by Karen Young

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Healthy Personal Boundaries: 18 Ideas for Conditions of Entry to Your Tribe

Healthy Personal Boundaries: 18 Ways to Set and Protect (Image Credit: Unsplash S Zolkin)

The only criteria for joining the human race is birth. Pity. Because with a few tweaks to the membership rules – like, say, the existence of said rules – the human race would be extraordinary. Parts of it already are of course, but parts of it suck. Perhaps there is a more eloquent description but that word rolls from me like marbles across glass and it’s not rolling back. So that’s the word it is.

[bctt tweet=”We can’t influence who joins the human tribe but we can influence who joins ours…”]

We can’t influence who joins the human tribe but we can influence which humans join ours. Here are some rules to think about for setting healthy personal boundaries. They’re more a guideline than a set of rules because like any rules, some of them can handle being bent a little, some a lot and some of them snap beyond repair at the slightest hint of infraction:

  1. Don’t compare me.

    Parts of me will be better, the same or worse than anyone else you know, but the combination of those parts, as with everyone else on the planet, will be unique. I fight against my own temptation to compare. I don’t want to have to fight against yours. 

  1. Don’t try to change me.

    The person I am is a collection of dismal falls, extraordinary flights and everything in between. I’m so far from perfect I can’t even see the directions from here, but at any time I’m the best I can be. I love when that’s enough for you – love it – but if you don’t like who I am you are under no obligation to stay. I won’t judge you for leaving but I will judge you for staying in the hope that you can make me into something else.

  2. Don’t judge me.

    There will be times I disappoint you. Sometimes because I’m wrong and sometimes because we disagree on what’s right. Then there will be those times that you disappoint me. None of us are perfect. Don’t judge me because my shortfalls are different to yours.

  3. Be crazy honest with me.

    There are so many different versions of the truth and it makes my world breathe that you you trust me with yours. If it should one day get to the point where you don’t believe what you’re telling me, then the truth is you’re wasting my time.

  4. Listen to me. 

    I don’t need your undivided attention all the time. I don’t even need it most of the time. But but when it’s important, listen. Put down your phone and turn towards me. Listen and ask me questions. Notice me. Of course, there’ll be times I just ramble about nothing in particular – ramble with me or just sit beside me. Those ones are up to you. It will just be good to have you around, happy with me being me.

  5. Be genuine.

    It’s the real you I opened the door to. Trust me enough to be yourself when you’re around me. If you need to be anything else, then you probably need to leave. Pretending will drain both of us soon enough.

  1. Share our emotional resources.

    Because sometimes it will be about you. Sometimes it will be about me. Sometimes you’ll need to talk. Sometimes you’ll need to listen. Sometimes I’ll want you to smother my insecurities with affection. And sometimes I’ll want to do the same for you.

  2. Appreciate me. And let me know if I miss a beat. 

    Understand that I give what I give and do what I do because I want to, not because you’re entitled to it. If you’re feeling unappreciated by me, let me know so I can put it right. Sometimes I might take you for granted. Not because it’s how I feel but because sometimes life gets in the way of me appreciating what’s important. I can be ‘not-great’ like that, but if you’re part of my tribe then you matter and I’ll do whatever I need to do to turn it around. 

  3. Don’t criticise me. Because it will never be ‘constructive’.

    Criticism is criticism. Fullstop. Of course, if I ask you for your honest opinion then go for it. Otherwise, it’s just fuel for a long-burning fire. I know my flaws. I’ve been living with them for a while. I have my insecurities under control but I’m only human and the right amount of criticism will always be able to fuel that fire. Let me know if something I do hurts you, otherwise, leave it alone.  

  4. Celebrate my wins.

    It will mean the world to me. There are plenty of people who find it easier to be a hero in someone else’s tragedy than to cheer when someone is soaring. Don’t be one of them. And when you’re flying higher than the flock, I’ll be your biggest fan.

  5. It’s okay to disagree.

    We don’t have to agree on everything. In fact, your spirit will be one of the things I admire. Trust that I’ll cope without your constant approval. Honestly. I’ll be fine.

  6. Be loyal.

    Don’t gossip about me and know how to keep my secrets. If I’m sharing them with you, it’s because I trust you – you’re one of the chosen few.

  7. Know how to apologise. And how to accept mine.

    Forgive me when I get it wrong – which I will sometimes – and know that I will always do my best to put it right. Letting it go means you would rather stay connected with me than score points over me. And that’s why you’re part of my tribe.  

  8. Keep your promises.

    If you can’t keep them. Don’t make them. It’s really that simple.

  9. Talk to me.

    About all sorts of things but especially about the things that matter. If I’m going to be in this, I’m in it at the deep end. Talk to me about what’s keeping you up at night and about what’s lighting the fire in your soul. Not everything we talk about needs to be deep, but know that I can only talk to you about the weather for so long before it feels like we’re only pretending.

  10. Be curious.

    Don’t be afraid to want to know more. Be curious about my day, my week, my life and me. It will mean something to me that you care enough to ask.

  11. Sometimes silence is perfect. 

    We don’t always have to talk If you can talk with me as easily as you can sit in silence with me, you’re a keeper.

  12. Laugh with me.

    Because I’ve never met a laugh I didn’t like.

These rules don’t exist as a numbered checklist to be whipped out just after the first ‘hello’. (If only it was as easy as that!) They’re the rules – before now unwritten – that I use for setting boundaries so I can be more deliberate about those I spend time with. 

I want people who I can be myself around and who can be themselves around me.  That doesn’t mean I’ll be close to everyone I meet – far from it – but there are too many amazing people in this world to spend time with those who dampen. Boundaries set the benchmark, and make way for more deliberate decisions about the cherished part of the circle – because we all deserve to be with those who give us flight.

What are the rules you set your boundaries by? There are no right or wrong ones and we’d love to hear about yours.

(Image Credit: Unsplash. S Zolkin)

2 Comments

Rick

There’s a quote somewhere: “Truth without compassion is cruelty.” Feedback is an important learning tool, and the time, place, way, and relationship all affect the receptivity of the feedback. Who’s needs are being worked on?

Reply
Mike Mckay

I liked most of this but some of the boundaries blur quite severely

“a judgement” is also an opinion, its also a criticism, its often also constructive because people CANT always see their own poor habits clearly, thats why they keep doing them over and over and they are also going to be crazy honest too

Its this kind of “do what I want when i want it” confusion that stops people from communicating effectively

Either you want the truth or you dont

Sometimes the truth will “feel” judgmental, but thats a total misnomer and almost a passive aggressive statement anyway

Saying someone looks beautiful is being “judgemental”, every opinion, view and outlook about someone is a judgement its just word play where people selectively use ones like judgemental when its stuff they dont want to hear, and rarely is connected to whether or not its true

I used to say as a throw away one line

“Other people are judgemental, but I just have opinions”

But sadly the irony in that used to go over a lot of peoples heads

But obviously none of this is a judgement or constructive criticism I am just sharing an opinion lol

Its easy to overthink things and subdivide things to the point where your own rules for discerning them are so complex even you struggle to categorise things never mind anyone else being able to segregate them

Truth is truth, sometimes it hurts, sometimes we arent ready to hear it, sometimes it will be just what we want to hear

but thats on us, not the person saying it

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