How to Calm Anxiety Using Figure 8 Breathing – (A video for kids) Posted by Karen Young 261 views A very excellent and feel-good way to be the boss of your brain. Back to ‘ANXIETY’ Back to ‘THE TREEHOUSE’ Like this article? Subscribe to our free newsletter for a weekly round up of our best articles Leave a Reply Cancel reply We’d love to hear what you’re thinking ...Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.