When Children Do Something Hurtful

Child in when children do something hurtful

When our children do something hurtful to us or to others, there is nothing growthful for them to learn if we hurt them back.

But – if we empathise, we build empathy.

If we show compassion, we build compassion.

If we stay connected, we can lead and teach.

If we stay curious, we learn.

If we stay calm, we show them we can handle all versions of them, and that we are safe to listen to and turn to, always.

Understandably, many adults might be wed to the idea that young people will only learn to do better by having consequences that hurt. This might include punishment, disconnected consequences, or anything that separates physically (time-out) or emotionally (shame, shouty voices, angry faces).

It’s what we were told to do for decades by ‘experts’ and people in the know. But now we can all know better.

It’s also a leftover from the way we were parented. Our childhood experience with these responses means they might feel familiar, but this doesn’t make them ‘right’.

We’ve also been seduced by the way they seem to work. If you punish or separate a child from you, you will get a quiet child back. But a quiet child doesn’t mean a calm child.

Unless their body and brain are truly calm, we don’t have access to the part of the brain necessary for learning.

We also risk our connection, and we can’t lead them if they aren’t connected. They’re no different to us. We’re more likely to take guidance from, and turn to, people we know will be open to us and who make us feel loved no matter what. They might tell us what we’ve done isn’t okay, but they’ll do it lovingly.

We can love and lead at the same time. In fact, it’s the only way if we want them to turn to us instead of the secretive or the forbidden.

So what does that look like?

During the storm it looks like holding the boundary AND attending to relationship. Then after the storm, separating them from their behaviour. 

During: ‘It’s okay to be angry at me (relationship). It’s not okay to use those words (boundary). I want to understand what you need (r) but I won’t listen while you’re yelling (b). I’m right here (r). Do you want me to stay or do you want space?’

After: ‘You’re such a great kid (them). I know you know that wasn’t okay (their behaviour). What can you do to put things right? Do you need my help?’ Then, ‘What might you do differently next time you feel angry/ upset/ frustrated?’ (Tie the response to the feeling.) Or, ‘What might you do next time this happens? (Tie the response to the situation.)

Separating them from their behaviour is vital to ensuring they grow to be healthy, happy, vibrant adults. Children will take their experiences and how they feel and make them part of their identity.

This is where the ideas behind traditional disciplines fall down terribly. The whole point of traditional responses such as time out, shame, or punishment has been to make children feel bad so that they would do better. We now know that it just doesn’t work that way. The more children feel bad, the more likely they are to make this part of who they are. ‘I feel bad’ becomes ‘I am bad’. The risk is that ultimately, if children feel bad enough, enough times, they will lean into the bravado of bad – the ‘badass-ness’ of being bad. 

Of course as hard as we might try to stay loving and connected, some days it won’t always go this way, and that’s okay. We’re human, with human hearts that feel big and human brains that step out at inconvenient times. Repair the rupture as soon as you can, and know there is also learning for them in our humility, imperfection, and our willingness to own our behaviour.

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I love being a parent. I love it with every part of my being and more than I ever thought I could love anything. Honestly though, nothing has brought out my insecurities or vulnerabilities as much. This is so normal. Confusing, and normal. 

However many children we have, and whatever age they are, each child and each new stage will bring something new for us to learn. It will always be this way.

Our children will each do life differently, and along the way we will need to adapt and bend ourselves around their path to light their way as best we can. But we won’t do this perfectly, because we can’t always know what mountains they’ll need to climb, or what dragons they’ll need to slay. We won’t always know what they’ll need, and we won’t always be able to give it. We don’t need to. But we’ll want to. Sometimes we’ll ache because of this and we’ll blame ourselves for not being ‘enough’. Sometimes we won’t. This is the vulnerability that comes with parenting. 

We love them so much, and that never changes, but the way we feel about parenting might change a thousand times before breakfast. Parenting is tough. It’s worth every second - every second - but it’s tough.

Great parents can feel everything, and sometimes it can turn from moment to moment - loving, furious, resentful, compassionate, gentle, tough, joyful, selfish, confused and wise - all of it. Great parents can feel all of it.

Because parenting is pure joy, but not always. We are strong, nurturing, selfless, loving, but not always. Parents aren’t perfect. Love isn’t perfect. And it was meant to be. We’re raising humans - real ones, with feelings, who don’t need to be perfect, and wont  need others to be perfect. Humans who can be kind to others, and to themselves first. But they will learn this from us.

Parenting is the role which needs us to be our most human, beautifully imperfect, flawed, vulnerable selves. Let’s not judge ourselves for our shortcomings and the imperfections, and the necessary human-ness of us.❤️
Brains and bodies crave balance. 

When our bodies are too hot, too cold, fighting an infection, we’ll will shiver or fever or sweat in an attempt to regulate.

These aren’t deliberate or deficient, but part of the magnificent pool of resources our bodies turn to to stay strong for us.

Our nervous systems have the same intense and unavoidable need for balance.

When the brain FEELS unsafe (doesn’t mean it is unsafe) it will attempt to recruit support. How? Through feelings. When we’re in big feels, someone is going to notice. Our boundaries are clear. Were seen, heard, noticed. Maybe not the way we want to be, but when the brain is in ‘distress’ mode, it only cares about the next 15 seconds. This is why we all say or do things we wouldn’t normally do when we’re feeling big sad, angry, anxious, jealous, lonely, frustrated, unseen, unheard, unvalidated.

In that moment, our job isn’t to stop their big feelings. We can’t. In that moment they don’t have the resources or the skills to regulate so they need our help.

When they’re in an emotional storm, our job is to be the anchor - calm, attached, grounded.

Breathe and be with. Hold the boundaries you need to hold to keep everyone (including them) relationally and physically safe, and add warmth. This might sound like nothing at all - just a calm, steady, loving presence, or it might sound like:

‘I know this feels big. I’m here. I want to hear you. (Relationship)

AND
No I won’t hear you while you’re yelling. (Boundary) Get it out of you though. Take your time. I’m right here. (Relationship. The message is, bring your storm to me. I can look after you.)

OR
No I won’t let you hurt my body / sibling’s body. (Boundary. Step away or move sibling out of the way.) I’m right here. You’re not in trouble. I’m right here. (Relationship)

OR if they’re asking for space:
Ok I can see you need space. It’s a good idea that you take the time you need. I’m right here and I’ll check on you in a few minutes. Take your time. There’s no hurry. (Relationship - I can look after you and give you what you need, even when it’s space from me.)’♥️
I think this is one of the hardest things as parents - deciding when to protect them and when to move forward. The line isn’t always clear, but it’s an important one. 

Whenever our kiddos feels the distress of big anxiety, we will be driven to protect them from that distress. It’s what makes us loving, amazing, attentive parents. It’s how we keep them safe. 

The key is knowing when that anxiety is because of true danger, and when it’s because they are about to do something growthful, important, or brave. 

We of course want to hold them back from danger, but not from the things that will grow them. 

So when their distress is triggering ours, as it is meant to, and we’re driven to support their avoidance, ask,

‘Do they feel like this because they’re jn danger or because they’re about to do something brave, important, growthful.’

‘Is this a time for me to hold them back (from danger), or is it a time for me to support them forward (towards something important/ brave/ growthful)?’

And remember, the move towards brave can be a teeny shuffle - one tiny brave step at a time. It doesn’t have to be a leap.❤️

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