Mindfulness is a brilliant way to make your brain stronger, calmer, and more powerful. There are plenty of ways to do mindfulness. Here’s a way that’s perfectly snack-sized.
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The conversation about courage isn’t one conversation. It’s many - many small conversations and ...
Jun 3
The conversation about courage isn’t one conversation. It’s many - many small conversations and moments of being or doing that build into something big. Children might not always recognise the courage in themselves, but they will recognise it in you. When you collect them with a ‘we’, and claim the possibilities for courage in you, you will turn them towards the abundant, powerful, beautiful possibilities for courage in them.
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#childanxiety #anxiety #anxietyawareness #anxietysupport #childdevelopment #parenting #parentingtips #parent
Let’s Go On A Mindful Safari!
Thought Clouds and Thought Bubbles – A Video for Kids
Do The Five. How to Calm an Anxious (and Very Excellent) Brain – (A Video For Kids)
How to Calm Anxiety Using Figure 8 Breathing – (A video for kids)
How to Calm Anxiety With Hot Cocoa Breathing – (A video for kids)
What Happens In Your Brain and Body During Anxiety (Hint: It’s pretty awesome!) – A Video For Kids (Or Their Support Crew)
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