The Strengths of Today’s Generation

The Strengths of Today's Generation

It took me six months to figure out how to turn on the caps lock on my smartphone.

That probably seems like a very small deal and you would be right. No one cares when writing a text that you use proper capitalization and most the time it will autocorrect for you. Given the atrocious grammar crimes you see on social media these days, being unable to type a capital A in the middle of a sentence hardly seems like much to fuss about.

So why do I bring it up? Because this 17-year-old high school dropout is making millions of dollars a year with an app he created while bored in science class. He lives in an apartment in New York that costs him $5000 per month. He moved from his hometown of Sydney to live in the US entirely on his own income.

It is difficult for me to fathom that level of success in someone so young. But when I look at my own children and I see how quickly they pick up on literally anything technology related, I realize that there is something very special about today’s generation.

Generation Z and the Age of Innovation

I personally believe that every generation has a unique quality that makes it amazing for its time. Generation Z, however, never fails to leave me utterly astounded.

Let’s take a look at some of the differences for those growing up in today’s world. For one thing, they are the first generation that have lived with technology on a modern scale. Many of us remember the early days of the internet when it took an hour to download a 30 second music clip from a fan website. Others still remember the days before the web, or when cellphones were giant bricks, or when there were no phones not attached to a cord in the wall.

Not only have Millennials and Post-Millennials embraced technology, they have made it entirely their own and created a new economy and way of life. Though it started with the kids of the 90’s, the Naughties are quickly taking up the banner and doing amazing things that show the true innovation of their time.

I watch this in my own children. They can get onto a computer and find information on literally any subject. They show me how to protect myself on the web (a turnaround from my obsessive monitoring of their activities in childhood). Most of their school work is online based and they not only have resources I couldn’t have dreamed of when I was their age, but they make their own to share with others.

The Self-Centered Masses

For years I have read articles, opinion pieces and social media rants claiming that the modern generation are self-centered, uncaring and cynical. That their brains are clouded by social media trends and expectations. That is in addition to claims that teenagers today are lazy, unmotivated and a number of other unflattering descriptors.

I will admit I don’t have statistics on this matter. But from what I have seen from my kids and their friends, it seems that the opposite is true. Generation Z is opened to a wider view of the world and more connected to people from all walks of life and cultural backgrounds. There is a deep concern for the state of the world and a desire to take part in the process of bringing it to task.

Perhaps this false impression of their worth is contributing to the rise of depression seen in those under the age of 18, a worry for many of us who watch our children battle it.

Seeing Our Teens For Who (and What) They Are

It seems to me that much of the criticism aimed at Generation Z is due to a lack of understanding of the world they live in. Teenagers today have adapted to a fast paced, competitive and often frightening world. They are bombarded with media, opinions, information and possibilities. Sitting down and speaking to them shows how much they are impacted and how difficult it can be to navigate.

I would encourage anyone reading this to take a moment to really think of the current generation of young people. What have they accomplished? What do they seem set to do? What world do they live in and how is it different than the one we grew up in?

On a more personal level, consider similar questions for your own teenagers. What strengths do you see in them? What are some of the things they are better at than you? Do they recognize these abilities in themselves? Take time to acknowledge the many strengths and abilities that your teens of Generation Z demonstrate. Challenge yourself to find positive attributes and skills within the other generation brackets as well. Most of all, be sure to tell your own children what you notice about their strengths and encourage them to continue building upon those talents.

Through attempting to truly understand our kids and how they may see their lives, we can begin the challenging process of changing our own thinking about who and what they are. That may be one of the most valuable gifts we can give them….really seeing them.


About the Author: Cindy Price

Cindy Price is a Northern Utah wife, mom, and writer. She has 15 years experience writing educational content in the many areas of parenting, with an emphasis on teen-related issues, from which she applies and expounds on her personal experience raising three teenagers. You can find Cindy on Twitter.

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When times feel uncertain or your own anxiety feels big, come home to the things that make sense. 

Come home to each other, to stillness, to play, to rest, and conversation. 

Come home to listening more openly and caring more deeply, to nature, and warm baths, and being more deliberate, to fighting for what we can control, and the soft surrender to what we can’t. 

