When Someone You Love has an Addiction

When Someone You Love Has an Addiction

The fallout from an addiction, for addicts and the people who love them, is devastating – the manipulations, the guilt, the destruction of relationships and the breakage of people. When addicts know they are loved by someone who is invested in them, they immediately have fuel for their addiction. Your love and your need to bring them safely through their addiction might see you giving money you can’t afford, saying yes when that yes will destroy you, lying to protect them, and having your body turn cold with fear from the midnight ring of the phone. You dread seeing them and you need to see them, all at once. 

You might stop liking them, but you don’t stop loving them. If you’re waiting for the addict to stop the insanity – the guilt trips, the lying, the manipulation – it’s not going to happen. If you can’t say no to the manipulations of their addiction in your unaddicted state, know that they won’t say no from their addicted one. Not because they won’t, but because they can’t. 

If you love an addict, it will be a long and excruciating road before you realise that there is absolutely nothing you can do. It will come when you’re exhausted, heartbroken, and when you feel the pain of their self-destruction pressing relentlessly and permanently against you. The relationships and the world around you will start to break, and you’ll cut yourself on the jagged pieces.  That’s when you’ll know, from the deepest and purest part of you, that you just can’t live like this any more.  

I’ve worked with plenty of addicts, but the words in this post come from loving one. I have someone in my life who has been addicted to various substances. It’s been heartbreaking to watch. It’s been even more heartbreaking to watch the effect on the people I love who are closer to him than I am.

I would be lying if I said that my compassion has been undying. It hasn’t. It’s been exhausted and stripped back to bare. I feel regularly as though I have nothing left to give him. What I’ve learned, after many years, is that there is absolutely nothing anyone can do to change him. With all of our combined wisdom, strength, love and unfailing will to make things better for him, there is nothing we can do. 

I realised a while ago that I couldn’t ride in the passenger seat with someone at the wheel who was on such a relentless path to self-destruction. It’s taken many years, a lot of sadness, and a lot of collateral damage to people, relationships and lives outside of his.

What I do know is that when he is ready to change direction, I’ll be there, with love, compassion and a fierce commitment to stand beside him in whatever way he needs to support his recovery. He will have an army of people behind him and beside him when he makes the decision, but until then, I and others who love him are powerless. I know that.

Nobody intends for a behaviour to become an addiction, and if you are someone who loves an addict – whether it’s a parent, child, partner, friend, sibling – the guilt, the shame and the helplessness can be overwhelming. 

Addiction is not a disease of character, personality, spirit or circumstance. It can happen to anyone. It’s a human condition with human consequences, and being that we’re all human, we’re all vulnerable. Addicts can come from any life and from any family. It’s likely that in our lifetime, if we don’t love someone with an addiction, we’ll know someone who does, so this is an important conversation to have, for all of us. 

The problem with loving an addict is that sometimes the things that will help them are the things that would seem hurtful, cold and cruel if they were done in response to non-addicts. Often, the best ways to respond to an addict have the breathtaking capacity to drown those who love them with guilt, grief, self-doubt and of course, resistance.

Loving an addict in any capacity can be one of the loneliest places in the world. It’s easy to feel judged for withdrawing support for the addict, but eventually, this becomes the only possible response. Unless someone has been in battle armour beside you, fighting the fight, being brought to their knees, with their heart-broken and their will tested, it’s not for them to judge. 

The more we can talk about openly about addiction, the more we can lift the shame, guilt, grief and unyielding self-doubt that often stands in the way of being able to respond to an addict in a way that supports their healing, rather than their addiction. It’s by talking that we give each other permission to feel what we feel, love who we love, and be who we are, with the vulnerabilities, frayed edges, courage and wisdom that are all a part of being human.

When Someone You Love is an Addict.

  1. You’re dealing with someone different now. 

    When an addiction takes hold, the person you love disappears, at least until the addiction loosens its grip. The person you love is still in there somewhere, but that’s not who you’re dealing with. The person you remember may have been warm, funny, generous, wise, strong – so many wonderful things – but addiction changes people. It takes a while to adjust to this reality and it’s very normal to respond to the addicted person as though he or she is the person you remember. This is what makes it so easy to fall for the manipulations, the lies and the betrayal – over and over. You’re responding to the person you remember – but this is not that person. The sooner you’re able to accept this, the sooner you can start working for the person you love and remember, which will mean doing what sometimes feels cruel, and always heartbreaking, so the addiction is starved of the power to keep that person away. The person you love is in there – support that person, not the addict in front of you. The sooner you’re able to stop falling for the manipulations, lies, shame and guilt that feeds their addiction, the more likely it will be that the person you remember will be able to find the way back to you.

  2. Don’t expect them to be on your logic.

    When an addiction takes hold, the person’s reality becomes distorted by that addiction. Understand that you can’t reason with them or talk them into seeing things the way you do. For them, their lies don’t feel like lies. Their betrayal doesn’t feel like betrayal. Their self-destruction doesn’t always feel like self-destruction. It feels like survival. Change will come when there is absolutely no other option but to change, not when you’re able to find the switch by giving them enough information or logic.

  3. When you’re protecting them from their own pain, you’re standing in the way of their reason to stop.

    Addicts will do anything to feed their addiction because when the addiction isn’t there, the emotional pain that fills the space is greater. People will only change when what they are doing causes them enough pain, that changing is a better option than staying the same. That’s not just for addicts, that’s for all of us. We often avoid change – relationships, jobs, habits – until we’ve felt enough discomfort with the old situation, to open up to a different option.

    Change happens when the force for change is greater than the force to stay the same. Until the pain of the addiction outweighs the emotional pain that drives the addiction, there will be no change. 

    When you do something that makes their addictive behaviour easier, or protects them from the pain of their addiction – perhaps by loaning them money, lying for them, driving them around – you’re stopping them from reaching the point where they feel enough pain that letting go of the addiction is a better option. Don’t minimise the addiction, ignore it, make excuses for it or cover it up. Love them, but don’t stand in the way of their healing by protecting them from the pain of their addiction. 

  4. There’s a different way to love an addict.

    When you love them the way you loved them before the addiction, you can end up supporting the addiction, not the person. Strong boundaries are important for both of you. The boundaries you once had might find you innocently doing things that make it easier for the addiction to continue. It’s okay to say no to things you might have once agreed to – in fact, it’s vital – and is often one of the most loving things you can do. If it’s difficult, have an anchor – a phrase or an image to remind you of why your ‘no’ is so important. If you feel as though saying no puts you in danger, the addiction has firmly embedded itself into the life of the person you love. In these circumstances, be open to the possibility that you may need professional support to help you to stay safe, perhaps by stopping contact. Keeping a distance between you both is no reflection on how much love and commitment you feel to the person, and all about keeping you both safe.

  5. Your boundaries – they’re important for both of you.

    If you love an addict, your boundaries will often have to be stronger and higher than they are with other people in your life. It’s easy to feel shame and guilt around this, but know that your boundaries are important because they’ll be working hard for both of you. Setting boundaries will help you to see things more clearly from all angles because you won’t be as blinded by the mess or as willing to see things through the addict’s eyes – a view that often involves entitlement, hopelessness, and believing in the validity of his or her manipulative behaviour. Set your boundaries lovingly and as often as you need to. Be clear about the consequences of violating the boundaries and make sure you follow through, otherwise it’s confusing for the addict and unfair for everyone. Pretending that your boundaries aren’t important will see the addict’s behaviour get worse as your boundaries get thinner. In the end this will only hurt both of you.

