To the ones who are self-harming … I know you are exhausted. I know you are confused and scared and that you want this to stop. I also know that you have courage, strength and a depth of feeling that is beautifully rich and honest – and that it sometimes brings you pain.
Recovery means many different things to many different people. It’s a very difficult and personal journey. Not everyone is strong enough to realize they need help, let alone know what to do once they get it.
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