Where the Science of Psychology Meets the Art of Being Human

Posts Tagged: performance

A Quick and Easy Way to Improve Exam Performance
27th February, 2014

Exam Performance: A Quick and Easy Way to Nail That Test

Generally, the best thing about sitting an exam is the ‘Push’ sign on the door on the way out.

Anxiety and exams tend to come as a package deal. (And if exam performance don’t make you anxious then most likely you’re way past caring/ too well prepared. In the case of the latter – a tilt of the hat to you.)

















Hey Warrior - A book about anxiety in children.








Hey Sigmund on Instagram

Building brave is like lifting weights. The growth Building brave is like lifting weights. The growth happens in the stretch. Like any stretch, they’ll feel the strain, and sometimes it will feel so hard, and they might not see their 'brave muscles' straight away. But then, after lots of tiny steps towards brave, and in the stretch that happens when they feel anxious and do brave anyway - brave will build, and it will be magical.
.
.
.
.
 #childanxiety #anxietyinchildren #parentingadvice #childdevelopment #anxietyawareness #mentalwellness #mindfulparenting #parenthood #parenting #anxietysupport #positiveparenting #parentingtips #anxiety #parentingtip #anxietyrelief #mentalhealth #motherhoodcommunity #heysigmund #heyawesome #heywarrior #positiveparentingtips

Building brave is like lifting weights. The growth happens in the stretch. Like any stretch, they’ll feel the strain, and sometimes it will feel so hard, and they might not see their 'brave muscles' straight away. But then, after lots of tiny steps towards brave, and in the stretch that happens when they feel anxious and do brave anyway - brave will build, and it will be magical.
.
.
.
.
#childanxiety #anxietyinchildren #parentingadvice #childdevelopment #anxietyawareness #mentalwellness #mindfulparenting #parenthood #parenting #anxietysupport #positiveparenting #parentingtips #anxiety #parentingtip #anxietyrelief #mentalhealth #motherhoodcommunity #heysigmund #heyawesome #heywarrior #positiveparentingtips
...







{"cart_token":"","hash":"","cart_data":""}