  6. You can’t fix them, and it’s important for everyone that you stop trying.

    The addict and what they do are completely beyond your control. They always will be. An addiction is all-consuming and it distorts reality. Know the difference between what you can change (you, the way you think, the things you do) and what you can’t change (anyone else). There will be a strength that comes from this, but believing this will take time, and that’s okay. If you love someone who has an addiction, know that their stopping isn’t just a matter of wanting to. Let go of needing to fix them or change them and release them with love, for your sake and for theirs.

  7. See the reality.

    When fear becomes overwhelming, denial is a really normal way to protect yourself from a painful reality. It’s easier to pretend that everything is okay, but this will only allow the addictive behaviour to bury itself in deeper. Take notice if you are being asked to provide money, emotional resources, time, babysitting – anything more than feels comfortable. Take notice also of the  feeling, however faint, that something isn’t right. Feelings are powerful, and will generally try to alert us when something isn’t right, long before our minds are willing to listen. 

  8. Don’t do things that keep their addiction alive.

    When you love an addict all sorts of boundaries and conventions get blurred. Know the difference between helping and enabling. Helping takes into account the long-term effects, benefits and consequences. Enabling is about providing immediate relief, and overlooks the long-term damage that might come with that short-term relief. Providing money, accommodation, dropping healthy boundaries to accommodate the addict – these are all completely understandable when it comes to looking after someone you love, but with someone who has an addiction, it’s helping to keep the addiction alive. 

    Ordinarily, it’s normal to help out the people we love when they need it, but there’s a difference between helping and enabling. Helping supports the person. Enabling supports the addiction. 

    Be as honest as you can about the impact of your choices. This is so difficult – I know how difficult this is, but when you change what you do, the addict will also have to change what he or she does to accommodate those changes. This will most likely spin you into guilt, but let the addicted one know that when he or she decides to do things differently, you’ll be the first one there and your arms will be open, and that you love them as much as you ever have. You will likely hear that you’re not believed, but this is designed to refuel your enabling behaviour. Receive what they are saying, be saddened by it and feel guilty if you want to – but for their sake, don’t change your decision.

  9. Don’t buy into their view of themselves.

    Addicts will believe with every part of their being that they can’t exist without their addiction. Don’t buy into it. They can be whole without their addiction but they won’t believe it, so you’ll have to believe it enough for both of you. You might have to accept that they aren’t ready to move towards that yet, and that’s okay, but in the meantime don’t actively support their view of themselves as having no option but to surrender fully to their addiction. Every time you do something that supports their addiction, you’re communicating your lack of faith in their capacity to live without it. Let that be an anchor that keeps your boundaries strong. 

  10. When you stand your ground, things might get worse before they get better.

    The more you allow yourself to be manipulated, the more you will be manipulated. When you stand your ground and stop giving in to the manipulation, the maniplulation may get worse before it stops. When something that has always worked stops working, it’s human nature to do it more. Don’t give into to the lying, blaming or guilt-tripping. They may withdraw, rage, become deeply sad or develop pain or illness. They’ll stop when they realise your resolve, but you’ll need to be the first one to decide that what they’re doing won’t work any more.

  11. You and self-love. It’s a necessity. 

    In the same way that it’s the addict’s responsibility to identify their needs and meet them in safe and fulfilling ways, it’s also your responsibility to identify and meet your own. Otherwise you will be drained and damaged – emotionally, physically and spiritually, and that’s not good for anyone.

  12. What are you getting out of it?

    This is such a hard question, and will take an open, brave heart to explore it. Addicts use addictive behaviours to stop from feeling pain. Understandably, the people who love them often use enabling behaviours to also stop from feeling pain. Loving an addict is heartbreaking. Helping the person can be a way to ease your own pain and can feel like a way to extend love to someone you’re desperate to reach. It can also be a way to compensate for the bad feelings you might feel towards the person for the pain they cause you. This is all really normal, but it’s important to explore how you might be unwittingly contributing to the problem. Be honest, and be ready for difficult things to come up. Do it with a trusted person or a counsellor if you need the support. It might be one of the most important things you can do for the addict. Think about what you imagine will happen if you stop doing what you’re doing for them. Then think about what will happen if you don’t. What you’re doing might save the person in the short-term, but the more intense the addictive behaviour, the more destructive the ultimate consequences of that behaviour if it’s allowed to continue. You can’t stop it continuing, but you can stop contributing to it. Be willing to look at what you’re doing with an open heart, and be brave enough to challenge yourself on whatever you might be doing that’s keeping the addiction alive. The easier you make it for them to maintain their addiction, the easier it is for them to maintain their addiction. It’s as simple, and as complicated, as that.

  13. What changes do you need to make in your own life?

    Focusing on an addict is likely to mean that the focus on your own life has been turned down – a lot. Sometimes, focusing on the addict is a way to avoid the pain of dealing with other issues that have the capacity to hurt you. When you explore this, be kind to yourself, otherwise the temptation will be to continue to blunt the reality. Be brave, and be gentle and rebuild your sense of self, your boundaries and your life. You can’t expect the addict in your life to deal with their issues, heal, and make the immensely brave move towards building a healthy life if you are unwilling to do that for yourself.

  14. Don’t blame the addict.

    The addict might deserve a lot of the blame, but blame will keep you angry, hurt and powerless. Addiction is already heavily steeped in shame. It’s the fuel that started it and it’s the fuel that will keep it going. Be careful you’re not contributing to keeping the shame fire lit.

  15. Be patient.

    Go for progress, not perfection. There will be forward steps and plenty of backward ones too.  Don’t see a backward step as failure. It’s not. Recovery never happens in a neat forward line and backward steps are all part of the process.

  16. Sometimes the only choice is to let go.

    Sometimes all the love in the world isn’t enough. Loving someone with an addiction can tear at the seams of your soul. It can feel that painful. If you’ve never been through it, letting go of someone you love deeply, might seem unfathomable but if you’re nearing that point, you’ll know the desperation and the depth of raw pain that can drive such an impossible decision. If you need to let go, know that this is okay. Sometimes it’s the only option. Letting go of someone doesn’t mean you stop loving them – it never means that. You can still leave the way open if you want to. Even at their most desperate, most ruined, most pitiful point, let them know that you believe in them and that you’ll be there when they’re ready to do something different. This will leave the way open, but will put the responsibility for their healing in their hands, which is the only place for it to be.

And finally …

Let them know that you love them and have always loved them – whether they believe it or not. Saying it is as much for you as it is for them. 

506 Comments

Bruce

I met and fell in love with a woman early this year.After about 4 months I found out she had a drug problem. She has thrown me out of her life more times than I would count. She has gone into rehab 3 times in the last few month’s. She calls me back again and again. Each time we get closer and closer. She will always find a reason to leave me . She is gone again, has blocked her phone so I can’t call ,they won’t let me into the bar she went back to working at. There are times when she would look into my eyes and say thank you for being here for me. This is the hardest thing that I have ever gone through. I know that she is going through her own hell. I really don’t think I can just walk away. I don’t know what to do.

