Learning To Guide Instead of Push

Learning to Guide Instead of Push

Envision a scenario with your child in a public place, behaving in a way that is not acceptable. Now consider your standard response to his or her poor behavior(s) as you look around and see the disapproving expressions of others. While struggling to keep the onset of rage unnoticeable, the reactions of common strangers can sometimes be the breaking point.

Even more, consider the redundant (and, at times, frustrating) input so freely offered by family members. From their perspective, this expert advice is based on tried-and-tested experience, of course. If they did not ridicule you about the way you discipline your children, it could be an epic failure on their part. And most importantly, because of their loving desire for you to learn from their successful parenthood, it would be a great disservice to stand by and allow you to parent differently.

Um, okay.

In their defence, I believe most people who offer parenting advice have truly good intentions. However, there are times when it would be easier to stay home where you can determine what works best for each child, and avoid unwarranted feedback.

What’s different about parenting today, to the way it was a generation ago?

Keep this in mind – older generations faced many of the same challenges when raising their kids, and now we are experiencing a host of new concerns and influencers that have only developed in recent years.

1.  Technology

Electronics have not only progressed at lightning speed, but they’ve become mandatory for academic learning. Let’s be honest – without a tablet and an interactive site or software app, many kids would have been behind when they started Pre-K. Expectations are higher to meet the needs of our swiftly-evolving tech world.

Academic success was once based on hands-on teaching, in-person with large text books, reinforced by decent studying practices. Today, we assume children should attend school, but already know most of the material. Add normal childhood learning experiences, plus the task of learning how to work every new gadget that is introduced, and suddenly it’s understandable that they might have more anxiety and stress-related health issues than we ever did.

2.   Social Acceptance

Society has dramatically changed over the decades, and several large adjustments have taken place within the past few years. Acceptance used to mean being nice instead of bullying. Today, social acceptance runs far beyond behavior, even exceeding racial and economic concerns that once determined the parameters of inclusion.

With the goal of teaching children how to recognize and accept the differences in others, there is also the matter of helping them find their own way and not become misguided. Looking ahead, the standard topics of “the birds and the bees” look pretty dull in comparison.

3.   Parental Acceptance

Our children aren’t the only ones who want to be accepted. We are too.

How many times have you responded differently to your child’s behavior to meet the approval of those around you?

And how many of those times could you have maintained your own disciplinary plan, knowing and believing the consistency and nurturing methods would pay off, even if positive results were not noticeable at the time?

Parenthood is not for the weak. I can attest that it is the happiest, but most understated role there is. In a perfect bubble with my little family, life would be great! But in reality, shielding ourselves and our children from the world will not fix our problems. We cannot mould our behaviors to fit the expectations of everyone around us. And there is no benefit to foregoing the strategies we believe are best for our children.

4.   Tradition

Generations have slowly softened, and we are in a time that is much more liberal. All the while, we may feel that we are faced with only two options: following in the footsteps of (1) our parents, or (2) society.

The thought of walking in the footsteps of our parents can seem overbearing…

“If I had acted like that, my daddy would have…..!”

“Well, you weren’t allowed to act that way….!”

And friends all move in their own directions, with no single method that works for all of them. It is not easy finding sound advice, and proactive research is very helpful before you are caught in an unexpected situation and simply reacting. Even if the past seems oppressive and discriminatory, the thought of having a common road map for the modern mom sounds terrific. Without a consistent form of communication and discipline to observe around them, how can our children learn a sound model of parenting?

Consider the best of both worlds.

‘Old school’ parenting offers aspects that are very favorable in guiding a child. Through the mother’s availability and nurturing behavior, children felt safe and secure. The father, who was the family’s provider and disciplinarian, offered a solid understanding of daily expectations and consequences.

Modern parenting may not mean acting in these specific roles, but the behaviors are just as meaningful.

5.   Science

Research in the fields of behavioral and social sciences has been very beneficial in understanding the causes of behavior, and how to handle them.