Come home to stories, and music, and to the safety of your tribe. 

Come home to that part of you that is timeless, and strong, and still, and wise, and which knows that, like everything that has ever felt bigger than you for a while, you will get them and you through this.♥️
Separation anxiety can come with a tail whip - not only does it swipe at kids, but it will so often feel brutal for their important adults too.

If your child struggle to separate at school, or if bedtimes tougher than you’d like them to be, or if ‘goodbye’ often come with tears or pleas to stay, or the ‘fun’ from activities or play dates get lost in the anxiety of being away from you, I hear you.

There’s a really good reason for all of these, and none of them have anything to do with your parenting, or your child not being ‘brave enough’. Promise. And I have something for you. 

My 2 hour on-demand separation anxiety webinar is now available for purchase. 

This webinar is full of practical, powerful strategies and information to support your young person to feel safer, calmer, and braver when they are away from you. 

We’ll explore why separation anxiety happens and powerful strategies you can use straight away to support your child. Most importantly, you’ll be strengthening them in ways that serve them not just for now but for the rest of their lives.

Access to the recording will be available for 30 days from the date of purchase.

Link to shop in bio. 

https://www.heysigmund.com/products/separation-anxiety-how-to-build-their-brave/
The more we treat anxiety as a problem, or as something to be avoided, the more we inadvertently turn them away from the safe, growthful, brave things that drive it. 

On the other hand, when we make space for anxiety, let it in, welcome it, be with it, the more we make way for them to recognise that anxiety isn’t something they need to avoid. They can feel anxious and do brave. 

As long as they are safe, let them know this. Let them see you believing them that this feels big, and believing in them, that they can handle the big. 

‘Yes this feels scary. Of course it does - you’re doing something important/ new/ hard. I know you can do this. How can I help you feel brave?’♥️
I’ve loved working with @sccrcentre over the last 10 years. They do profoundly important work with families - keeping connections, reducing clinflict, building relationships - and they do it so incredibly well. @sccrcentre thank you for everything you do, and for letting me be a part of it. I love what you do and what you stand for. Your work over the last decade has been life-changing for so many. I know the next decade will be even more so.♥️

In their words …
Posted @withregram • @sccrcentre Over the next fortnight, as we prepare to mark our 10th anniversary (28 March), we want to re-share the great partners we’ve worked with over the past decade. We start today with Karen Young of Hey Sigmund.

Back in 2021, when we were still struggling with covid and lockdowns, Karen spoke as part of our online conference on ‘Strengthening the relationship between you & your teen’. It was a great talk and I’m delighted that you can still listen to it via the link in the bio.

Karen also blogged about our work for the Hey Sigmund website in 2018. ‘How to Strengthen Your Relationship With Your Children and Teens by Understanding Their Unique Brain Chemistry (by SCCR)’, which is still available to read - see link in bio.

#conflictresolution #conflict #families #family #mediation #earlyintervention #decade #anniversary #digital #scotland #scottish #cyrenians #psychology #relationships #children #teens #brain #brainchemistry #neuroscience
I often go into schools to talk to kids and teens about anxiety and big feelings. 

I always ask, ‘Who’s tried breathing through big feels and thinks it’s a load of rubbish?’ Most of them put their hand up. I put my hand up too, ‘Me too,’ I tell them, ‘I used to think the same as you. But now I know why it didn’t work, and what I needed to do to give me this powerful tool (and it’s so powerful!) that can calm anxiety, anger - all big feelings.’

The thing is though, all powertools need a little instruction and practice to use them well. Breathing is no different. Even though we’ve been breathing since we were born, we haven’t been strong breathing through big feelings. 

When the ‘feeling brain’ is upset, it drives short shallow breathing. This is instinctive. In the same ways we have to teach our bodies how to walk, ride a bike, talk, we also have to teach our brains how to breathe during big feelings. We do this by practising slow, strong breathing when we’re calm. 

We also have to make the ‘why’ clear. I talk about the ‘why’ for strong breathing in Hey Warrior, Dear You Love From Your Brain, and Ups and Downs. Our kids are hungry for the science, and they deserve the information that will make this all make sense. Breathing is like a lullaby for the amygdala - but only when it’s practised lots during calm.♥️

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