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Putz

Absolutely the best article I have read in a while. I am currently dealing with an active addict my husband whom I love so much and this article has given me hope and truths and new faith. I am a strong believer of boundaries set with love. I will for now not give up. My husband is in strong denial and I will keep my boundaries, with love.
Thank you for this eye opener of an article. Well written, honest and pure. This is the way it is. All the best of luck and the biggest strength for anyone dealing with a loved one that is addicted. Our strength will be blessed one day, in a good way or a bad way, we tried!

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Christina K

I was doing a Google search to find a support group for people in love with an addict. I came across this article. I have to agree with some of the others; this is by far the best article on this subject I have ever seen. And in the past 6 years I have seen many articles. Unfortunately, I have yet to find a support group. I’m no longer with him, but I’m still so hurt , and I still love him so much . I feel like I’m addicted to him at this point . So if there’s anyone out there that knows of a support group for spouses in relationships with addicts do please send me a message. Thank you so much for this post!

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Beth P

Christina K, I came her looking for the same! I need help, support for people who have lost loved ones to someone else’s addiction.
My daughter is in love with a longtime meth and heroin addict. She won’t listen to anyone about the slim chance she has of saving him.
I wish she’d read this article! I had to ask her to move out in order to save myself from the drama and hopefully be able to help her when he drains her of everything or turns her into an addict as well. She 21 and so naive and full of unrealistic hope for her first love …my heart is broken and I am exhausted from worry and trying to reach her.

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Matt

Can anyone help? I was in a a very serious relationship with my girlfriend for almost two years. She’s gone now. Everyday I think about her. She is passing time in a sober living home where she’s now block me from her life. Even though I’m not an addict,,, I never provided her with illegal drugs nor do I condone that behavior and she knows it. She has made me feel as if I’m a trigger?? That I’m to blame. I talk to her three weeks ago. I barely knew her.., I know she is getting away with either drinking… using or both… this all started late in July when she ran out one night on a overnight we had together… i found out next am she had stuck a needle in her neck. I did inform her house manager of what happened. They let her back in and I haven’t see. Her since except for small glimpses on social media. This has devastated me… why did she turn this on me?? Thank u… matt. Everyone has warned me she will be back at some point. The only thing I can figure is that when she got her phone back in late August… she heard the change in my voice that I couldn’t tolerate this anymore…. I have been trying to untangle this for a couple months now. Your knowledge is very welcome to me!! God bless matt

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Lmo

I’m in the exact same boat! I became addicted to helping my ex and even though we aren’t together now, I am incredibly hurt. He was my very best friend.

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Angela S

I am still with the addict and finally told him yesterday that as soon as our daughter finishes school, I am leaving. I feel for you my friend because I know that this will be the hardest thing I have ever had to do. We’ve been married 14 years and I will always love him, but I just can’t do it anymore.

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Christian R.

I’m not sure if you still respond to these, but this helps. I wanted to help because I’m a teenage male who has tried to help my girlfriend recover in a situation where she really needs it. Thank you, from the bottom of my heart

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Kim

Well written article Karen – with very useful information. I also came to this article by fate — I’m an addiction counselor looking for some different resources for a family that is struggling with an intervention gone wrong just yesterday. They are now facing the difficult follow through of the consequences that they wrote about and the painful realization that it is out of their control. The pain and devastation is real!

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Alice

Honestly the most true, on-point thing I’ve read about loving an addict. I’ve been in a relationship with an addict for eight years and have read everything I can get my hands on. Often I feel a disconnection in advice as far as what is best for the addict and what is best for you – this article weds the two in a very relatable way, and came to me at the perfect time. I’m sad but know what I need to do. I can’t thank you enough and hope this helps others too.

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Michelle

Broke my heart reading the article, it felt like someone was talking about my life. I’m dealing with my boyfriend’s addiction and I’m falling into pieces. I wanted to do so much but realized this is not my battle and it’s affecting me while he don’t even realize it. I can’t talk to anyone I barely have friends anymore. I need to move away from him before it affects the rest of my family. I even thought about killing myself cus this is too much to handle. Been severely depress to the point I was on a leave of absence cus they noticed at work. I need to move out but we have no more money anymore cus of his spending. I have 2 kids smart enough to realize soon that something is happening. He barely take them to school. He is not who n how he was before. I’m scared of what can happen if I leave or when I leave cus my mind says I really have to. I’m sorry I got to say all this cus I haven’t been able to be open about this to anyone.

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Jamilah J

I’m in the same situation with husband of 20 years in a relationship and 2 years of marriage and 2 kids, im really drained from it all today I will leave the marriage with just my kids, he can have it all. All I can say is im giving it to God.

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T

Wow. This is the best article I have read on loving an addict. My husband recently left me, he has a cannabis addiction & is a functioning alcoholic. As we have a young child I have had to put some firm boundaries in place re access. This has felt so uncomfortable as I know my husband loves his child & I want them to have a relationship. We also have a teenager & I have stopped my husband from doing pickups from various activities as he drug drives. This is something I had previously allowed. So I can totally relate to this article. I feel like I am doing tough love & the decisions I am making will force my husband to face up to his addiction. I feel so guilty all the time but after reading this I realise I am making good decisions based on loving an addict. Obviously from hubbies point of view I am using the children against him. I’m not, I’m just not allowing myself to be manipulated anymore.

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Colleen

After reading the article,,I have made a life changing decision,,my daughter is in detox for 7th time this year. I know at this point I have to let go and not allow her back into our home,,, The pain saddness and anger has destroyed our relationship,,,Am I right to stand strong and not communicate when she is discharged,,,she is in denial of needing long-term rehab,,, My heart is broken and I’m scared this addiction is going to Win,,,

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Karen Young

It sounds as though you have worked so hard to support your daughter. Speak to the professionals at her detox centre. They will help to guide you through what will be best for you and your daughter.

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Amber

Wow. All the comments and the article is so true. That’s exactly what I’m going thru right now. I have been so consumed in trying to get him to quit that I’m literally going crazy. I’m holding on to the person I know he was or can be. He’s not that person at all. I find myself taking down on him and call him names. We are completely disrespectful to each other. I feel if I kick him out for good what would happen would he get worse would he even care and those are my biggest fears. Thanks for this. I cried reading all this. Im lost n don’t know what to do anymore.

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Mary

There are a ton of articles about this subject but none that are “on point” as this one. Fate and an open heart brought me to see and read this today… Thank you

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Phillip T

Great post. This is a hard subject and it is sometimes hard to see an addiction. I was with my girlfriend for 5 years and she hid her addiction from me for 3 1/2 years. I would notice small changes or things missing but it was never anything I found alarming. Turns out she was in serious need of help and it was something I never noticed, luckily she received the help she needed and it happy and healthy once again. Great post, I’ll be reading more!

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Karen Young

Thanks Phillip. You are so right – it is very difficult for everyone involved, but certainly not a hopeless one. Thank you for sharing your story.

