The Strengths of Today’s Generation

The Strengths of Today's Generation

It took me six months to figure out how to turn on the caps lock on my smartphone.

That probably seems like a very small deal and you would be right. No one cares when writing a text that you use proper capitalization and most the time it will autocorrect for you. Given the atrocious grammar crimes you see on social media these days, being unable to type a capital A in the middle of a sentence hardly seems like much to fuss about.

So why do I bring it up? Because this 17-year-old high school dropout is making millions of dollars a year with an app he created while bored in science class. He lives in an apartment in New York that costs him $5000 per month. He moved from his hometown of Sydney to live in the US entirely on his own income.

It is difficult for me to fathom that level of success in someone so young. But when I look at my own children and I see how quickly they pick up on literally anything technology related, I realize that there is something very special about today’s generation.

Generation Z and the Age of Innovation

I personally believe that every generation has a unique quality that makes it amazing for its time. Generation Z, however, never fails to leave me utterly astounded.

Let’s take a look at some of the differences for those growing up in today’s world. For one thing, they are the first generation that have lived with technology on a modern scale. Many of us remember the early days of the internet when it took an hour to download a 30 second music clip from a fan website. Others still remember the days before the web, or when cellphones were giant bricks, or when there were no phones not attached to a cord in the wall.

Not only have Millennials and Post-Millennials embraced technology, they have made it entirely their own and created a new economy and way of life. Though it started with the kids of the 90’s, the Naughties are quickly taking up the banner and doing amazing things that show the true innovation of their time.

I watch this in my own children. They can get onto a computer and find information on literally any subject. They show me how to protect myself on the web (a turnaround from my obsessive monitoring of their activities in childhood). Most of their school work is online based and they not only have resources I couldn’t have dreamed of when I was their age, but they make their own to share with others.

The Self-Centered Masses

For years I have read articles, opinion pieces and social media rants claiming that the modern generation are self-centered, uncaring and cynical. That their brains are clouded by social media trends and expectations. That is in addition to claims that teenagers today are lazy, unmotivated and a number of other unflattering descriptors.

I will admit I don’t have statistics on this matter. But from what I have seen from my kids and their friends, it seems that the opposite is true. Generation Z is opened to a wider view of the world and more connected to people from all walks of life and cultural backgrounds. There is a deep concern for the state of the world and a desire to take part in the process of bringing it to task.

Perhaps this false impression of their worth is contributing to the rise of depression seen in those under the age of 18, a worry for many of us who watch our children battle it.

Seeing Our Teens For Who (and What) They Are

It seems to me that much of the criticism aimed at Generation Z is due to a lack of understanding of the world they live in. Teenagers today have adapted to a fast paced, competitive and often frightening world. They are bombarded with media, opinions, information and possibilities. Sitting down and speaking to them shows how much they are impacted and how difficult it can be to navigate.

I would encourage anyone reading this to take a moment to really think of the current generation of young people. What have they accomplished? What do they seem set to do? What world do they live in and how is it different than the one we grew up in?

On a more personal level, consider similar questions for your own teenagers. What strengths do you see in them? What are some of the things they are better at than you? Do they recognize these abilities in themselves? Take time to acknowledge the many strengths and abilities that your teens of Generation Z demonstrate. Challenge yourself to find positive attributes and skills within the other generation brackets as well. Most of all, be sure to tell your own children what you notice about their strengths and encourage them to continue building upon those talents.

Through attempting to truly understand our kids and how they may see their lives, we can begin the challenging process of changing our own thinking about who and what they are. That may be one of the most valuable gifts we can give them….really seeing them.


About the Author: Cindy Price

Cindy Price is a Northern Utah wife, mom, and writer. She has 15 years experience writing educational content in the many areas of parenting, with an emphasis on teen-related issues, from which she applies and expounds on her personal experience raising three teenagers. You can find Cindy on Twitter.

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Emotion is e-motion. Energy in motion.

When emotions happen, we have two options: express or depress. That’s it. They’re the options.

When your young person (or you) is being swamped by big feelings, let the feelings come.

Hold the boundary around behaviour - keep them physically safe and let them feel their relationship with you is safe, but you don’t need to fix their feelings.

They aren’t a sign of breakage. They’re a sign your child is catalysing the energy. Our job over the next many years is to help them do this respectfully.

When emotional energy is shut down, it doesn’t disappear. It gets held in the body and will come out sideways in response to seemingly benign things, or it will drive distraction behaviours (such as addiction, numbness).

Sometimes there’ll be a need for them to control that energy so they can do what they need to do - go to school, take the sports field, do the exam - but the more we can make way for expression either in the moment or later, the safer and softer they’ll feel in their minds and bodies.

Expression is the most important part of moving through any feeling. This might look like talking, moving, crying, writing, yelling.

This is why you might see big feelings after school. It’s often a sign that they’ve been controlling themselves all day - through the feelings that come with learning new things, being quiet and still, trying to get along with everyone, not having the power and influence they need (that we all need). When they get into the car at pickup, finally those feelings they’ve been holding on to have a safe place to show up and move through them and out of them.

It can be so messy! It takes time to learn how to lasso feelings and words into something unmessy.

In the meantime, our job is to hold a tender, strong, safe place for that emotional energy to move out of them.