According to a recent research study on varied parenting discipline and the response in children, the importance of positive parenting continues to top the list of Parenting 101. Structure, with assertive and supportive boundaries, demonstrated better outcomes. Negative consequences resulted from those who did not include these important aspects.

Why does consistency matter?

When I talk to my kids, I expect them to listen. One sunny afternoon, following an entire week of rain, I could not understand how (or why) my sons could not be excited on our ride home from school. After all, we could go outside. After drilling them with questions to determine what the problem was, they had become more irritable and began a back seat brawl. Finally, I was forced to pull over.

I had calmly spoken to them as long as I could, and proceeded to flip out – yes, with full-blown yelling and wild gesturing – right on the side of the road in oncoming traffic. I felt my face burning red, and stopped abruptly when I ran out of air. My sons sat there staring at the crazy lady standing before them.

“You tell us to stop shouting, and then you shout at us! How fair is that, Mom?” my oldest son inquired in his dry, almost-teenager-but-not-there-yet voice.

Let’s gain perspective. Yes, I looked nuts. HOWEVER, I felt I was justified in my actions – I would never act like that if they would not push me so far!

Wrong.

I am learning that consistency sounds amazing and fuzzy and promising. But it is hard. And I mean, physically demanding. I began back-pedaling, fast.

Herein lies the problem. Attempting to reason with children sounds ridiculous. They are just little people, after all. But we forget they do have feelings, and experience emotions they do not yet understand. Reasoning with them does not mean trying to have an adult conversation – it means caring enough to first understand the root of their emotions, and how they may be responding visibly. Until they are guided through these emotions and given acceptable ways to communicate their feelings, a child only knows he or she is just unhappy and wants someone to know it.

The National Institute of Health provided the results of a study on how the actions of parents influence children. From their research on 978 parents of various cultures and ethnicities, they determined that a parent’s discipline responses play an integral role in influencing a child’s socialization as an adult. Hostility, aggression, negative stress responses, and other negative observations have long-term effects on our children.

We have no choice but to consider how we can help our children, instead of harming them with our own behaviors.

Develop a long-term action plan.

Take a deep breath before responding to unacceptable behavior, and ask yourself the following questions:

–       Did something happen earlier in the day to trigger or instigate the actions you are seeing?

–       Are you being firm, yet supportive?

–       Is your response going to show your love and concern for him or her?

–       Will your reaction be fair and justified?

The first step to guiding is to remember children are learning.  On a calm day when you are not feeling overwhelmed, note common triggers to certain problem behaviors. Once you identify a pattern, it is easier to determine how to handle each situation. Rather than always avoiding them, sit your child down to talk through a scenario and how you expect he or she to behave. In doing so, you may be surprised at the progress you see.

Next, get to know your child. Understand what makes them happy and what you can do on a daily basis to reinforce your love for them. Talking is not an easy task for some, and it helps to be flexible in your delivery.

Finally, interact. Your child is not an adult, and this is a wonderful time to teach him or her how to communicate effectively. It is also the perfect opportunity to encounter difficult topics or situations, and work through them as they arise.

Regardless how you end up moving forward, the intentions that drive your actions will make or break your parenting model.  Don’t be afraid to make changes, and embrace your own motherly instincts.  You will one day look back and be glad for the changes you made!


About the Author: Shannon Jones

Shannon writes to encourage others through the journeys of parenthood, marriage, and other life stages, while offering insight into the sources of behavioral and communicative issues. She and her husband are founders of The GRACE Project, a non-profit organization that focuses on awareness and prevention of human trafficking, which provides free services to victims of abuse and single mothers.  Grounded in her faith, Shannon sings and reads, smiling through life’s lessons and embracing each day with enthusiasm.

In her goal to educate others, she studies published journals and medical reviews that offer evidence-based solutions through experimental research and case studies. Shannon is currently pursuing a Ph.D. in the field of psychology, with specializations in behavior and neuroscience.

 

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When times feel uncertain or your own anxiety feels big, come home to the things that make sense. 

Come home to each other, to stillness, to play, to rest, and conversation. 