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Erin

Excellent Article, my life….. as I grew-up with an alcoholic step-father and my brother is an addict. What it has done to my family is everything described in this article.

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Melissa

As soon as I started reading this the tears started, again. Today I had to tell my adult addict son that he had to leave my home as I cannot take it anymore. I had to because this addition is either going to kill him or it will kill me with the worry, the guilt, the anger. I almost wish that it would just get me so I don’t have to watch him. I’m exhausted and I hate myself – just like him.

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Lucy S

I am nearing this point with my son as well. When he is sober he says I love you, I’m sorry I f’ed up again etc. When he’s high he’s not home, sometimes for days and the worrying and heartache cause me many nights of insomnia. I grew up in a house with an addict and a co-dependent mother and my one hope for my life was that I would never have to deal with that again. So what happens to me? I get married to a wonderful man, both of us have a no addiction problems, but we have a child that does instead. I ask myself why this happened to me again all the time with no successful answer. I think what I’m supposed to be learning is that I need to take care of myself and stop being codependent upon the happiness of others around me. As a child I learned that if others around me were happy, I didn’t have to deal with any negativity and therefore I could be happy. I know that I need to take the focus off other people and put it directly on myself. Easier said than done. It’s a tough road to be sure!

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Kim

Melissa….not sure what your circumstances are presently as you wrote this 2 months ago. Just wanted to offer you support and tell you that you’re doing the right thing. Addiction is just plain crappy but you have to save yourself so you can be whole and healthy and sane when he’s ready! Blessings to you and your family!

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Beth P

Hi Melissa. I am the mom of a young adult daughter, also named Melissa, who I had to “kick out” today. I am beside myself with grief. She isn’t and addict. She is in love with one. He is nowhere close to recovery and will either drain her of everything she has going for her or entice her into addiction as well. I cannot have her in my home, because she has been lying and sneaking him in and they have even begun asking which items they might sell for “gas money”. I’m sorry for you. I’m angry and scared and I don’t know how I will survive this. Thank you for your post,

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Brenda

I have an adult son that is an addict and an alcoholic. He has lost everything. I had to stop two months ago giving him money. I’m sure some of it was used to buy drugs and alcohol He was in rehab for a week and said he was good. Came home, went to meetings, got a job. This was in April of this year. His son came to visit from out of state and he quit the meetings. He is now on his sixth place to live since he has come back. He keeps saying he is fine. I started Al-snon last week and will continue to go. It was either do that or go to counseling. I was on the verge of a breakdown. I, myself suffer from high anxiety, depression and insomina. I wlll try to work on me for the time being. I know God is in control and things are done in His time, not ours, but we sure can’t stand to wait when someone we love are killing themselves.

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Heartbroken

I felt alone!! Like no one would understand… my 20 year relationship ended to addiction! I couldn’t let go! I had to save him! He lost EVERYTHING to addiction, he became homeless and I became HOPELESS!! I faught for his life for a year not realizing I was dying in the process! I can’t help but feel like something is wrong with me? Like I failed? – I honestly think I died inside!! It got so bad at the end that I had no choice but to make a police report! He was going to kill me or die in the streets!! I finally excepted/realized THERE WAS NOTHING I COULD DO!!! I had no choice but to let go…
I was done getting abused! Mentally- emotionally- and physically!! I’m destroyed.. I’ll never be the same… he’s incarcerated now and the sad truth is this is the only time in a year where I’m not worried.. I’m a single Mother now after 20 year with this Man.. Addiction is a loose – loose situation..

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Tam S

To the author of that article…you helped me deeply. You put all truth on paper and it took all of the hurt from my son’s addiction and helped me refocus. I pray your article will be printed in a pamphlet and mailed out. Just like cancer, we are all dealing with a loved one with addiction. Thank you for taking the time to write the article.

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Unknown

I can relate to this so so much. Do you think if i show this to my partner hed get an understanding about ehats going on because i think if he did read itd be like just reading about his own behaviour and actions ect. And if so when would be the best time to let him read it ( or read it together) cause i think it mght make him a bit clear on the damadge he is really causing us? And wiuld it be okay to let him read it while he is high? Or not… i ony ask because he provbly would jot read it if he wasnt or just think its some sort of sick joke. But if he was he vould possibly get some sort of understanding and thing omg i have been doing all of those things or would it just be a waste of time if he is high reading it and either agrees to all or disagrees to all? I do think if he does read he will definentley have his eyes a little more open into whats happening between us instead of just my own “stupid opinion” on things. Im just unsure

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Pete

To the post on August 13th and to anyone that loves an addict. You have my sympathies. It’s about as difficult a road you can hope to walk. I’m an addict and I’m telling you now that you can’t save me. You can’t make me understand. And you’ll never know how much turmoil I carry from watching myself take advantage of those I love. The closest you can come to saving me is by saving yourself. Unlike the addict, the codependent or coaddict never has a choice. It’s not fair that many of you are as sick as your addicted loved one, sometimes sicker. You’re right to feel outrage. But you need just as much help as the addict. That sucks huh? It’s the nature of disease. It affects us all. I’ll beg forgiveness. I’ll swear to change. I’ll cry and plead. I’ll blame everyone including the one who helped me most and I’ll apologize for that and do it again. This isn’t because I hate you. It’s because I hate myself. I let this disease define me and I can’t accept that. Your addicts very likely love you very much, despite their ability to show it. You need to show it to yourself first. Don’t find your value in yourself from anyone but you. An addict is the absolute worst to lend your self worth to. Get the help you need and know that they don’t want this either and help is there if they need it. But we all have to take that first step and admit it. SO DO YOU. If they aren’t there yet, you can’t afford to wait for them. Our addicted mind delights in opportunity to exploit. Don’t give it to us. We’ll just end up hating ourselves even more for having screwed you over. Provided we ever get healthy enough to recognize that. I’m here to confirm that loving an addict is no joke. Don’t forget to seek your own help first then desire what place the addict has in your life. And know that we’re a chaotic mess inside and none of our catastrophe is meant to hurt you. We simply have no control until we start making some changes we can control. It’s the exact same for you. May this burden not take you because you deserve happiness. This isn’t your fault. But letting yourself stay in it is.
I relapsed today after 4 months. You’re the first ones I admitted this to because I’m terrified to let everyone down. I can’t stand feeling like this. I can’t stand hurting everyone I love. Nobody hates me more than I hate myself for this. It might not show but we addicts suffer a great deal and no matter how many times we say sorry and then completely do it again, we ARE sorry.

