious, resentful, compassionate, gentle, tough, joyful, selfish, confused and wise - all of it. Great parents can feel all of it.

Because parenting is pure joy, but not always. We are strong, nurturing, selfless, loving, but not always. Parents aren’t perfect. Love isn’t perfect. And it was meant to be. We’re raising humans - real ones, with feelings, who don’t need to be perfect, and wont  need others to be perfect. Humans who can be kind to others, and to themselves first. But they will learn this from us.

Parenting is the role which needs us to be our most human, beautifully imperfect, flawed, vulnerable selves. Let’s not judge ourselves for our shortcomings and the imperfections, and the necessary human-ness of us.❤️
Brains and bodies crave balance. 

When our bodies are too hot, too cold, fighting an infection, we’ll will shiver or fever or sweat in an attempt to regulate.

These aren’t deliberate or deficient, but part of the magnificent pool of resources our bodies turn to to stay strong for us.

Our nervous systems have the same intense and unavoidable need for balance.

When the brain FEELS unsafe (doesn’t mean it is unsafe) it will attempt to recruit support. How? Through feelings. When we’re in big feels, someone is going to notice. Our boundaries are clear. Were seen, heard, noticed. Maybe not the way we want to be, but when the brain is in ‘distress’ mode, it only cares about the next 15 seconds. This is why we all say or do things we wouldn’t normally do when we’re feeling big sad, angry, anxious, jealous, lonely, frustrated, unseen, unheard, unvalidated.

In that moment, our job isn’t to stop their big feelings. We can’t. In that moment they don’t have the resources or the skills to regulate so they need our help.

When they’re in an emotional storm, our job is to be the anchor - calm, attached, grounded.

Breathe and be with. Hold the boundaries you need to hold to keep everyone (including them) relationally and physically safe, and add warmth. This might sound like nothing at all - just a calm, steady, loving presence, or it might sound like:

‘I know this feels big. I’m here. I want to hear you. (Relationship)

AND
No I won’t hear you while you’re yelling. (Boundary) Get it out of you though. Take your time. I’m right here. (Relationship. The message is, bring your storm to me. I can look after you.)

OR
No I won’t let you hurt my body / sibling’s body. (Boundary. Step away or move sibling out of the way.) I’m right here. You’re not in trouble. I’m right here. (Relationship)

OR if they’re asking for space:
Ok I can see you need space. It’s a good idea that you take the time you need. I’m right here and I’ll check on you in a few minutes. Take your time. There’s no hurry. (Relationship - I can look after you and give you what you need, even when it’s space from me.)’♥️
I think this is one of the hardest things as parents - deciding when to protect them and when to move forward. The line isn’t always clear, but it’s an important one. 

Whenever our kiddos feels the distress of big anxiety, we will be driven to protect them from that distress. It’s what makes us loving, amazing, attentive parents. It’s how we keep them safe. 

The key is knowing when that anxiety is because of true danger, and when it’s because they are about to do something growthful, important, or brave. 

We of course want to hold them back from danger, but not from the things that will grow them. 

So when their distress is triggering ours, as it is meant to, and we’re driven to support their avoidance, ask,

‘Do they feel like this because they’re jn danger or because they’re about to do something brave, important, growthful.’

‘Is this a time for me to hold them back (from danger), or is it a time for me to support them forward (towards something important/ brave/ growthful)?’

And remember, the move towards brave can be a teeny shuffle - one tiny brave step at a time. It doesn’t have to be a leap.❤️

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