Where the Science of Psychology Meets the Art of Being Human

You Rock!

 

Brain Power!

How to make your brain stronger, more powerful, and more fabulous than it already is. 

 

 

 

How To Be Brave

All the courage you need is already in you, but it doesn’t always feel that way! Here’s how to find your ‘brave’.

 

 

 

Strike a (Power) Pose!

A fun way to feel more confident, more powerful, less stressed and less anxious in two minutes. Scientists have proven it!

 

 

 

Think Yourself Fabulous!

Your mind and your body are so closely connected. Here’s how to use them to be even more awesome that you already are.

 

 

 

A Way to Feel Happier

A simple way to feel happier, and kind of – excellent. Scientists have proven it.

















Hey Warrior - A book about anxiety in children.