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Kiamia

Did it help?
I’m debating in my mind to show my addicted one but I wonder if they’ll just manipulate more or say this doesn’t apply to them cause of this or that…more excuses

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Jill J

Wow this come right on time I just put my son, girlfriend out with 2 grandchildren 2 and 6 🙁 my heart hurts for my grandchildren. CPS has been involved for sometime order of protections ext. I can’t help them as much as I tried and tried to fix for my grandchildren. I’m hurting so bad but had to let go as I’m losing it. They would leave and leave kids for days where it been affecting my life, work. Just plain sanity, I think today I realized that I’m hurting my grandchildren more by trying to fix it for them. They are so little and helpless, so tired of the neglect they face daily. Today I had to let go, and that don’t mean I don’t care or I don’t love them 🙁 it simply means I can’t fix it for them and I’m so sorry 🙁

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Shelly

I have loved an alcoholic for 34 yrs. We married other people and got back together 10 yrs ago. He doesn’t like doctors for obvious reasons. For the last 7 days he is in ICU fighting for his life from emergency surgery to remove an anuerysm that was full of infection. Watching him detox and sitting with his 86 yr old parents watching has been heartbreaking. Please share if anyone has advice on what steps to take when he gets released from the hospital so gin doesn’t win. I lived with him 5.5 yrs and had to move out so after living alone for 3 yrs I just moved in when all of the health decline issues began. Any advice is much appreciated!

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Nick

Such a great article, it reminds me of how messed up people can be and how selfish they are. The writer and the comments I have read are so sad. How can you truly understand why a person does the things that they do if you have not been in their shoes? Just because a person is an addict doesn’t mean that they are bad or horrible people, I’m not saying that there are none out there. But to say all addicts are the same and the best way to help them is by cutting ties with them because they will just bring you down is a bunch of bull and a copout excuse to not caring. Most people use because of trama they have gone through either in childhood or as an adult, and they are unable to cope with it because they don’t get the help that is needed and then people like you all who take it to the extreme by saying we care but were cutting you off because were all weak minded individuals who can’t say no to an addict and we allowed them to bring us down but instead of being responsible adults we will blame the addict because its easier to do. So just remember next time you have a headache and you pop those little pills in to take away the pain remember you might be an addict. Next time your tiered and drink coffee or an energy drink remember you might just be an addict. All a bunch of judgemental hypocrites that know nothing.

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Karen Young

Nick, nobody is saying that addicts are bad people. In fact, if you read the article and the comments properly, you would see completely the opposite. There is deep love and compassion for people who are addicted to substances. It sounds as though you may never have had to support someone you love going through an addiction to the point where it breaks your heart, traumatises you and leaves you bare. The people in these comments have. The only voice passing judgement is yours. You are right – you can never know what somebody is going through until you have stepped in their shoes, yet you judge those who have been through the trauma – and it is trauma – of watching someone they love deal with an addiction. I would caution you against judging those who love people who are addicts and have done everything humanly possibly to support them. At some point, it is up to the addict to get the help they need, not only for themselves, but to end the trauma to everyone in their lives who has been there supporting them and loving them. Your comment is judgemental and small-minded, and lacks compassion and insight into what it is actually like living with an addict. Compassion for an addict doesn’t give you the right to judge those people who have reached the very hard (and extremely brave) point of choosing to no longer enable or support their addiction. Their compassion and their love for the addicts in their lives is no more than yours.

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Mager L

I’m an addict for the last 4 months I have been in a relationship with a lady who also is an addict I’ve stopped using and sought help. My desperation lead me to recovery her desperation lead her to the streets because I refuse to buy drugs or condone the drug use she was doing. She will soon be in jail for warrants when the police find her. she’s pregnant and through it all I love her deeply. I don’t know where she is right now or what she’s doing for the drugs but can only think the worst but I still love her there’s a long road up ahead for me and her. so I will take the advice in the article and the next time I talk to her. Tell her how much I love her how much I want to see her get clean and her life become manageable I will be there for her and this child. because I don’t see myself stopping the love I have for her anytime soon. I can only hope and pray that she’s picked up soon and the baby will get a break because I feel like every child deserves a chance to be born healthy. all I can do is pray that she will realize what she’s done to this baby and to me. And she becomes the mother this child needs and the person I need in my life. I havnt tried telling her that I’m here for her no matter but I’m hoping for the best.

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Givin' Up

My partner cross addicts from Porn, to sexting, to drugs, to cigarettes, and always video games. His brain is totally wired into the need to escape, and whatever is in his environment he will do. The only one he does in front of me is video games (for obvious reasons). I don’t find a lot of resources, info or support for partners of addicts with severe cross addictions. I have reached my breaking point. And am putting my exit plan together as we speak. It’s so devastating to be put in this position by their addictions, and to feel so powerless against their addictive wiring. His mom is sadly his biggest enabler, and just when it seems he might be seeing the light, he goes to her tells her pieces of whats been happening and she pats him on the back for stopping alcohol (which he still abstains from, and thinks he is sober coz he doesn’t drink, OR she says oh but you have stopped those other things before, so its ok – completely making him stuck in the pattern of he can do it coz he can stop it… but she doesn’t realise he stops one and moves to the other! I told her last night that he doesn’t just stop, he starts the next thing on the rotation list, she has now cut me off and went and sent all my messages I sent about it straight to my partner, which just enabled him more). Devastated 🙁 No support, i’m the only one who is not in denial, and its too tough with everyone else adding to the ease of his addictions. Time to leave. My love definitely cannot help him … like I thought it could.

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Vanessa

This is so bizarre to read! My ex had all these problems and his mom was the biggest addict/idiot who encouraged all sorts of lame ideas and ideals.

Video games, porn, drugs, cigarettes! It was a true sh*t show. I’m sure living with his dad and mom who are ex users really weren’t the best influence. Not to mention their other pasttimes were also terrible hobbies. My ex grew up in not a home, but simply a house with figures of authority who probably couldn’t even spell the word! They lacked the introspective judgement they so crucially needed to raise him right. A child who is left alone countless times and is left to witness a verbal (and occasionally physically) abusive marriage filled with lying mothers and beaten down fathers probably isn’t going to develop very well without some serious self dedication on leaving that lifestyle behind.

Unfortunately, that was the only lifestyle he wanted to know. Not much you can do about someone who is not willing to change. Beg and beg, degrade yourself, and maybe you can get him to put a shoe on. Meanwhile, you are already IN THE CAR waiting!! The love just has to be there. The self love and the passionate love between you. Young minded people, and people with addictions(!) are a big fat X for me now. It sounds as though you understand this will not be going very far very fast. I wish I had your intuition. The money and emotional trauma I could have saved myself. Phew.

I just assumed at 20 I wouldn’t have to babysit all three of them. Or at the very least my ex could take care of himself/help me! It was a huge cake that was made of plaster and cancer. Although appealing to the eye, the minute you go to have a piece everything begins to break. The colors are all fake, the foundation crumbles. There is nothing to that cake, but I was a firm believer that plastic shit would magically become sweet fluffy victory… I thought my love could save them all, it was certainly immense and unyielding… But it doesn’t matter how much love you give to anyone if they have no idea how to accept/appreciate/utilize/reciprocate it.

