A very excellent and feel-good way to be the boss of your brain.
Like this article?
Subscribe to our free newsletter for a weekly round up of our best articles
How to Calm Anxiety Using Figure 8 Breathing – (A video for kids)
6,111 views
2 Comments
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
I so enjoy your videos and your website. Keep up the awesome job. I read your Warrior book to the third and fourth grade students at the Elementary schools where I am a school counselor. You are very talented.
Thank you! I’m so pleased the information is helpful. It means a lot to hear.