Where the Science of Psychology Meets the Art of Being Human

With Others


Life as a Stepfamily – What You Need to Know to Make it Work

This simple but powerful step can make a difference to your stepfamily experience.




When Anxiety Affects Your Relationship

How to stop anxiety stealing the magic.




After the Affair

How to heal a relationship and rebuild trust after infidelity.



Hey Warrior - A book about anxiety in children.

Hey Sigmund on Instagram