I had a decent head on my shoulders and I’m not saying the whole family is what caused many of my problems, but boy did they sure accelerate em. My ex’s mum was the biggest culprit! Which actually, sadly, says a great deal about the son she raised. That’s just how the dynamic of family relationships go. Donna was an absolute wreck. Constantly bouncing between an undeveloped school girl mentally to a bestfriend/”homie” type deal, and then sometimes, when she wanted complete power, a mother like figure. Continuously went against her own ideals and words. Seemed to always be looking for a fight to pick, or something to extirpate. It was exhausting! Families, and extended families, are allowed to poke and prod, but do remember we all have limitations, and if there is arising dissatisfaction with the family of your lover, I can guarantee you 9/10 times you will be very miserable with the whole situation. I couldn’t get my ex to pick a side. Typically there should be no sides, when it’s a healthy relationship. But I was being abused in many ways that were small and downright hurtful. I learned a man who cannot stand up for me, and who will not stand up for us, or even his own family, is not someone I want to be involved with. I am much happier with someone who shares the same value of family with me. At the end of the day, at the end of our lives, it’s just the two of us and our family. Things should, for the most part, flow. You have plenty of red flags and I’m so proud of you for realizing this. You have a great understanding of your own self-worth. Kudos to you.

Regardless of your age, it is absolutely not your job to be the only one trying to find solutions and resolve the problems. Unfortunately, for me I thought I could just be amazing and thoughtful enough they would see and value the time, effort, and energy I was expending (in great quantities because three addicts is a whole lot of personality and physical mess) in them. But I was naive and thought they all had a little more common sense than they did, lol! Do not put your faith into a man’s family. Or a man, simply because he is filled with kind words, understanding, and fuzzy feelings. The grass is ALWAYS greener, if you’re sitting in dirt…

From personal experience, I suggest a partner that exceeds you in age. I am 23 and have found men within the 26-33 age are typically put together and have a better understanding of the maturity level I seek. Getting back into the world of socializing (after that traumatizing relationship I literally locked myself away for 3 months and wrote a reflective book filled with poems and such explaining and analyzing the devastating affects of that toxic relationship as well as the inevitable heartbreak I had set myself up for.) I realized it is more natural for a gentleman/young adult male to want to give you more attention than the other things that have consumed his life before you entered it.. I quit cigarettes cold turkey just like that because someone was worth it. Make sure he’s showing you you’re worth it, because I can promise you from reading just that snippet, you are!

It’s a wonderful and enlightening experience to be courted by a true gentleman. The heartache comes from the ideas we make up in our head. “He will love me enough, he will realize.. he will understand…maybe I didn’t… maybe if I…”
These preconceived ideas are comfortable and heartwarming, but the person is very interchangeable. It’s a crazy thing, but there’s like millions of hot guys out there! And do you know how many of them would kill for an attentive sweet girl like you and myself? I hadn’t really been on a real date till recently. It was a startling and intoxicating experience. In my 2 and a half years with my ex, not once did he have even half the attentiveness or passion when it came to ME! Love is not a fairy tale, but there are many times where it will feel that way. Don’t let a boy make you think differently. And sex won’t even be a legitimate concern. That is another part of the cat and mouse game we forget. Someone who is genuinely into your character and your well being will wait forever. Sexual attraction is a beautiful thing, but if we’ve got the rest of forever, there’s no reason to rush. That was a hard lesson to learn because my ex was… lacking in that field.

Never again will I waste my time with someone who is unable to communicate, listen, or reciprocate my enormous love, intelligence, or emotional depth. The man I am seeing currently is such a delight to be around, for my soul GROWS when I’m near him and I have a natural happiness seeping from the cracks my ex slowly and painfully chipped into me. I am now aware that the tranquil waters of love are attainable, and it will have the intensity of a hurricane. Rather than it being a fucking hurricane.

And don’t feel as though it’s your fault, or you were too demanding, or whatever excuse and facade your boyfriend says and puts on. It’s the cat and mouse game and we are most certainly the mice. Go have a relationship with someone who doesn’t need fixing, or even if they do, your support will be enough for them to come back to life and be a part of your life, collectively.

A true man, and someone who values you, will not have to be taken care of like a little boy, will not have the overly demanding family that drains (the both) of you, and will need no written instructions on things you like or appreciate. He will pick up, sense, or go out of his way to LEARN whatever he needs to (which will be absolutely everything) because of the love and admiration he has for you.

Alrighty, sorry for that long comment! I just couldn’t believe how tragically similar your story sounded. Everyone deserves a healthy, happy, and committed relationship. They are not a strenuous thing and often you find harmony and real comfort in a true relationship. I can’t stress enough how important it is to wait until Mr. Right comes, because Mr. Right Now is very temporary. Let that man grow up on his own, and if he doesn’t, which is very/more than likely, you’re not missing out on anything except a loser who can’t figure out it to save himself. Cold words, but nonetheless facts.

Good luck sweetie, I am cheering for you and all other ladies that are put in these difficult positions of manchildren and crazy families and overextending of the precious and malleable heart. Your heart is invaluable and people who can’t understand and grasp that are not for you. Save yourself, only he can save himself. xoxo

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Lisa

Thank you for this set of comments (as well as many others I have found tonight online).
1) I noticed things since day 1 when I met him but I ‘discarded” them because he was “charming” plus I was single/lonely.
2) Lies, contradictions, cheating, spiralling out of control and you being negatively affected are part of that “relationship” which in reality is a 3 some on which that VICE (or vices in his case) will always win while you pour your heart, your soul, your mind to “fix” someone when in reality all you can fix is YOU (or truly DECIDE to walk away… I know now.. there is NOTHING you can do … simply leave).
3) You are always in the MIDDLE between that “ADDICTION” and the addict, as a result, you will ALWAYS be the subject to violence (words or physical) and aggression in many ways/forms. You will ALWAYS come 2nd (or 3rd, 4th, depending on how many addictions are in the picture).
4) An Addict sounds convincing because THEY BELIEVE THEIR OWN LIES.
5) Only an expert (or group of experts) might be able to help AFTER the addict decides to move to a better reality, YOU/I (regular human beings) are not CAPABLE to help.. in fact we are enabling them by not leaving. Leaving might help as a “wake up call” and if not, it’s your own time to move to a healthier state of being.

We all deserve happiness, calmness & joy
Staying with an addict brought me fear, lack of stability & unhappiness

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Tamara

My husband of 13 years have been addicted to online gaming. It may sound silly but like any other addiction, it was serious to a point he lost jobs because he couldn’t focus in his work. he was lost in his own world and spent every waking moment (other than work, and eat) raiding, leveling up…. for as long as I can remember starting a month into our marriage. he sought out counseling twice in 13 years. when I was ready to throw in the towel, he quit and delved into another addictive thing. I now know he has a condition. Can’t control his compulsions and obsessions. I’m ready to walk away but he is begging to work it out and doesn’t want to get a divorce because of kids and he grew up in a broken family. I’m not sure what to do except try to get a diagnosis so he can get the help he needs. Having read these feeds, I have compassion for those who walked my path and feel comfort.

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Jacqueline

Hey all so glad I got hold of this page I’m really on the edge, me and my fiance are almost 4years together and we have been blessed with two beautiful kids and I’m on that point where I just want to end the relationship, my fiance been abusing meth I’m emotionally and spiritual drained broken hearted I just don’t know what do with him any more I really love him but can’t take the lies anymore and and yet he not seeking help from what do you do when kids is involved. .