Hold the boundary around behaviour where you can, add warmth where you can, and when they are calm talk about what happened and how they might do things differently next time. And be patient. Just because someone tells us how to swing a racket, doesn’t mean we’ll win Wimbledon tomorrow. Good things take time, and loads of practice.♥️
Thank you Adelaide! Thank you for your stories, your warmth, for laughing with me, spaghetti bodying with me (when you know, you know), for letting me scribble on your books, and most of all, for letting me be a part of your world today.

So proud to share the stage with Steve Biddulph, @matt.runnalls ,
@michellemitchell.author, and @nathandubsywant. To @sharonwittauthor - thank you for creating this beautiful, brave space for families to come together and grow stronger.

And to the parents, carers, grandparents - you are extraordinary and it’s a privilege to share the space with you. 

Parenting is big work. Tender, gritty, beautiful, hard. It asks everything of us - our strength, our softness, our growth. We’re raising beautiful little people into beautiful big people, and at the same time, we’re growing ourselves. 

Sometimes that growth feels impatient and demanding - like we’re being wrenched forward before we’re ready, before our feet have found the ground. 

But that’s the nature of growth isn’t it. It rarely waits for permission. It asks only that we keep moving.

And that’s okay. 

There’s no rush. You have time. We have time.

In the meantime they will keep growing us, these little humans of ours. Quietly, daily, deeply. They will grow us in the most profound ways if we let them. And we must let them - for their sake, for our own, and for the ancestral threads that tie us to the generations that came before us, and those that will come because of us. We will grow for them and because of them.♥️
Their words might be messy, angry, sad. They might sound bigger than the issue, or as though they aren’t about the issue at all. 

The words are the warning lights on the dashboard. They’re the signal that something is wrong, but they won’t always tell us exactly what that ‘something’ is. Responding only to the words is like noticing the light without noticing the problem.

Our job isn’t to respond to their words, but to respond to the feelings and the need behind the words.

First though, we need to understand what the words are signalling. This won’t always be obvious and it certainly won’t always be easy. 

At first the signal might be blurry, or too bright, or too loud, or not obvious.

Unless we really understand the problem behind signal - the why behind words - we might inadvertently respond to what we think the problem is, not what the problem actually is. 

Words can be hard and messy, and when they are fuelled by big feelings that can jet from us with full force. It is this way for all of us. 

Talking helps catalyse the emotion, and (eventually) bring the problem into a clearer view.

But someone needs to listen to the talking. You won’t always be able to do this - you’re human too - but when you can, it will be one of the most powerful ways to love them through their storms.

If the words are disrespectful, try:

‘I want to hear you but I love you too much to let you think it’s okay to speak like that. Do you want to try it a different way?’ 

Expectations, with support. Leadership, with warmth. Then, let them talk.

Our job isn’t to fix them - they aren’t broken. Our job is to understand them so we can help them feel seen, safe, and supported through the big of it all. When we do this, we give them what they need to find their way through.♥️
Perth and Adeladie - can't wait to see you! 

The Resilient Kids Conference is coming to:

- Perth on Saturday 19 July
- Adelaide on Saturday 2 August

I love this conference. I love it so much. I love the people I'm speaking with. I love the people who come to listen. I love that there is a whole day dedicated to parents, carers, and the adults who are there in big and small ways for young people.

I’ll be joining the brilliant @michellemitchell.author, Steve Biddulph, and @matt.runnalls for a full day dedicated to supporting YOU with practical tools, powerful strategies, and life-changing insights on how we can show up even more for the kids and teens in our lives. 

Michelle Mitchell will leave you energised and inspired as she shares how one caring adult can change the entire trajectory of a young life. 

Steve Biddulph will offer powerful, perspective-shifting wisdom on how we can support young people (and ourselves) through anxiety.

Matt Runnalls will move and inspire you as he blends research, science, and his own lived experience to help us better support and strengthen our neurodivergent young people.

And then there's me. I’ll be talking about how we can support kids and teens (and ourselves) through big feelings, how to set and hold loving boundaries, what to do when behaviour gets big, and how to build connection and influence that really lasts, even through the tricky times.

We’ll be with you the whole day — cheering you on, sharing what works, and holding space for the important work you do.

Whether you live with kids, work with kids, or show up in any way, big and small, for a young person — this day is for you. 

Parents, carers, teachers, early educators, grandparents, aunts, uncles… you’re all part of a child’s village. This event is here for you, and so are we.❤️

See here for @resilientkidsconference tickets for more info https://michellemitchell.org/resilient-kids-conference
BIG NEWS!

You've been asking for it - and here it is. 

The Hey Warrior Workbook is now available for presale, for delivery on 20 August. 

The workbook is the ultimate sidekick to ‘Hey Warrior’ and ‘Ups and Downs’. 

It's jam-packed with practical activities, powerful strategies, and clever little life skills, this workbook will help kids wrangle anxiety, build their brave, and navigate their big feelings (waaay easier when they have a guide!).

It's playful. It's practical. It's got warmth, humour, and loads of heart. 

Best of all, it will guide kids through their ups, downs, and everything in between, all while supporting them to explore their feelings, build self-awareness, and find what works for them.

The more kids can understand why they feel the way they do, and how those feelings influence what they do, the more they can meet those feelings with compassion, confidence, and clarity.

Because all kids can do amazing things with the right information. (But you already knew that!)

For ages 5-12. (And super helpful for grown-ups too.)

Available to order now from the online shop - link in the bio. Or save 15% with the Mighty 3 Bundle which includes Hey Warrior, Ups and Downs, and The Hey Warrior Workbook. ❤️

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