Where the Science of Psychology Meets the Art of Being Human


How to Help Your Kids With Big Adjustments
31st August, 2017

How to Help Your Kids With Big Adjustments (by Charity Ritter)

Change is hard, and most people out there don’t like big life ones. They can be scary, they can disrupt the order and routine in your life, and they come with a lot of questions. Big life changes can be very hard for many adults; however, they may be even harder for kids, who can’t quite grasp or understand the reason behind them.

How to Nurture Empathy in Children
31st July, 2017

How to Nurture Empathy in Children

We spend a lot of our time living in the space between ourselves and another. If we were to ask our favourite people what they loved about us the most, they would most likely say qualities that describe who we are in relation to others. Our kindness, generosity, open-heartedness, compassion, capacity to be vulnerable are qualities that would be very likely to feature up there at the top of the list. Empathy is the life-giving fuel that umbrellas all of these. 

Hey Warrior - A book about anxiety in children.

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