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Lisa

This has been the most inspiring article I have yet to read.
I have been dealing with my adult daughter whom fell victim to the prescribed opioid addiction turned heroine addiction for almost 2years now all while having the task now of raising her children. It’s been very painful watching her and the children suffer. We have tried everything from inpatient rehab to methadone clinics and all has failed. I have just recently tried cutting ties with her in hopes that she will hit that rock bottom and hopefully make some changes, she begs me for help paying for the methadone clinic which I stopped paying for because after speaking with her counselor I found out she was only going periodically and the most recent drug test revealed opioids, barbiturates, cocaine & marijuana, I believe she was only using the clinic for when she couldn’t get her fix. This has been extremely hard and I just pray I’m doing the right thing by not helping her with the clinic.

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Robert

My adult sister with two kids is addicted to cocaine as well as is selling pills to support her habit and then some. Actually she just inherited a good bit of money from our mother and can supply herself with whatever she wants, but still sells the pills as it gives her some extra money. Now she is faced with sending her daughter to college and does not know how to budget for it and therefore has not told her daughter she can go. My sister wants that money for herself in her old age, if she gets there and for her habit. I am afraid she might say to her daughter that she cannot go to school, or even worse, that she can and will us her “dealing” skills. Yes she is divorced and my niece lives with her addicted mother. She also has a 14 yr old son, my nephew who lives with his father. My sister displays all the behaviors and mindsets of an addict and it is getting harder and harder to be around her. The cocaine thing started a year ago. It was pot, just before that and all through this, opiate pills. The excuse? Treatment resistant depression, no real will to live, nothing to look forward to, and getting high, made her escape her dreary life. I know all of those are justifications for something that she can really take care of and turn it around if she wants to, but she does not. I live in a different city about 3 hours away and luckily I am not around it. She never has food in the house for her kids, but she does for her dogs. Her dogs and drugs are her priority. The father is not much better. He is a sex addict, narcissist, control freak, ego maniac and workaholic. I would threaten to tell her jerk of a husband about her habit to take away her partial custody of her son, but he is no better and I despise him. I am just so worried for my niece and nephew. They walk on eggshells around my sister and she is prone to all sorts of outbursts as well as excuses of being sick or not feeling well, due to the drugs. It is a no win situation unless she wants to do something. I have my mother’s funeral planned out of state and have made reservations with my sister and her kids to fly there, rent a car together and take a mini vacation, but now I am questioning whether I want to do that at all. Maybe I will just have her have her own car so I do not have to ride with her. Anyway, thank you for letting me vent.

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Kia

I came across this article right on time. My child’s father,the love of my life is addicted. I noticed things in the beginning of our relationship but turned a blind eye. He comes from pain.he was abondonded while he was at a pivotal moment in his teenage life. When I met him later I discovered he was using pills,weed,alcohol,it wasn’t until later I discovered coke. It wasn’t until 2016 when things hit the fan after our now 4 year old son was born. I started noticing his distance,lies,disappearing acts.well he disappeared for a month,and next thing you know he was arrested. Needless to say I stood by him for his 8 month sentence. He got out and things seemed great. He moved in at my mom’s house with me and things were looking up. I noticed he started adding toxic people back in his life he cut out when we had our first argument after his release. He took classess ordered by the jugde graduated and literally 6 months later things started reverting back to normal. He got kicked out and started staying with a toxic friend,in a toxic environment. He picked back up smoking cigarettes,then weed,and I found out later cocaine again. He fought sbout everything.we need up breaking up for a while,and during that space he really got lost into the drug,sex,lies world. During this time,I took part in my role.and we began to build back life. I never let him claim my son for taxes,and somthing told me to let,him because my taxes were offset by a student loan. We were about to sign a lease for our townhome,and just like that the taxes came back,he never told me he got them,and he dissapered. We took our son to monster jam Sunday night and I haven’t heard from him since. I do know he is back with the toxic crowd. Has people lying God him,he is using everyone. He deactivated all his social media and just left his son and I again. 2 years later. I am hurt devestated and can’t believe he betrayed us yet again .please help me understand. I have been with him for 12 years. I’m so lost at this addiction. Now I don’t know what to say to my son because he loves his dad and asks about him daily.I gate yo lie to my son anymore please help

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Lily

I’m in a relationships of almost 2 years. Currently dating an addict. These 2 years of my life have been a messy painful journey. When he is sober he is golden. When he is not he is nothing but evil. He has been so hurtful. Everything has been nothing but confusion. Once he starts drinking it leads to drugs which turns into benders lies and manipulations. Thn excuses after excuses. I am his punching bag. When he gets the urge to do drugs. He becomes defensive over nothing and starts fights. He is also very jealous and hypocritical. Controls my life yet he does everything he tells me not to do. I am so tired of it all. I feel I like I’ve been aged with stress depression and anxiety. My life is walking on constant egg shells. I don’t have a social life I can’t see my family. I can’t do anything bc if I do I come home to him either gone getting blasted or him at home absolutely donezo. I have grown to hate being alive. I just don’t know anymore. I am sorry for everyone that is in this situation. I genuinely respect everyone tht is still in a relationship with someone that is dealing with addiction or alcoholism. You are so tough.

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nina

my daughter, her husband and my grandson are living with me. my granndson is addicted to dabbing narijuana, he has ruined the room we had fixed up for him because of his acid reflux and vomiting on the carpet as well as not cleaning up the cat box or the carpet. my daughter quit her job as a high school teacher and hasen’t been able to find gainful employmen i am 76 and have had 2 small strokes since december 31st. my husband left because l wouldn;t kick them out. I feel emotionally incapable of doing that, my daugher has been very helpful, cleaning house, shopping, fixing meals, getting my meds sorted doing laundry and feeding the dogs, I don;i know what to do next. I would like them to leave and my husband to come back but I am anxious about my daughter;s ability to support herself and my grandson. I am caught in a trap and would like ome support and feedback

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Jack

I love this person more than words can say. She has refused to take even a sip of alcohol, because she watched her father destroy their family because of his alcohol addiction. That is, until very recently. She has started drinking, and drinking very heavily. This now has opened the door to her doing cocaine excessively. I have begged and pleaded with her to stop this, as I get phone calls or texts from her, saying that she is scared because her heart feels like it’s going to beat out of her chest. She knows that she is on a self destructive path. It’s in the beginning stages though, but I fear that her addictive personality will not alllow it to stop. I’ve seen friends lose themselves in this over and over again. She knows I’ve even been there too, but thankfully was able to just walk away from it. Being that this is still in the beginning stages, is there ANYTHING I can do or say to help prevent this from escalating? I know it’s the company she keeps, but she refuses to hear that at all.

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Rita

My husband (who I’ve been with for almost 24 years) is an addict. In his younger years, he was addicted to speed and then cocaine. He was also addicted to alcohol. The substance abuse aspect of his addiction has now ended, but he has become addicted to other things – pornography, another woman, lying about everything, etc etc. His current addiction is to hurt me – not physically, but mentally, blaming me for all of the problems of his life . This has become an addiction that I can no longer tolerate. I cannot remember a day when I didn’t love him, but I can no longer stay with him because this is not living – I am heartbroken that I couldn’t save him from himself.

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Karen Young

I wish it was possible to love someone out of an addiction, but it’s not. You can love someone, and not be able to be with them. It sounds as though you have given this relationship everything you could. The growth is his now, and you need to take care of you.