Come home to listening more openly and caring more deeply, to nature, and warm baths, and being more deliberate, to fighting for what we can control, and the soft surrender to what we can’t. 

Come home to stories, and music, and to the safety of your tribe. 

Come home to that part of you that is timeless, and strong, and still, and wise, and which knows that, like everything that has ever felt bigger than you for a while, you will get them and you through this.♥️
Separation anxiety can come with a tail whip - not only does it swipe at kids, but it will so often feel brutal for their important adults too.

If your child struggle to separate at school, or if bedtimes tougher than you’d like them to be, or if ‘goodbye’ often come with tears or pleas to stay, or the ‘fun’ from activities or play dates get lost in the anxiety of being away from you, I hear you.

There’s a really good reason for all of these, and none of them have anything to do with your parenting, or your child not being ‘brave enough’. Promise. And I have something for you. 

My 2 hour on-demand separation anxiety webinar is now available for purchase. 

This webinar is full of practical, powerful strategies and information to support your young person to feel safer, calmer, and braver when they are away from you. 

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Access to the recording will be available for 30 days from the date of purchase.

Link to shop in bio. 

https://www.heysigmund.com/products/separation-anxiety-how-to-build-their-brave/
The more we treat anxiety as a problem, or as something to be avoided, the more we inadvertently turn them away from the safe, growthful, brave things that drive it. 

On the other hand, when we make space for anxiety, let it in, welcome it, be with it, the more we make way for them to recognise that anxiety isn’t something they need to avoid. They can feel anxious and do brave. 

As long as they are safe, let them know this. Let them see you believing them that this feels big, and believing in them, that they can handle the big. 

‘Yes this feels scary. Of course it does - you’re doing something important/ new/ hard. I know you can do this. How can I help you feel brave?’♥️
I’ve loved working with @sccrcentre over the last 10 years. They do profoundly important work with families - keeping connections, reducing clinflict, building relationships - and they do it so incredibly well. @sccrcentre thank you for everything you do, and for letting me be a part of it. I love what you do and what you stand for. Your work over the last decade has been life-changing for so many. I know the next decade will be even more so.♥️

In their words …
Posted @withregram • @sccrcentre Over the next fortnight, as we prepare to mark our 10th anniversary (28 March), we want to re-share the great partners we’ve worked with over the past decade. We start today with Karen Young of Hey Sigmund.

Back in 2021, when we were still struggling with covid and lockdowns, Karen spoke as part of our online conference on ‘Strengthening the relationship between you & your teen’. It was a great talk and I’m delighted that you can still listen to it via the link in the bio.

Karen also blogged about our work for the Hey Sigmund website in 2018. ‘How to Strengthen Your Relationship With Your Children and Teens by Understanding Their Unique Brain Chemistry (by SCCR)’, which is still available to read - see link in bio.

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I often go into schools to talk to kids and teens about anxiety and big feelings. 

I always ask, ‘Who’s tried breathing through big feels and thinks it’s a load of rubbish?’ Most of them put their hand up. I put my hand up too, ‘Me too,’ I tell them, ‘I used to think the same as you. But now I know why it didn’t work, and what I needed to do to give me this powerful tool (and it’s so powerful!) that can calm anxiety, anger - all big feelings.’

The thing is though, all powertools need a little instruction and practice to use them well. Breathing is no different. Even though we’ve been breathing since we were born, we haven’t been strong breathing through big feelings. 

When the ‘feeling brain’ is upset, it drives short shallow breathing. This is instinctive. In the same ways we have to teach our bodies how to walk, ride a bike, talk, we also have to teach our brains how to breathe during big feelings. We do this by practising slow, strong breathing when we’re calm. 

We also have to make the ‘why’ clear. I talk about the ‘why’ for strong breathing in Hey Warrior, Dear You Love From Your Brain, and Ups and Downs. Our kids are hungry for the science, and they deserve the information that will make this all make sense. Breathing is like a lullaby for the amygdala - but only when it’s practised lots during calm.♥️

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