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Nina

We started as addicts its what brought us together..i sobered up had two children asked for his sobriety for our children..was going great for two or three years..one thing lead to another and he is back into his drug of choice..i tolerate it so i can receive the perks..he kept me comfortable and busy so i wouldnt focus on his addiction..i and used it to my advantage..then fighting gets intense and more frequent although i never had a black eye i was still being treated like i didnt matter..i couldnt understand why..what did i do but let him continue his addiction…i didnt want to be a single parent or think about leaving him for i loved him deeply and i stayed and endured because i believed it couldnt get worse..so wrong…he started a new drug..one i knew had only two ways out death or jail..he is starting to display a lot of anger and hate towards me calling me every name in the book..i become so defeated and heartbroken and stuck i allowed myself to become an addict as well..painful truth i was about to find out is he loved his drug so much it never bothered him that i was willing to distroy myself and children if getting high with him would get me the love i so longed for from him..these thoughts help drive me into a full blown addict within a year..he is threatining to kill me now on a daily basis..im terrified i barely sleep..its affecting my job which i loved and my children..i still feel guilty about what they have or may have witnessed or experienced from two parents who are addicted..he goes to jail im alone for the first time and i feel safe…i continue to abuse drugs even more now im my own boss..i lose my job,vehicle,home,and was too close to abandoning my kids and all i can do is cry..i isolate myself from everyone..im lost..i decide to kick the habit because on the fourth day without my kids i couldnt bare the thought of abandoning them as a mother i couldnt and i didnt..i struggle every minute of the day with making the decision of leaving my 12 year relationship with a man i know loved me at one time and i still love to this day..im a very broken confused and lost person now..i cry every time everyday for his love..he gets out soon and i cant sleep i shake i cant concentrate im so afraid of seeing him i dont know how he will act..i cant think of one happy time..all i remember are the feelings of not taking the opportunity to leave him before it got worse..Damaged is barely enough description of me today..i hope he finds himself and loves himself and stays in recovery..i hope i never have to be put in a situation of working it out..i will dive in head first..but then what if i end up in the exact scary place we were before and what if i dont survive this next round..fear is keeping me from love..im afraid of everything being left alone..not being able to live a normal happy life..its been 7 months and i still pour tears lose sleep and constantly try to remember that we did love each other and theres no way it couldve been onesided..loving an addict was harder than being one or going into recovery… these articles have brought sense to his behaviors but it doesnt take the pain away..i love him enough to let him go..i think i love myself enough to let him go…but still my heart…its permanently damaged…

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Ann

Dear Nina,
Re-read your comment, read it out loud. Imagine a close friend, or maybe a sister wrote that. What would you tell her to do?
I say, let go and run!

Reply

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Can’t make it? There’s now an ONLINE option so you can watch from anywhere in the world, with the recording available for 4 weeks after the conference. 

I’ll be talking about anxiety in young people, but this information is relevant for ALL OF US. We need to  change the way we think about anxiety and respond to it - so let’s talk about how. I’ll give you practical, meaningful ways to support and strengthen your kids and teens with in ways that will serve them not just for now, but for the rest of their lives. 

Two things I know for certain. 1. All kids have it in them to be brave and do the things that feel bigger than them sometimes. 2. Parents and their important adults have the most profound capacity to strengthen kids and teens against anxiety and build their confidence and courage. 

I love these conferences and I know parents walk out feeling excited and empowered. 

Since 2016, the Resilient Kids Conferences have attracted up to 800 attendees at a single event. It is beyond beautiful to see parents, educators, and many other professionals stream through the doors in anticipation of a soul fulfilling experience. By the end of the day their faces are beaming, and so is our teams. It’s a community of people, redefining resilience together.

I’ll be joining Maggie Dent, Michelle Mitchell, and Dr Justin Coulson. In person, online and group license tickets are available for this event.

Tickets (online and live). Link in bio.
When times feel uncertain or your own anxiety feels big, come home to the things that make sense. 

Come home to each other, to stillness, to play, to rest, and conversation. 

Come home to listening more openly and caring more deeply, to nature, and warm baths, and being more deliberate, to fighting for what we can control, and the soft surrender to what we can’t. 

Come home to stories, and music, and to the safety of your tribe. 

Come home to that part of you that is timeless, and strong, and still, and wise, and which knows that, like everything that has ever felt bigger than you for a while, you will get them and you through this.♥️
Separation anxiety can come with a tail whip - not only does it swipe at kids, but it will so often feel brutal for their important adults too.

If your child struggle to separate at school, or if bedtimes tougher than you’d like them to be, or if ‘goodbye’ often come with tears or pleas to stay, or the ‘fun’ from activities or play dates get lost in the anxiety of being away from you, I hear you.

There’s a really good reason for all of these, and none of them have anything to do with your parenting, or your child not being ‘brave enough’. Promise. And I have something for you. 

My 2 hour on-demand separation anxiety webinar is now available for purchase. 

This webinar is full of practical, powerful strategies and information to support your young person to feel safer, calmer, and braver when they are away from you. 

We’ll explore why separation anxiety happens and powerful strategies you can use straight away to support your child. Most importantly, you’ll be strengthening them in ways that serve them not just for now but for the rest of their lives.

Access to the recording will be available for 30 days from the date of purchase.

Link to shop in bio. 

https://www.heysigmund.com/products/separation-anxiety-how-to-build-their-brave/
The more we treat anxiety as a problem, or as something to be avoided, the more we inadvertently turn them away from the safe, growthful, brave things that drive it. 

On the other hand, when we make space for anxiety, let it in, welcome it, be with it, the more we make way for them to recognise that anxiety isn’t something they need to avoid. They can feel anxious and do brave. 

As long as they are safe, let them know this. Let them see you believing them that this feels big, and believing in them, that they can handle the big. 

‘Yes this feels scary. Of course it does - you’re doing something important/ new/ hard. I know you can do this. How can I help you feel brave?’♥️
I’ve loved working with @sccrcentre over the last 10 years. They do profoundly important work with families - keeping connections, reducing clinflict, building relationships - and they do it so incredibly well. @sccrcentre thank you for everything you do, and for letting me be a part of it. I love what you do and what you stand for. Your work over the last decade has been life-changing for so many. I know the next decade will be even more so.♥️

In their words …
Posted @withregram • @sccrcentre Over the next fortnight, as we prepare to mark our 10th anniversary (28 March), we want to re-share the great partners we’ve worked with over the past decade. We start today with Karen Young of Hey Sigmund.

Back in 2021, when we were still struggling with covid and lockdowns, Karen spoke as part of our online conference on ‘Strengthening the relationship between you & your teen’. It was a great talk and I’m delighted that you can still listen to it via the link in the bio.

Karen also blogged about our work for the Hey Sigmund website in 2018. ‘How to Strengthen Your Relationship With Your Children and Teens by Understanding Their Unique Brain Chemistry (by SCCR)’, which is still available to read - see link in bio.

#conflictresolution #conflict #families #family #mediation #earlyintervention #decade #anniversary #digital #scotland #scottish #cyrenians #psychology #relationships #children #teens #brain #brainchemistry #neuroscience

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